@carmareber- it takes some time before your body learns to go into fat burning mode. The more often you try the better youll get at it. Just remember ...after you break your fast ...eat healthy...or as healthy as u can...no ones perfect..but dont go back to the eating habits that made you unhealthy then say fasting dont work....like some people
Not sure why people say its dangerous to water fast.. its all in the mind. Don't do it if you're already slim because you'll probably faint. But if you have weight to burn, water fasting works and your body eats the stored fat and flushes it as you urinate frequently
@carmareber yuh definally need to break your fast if you cant get up anymore or start to trow up. Its good for some ppl to start with short fasts like 4-7-14 days etc
@sushicatny I enjoyed your countdown videos during your fast; congratulations on your successful weightloss. Where are you now with maintaining your weight? Today is 07/02/2011 I just ended my thirty day fast starting 06/01/2011 -06/30/2011. I feel fantastic like a brand new person.
It's very nice of you to say you respect everyone's opinion. At the end of the day, you did this fast for spiritual reasons so the only opinion that matters in this case is that of the God of your understanding. GOOD FOR YOU!
You just lost water weight you know? You don't look any different. 28 pounds would usually make a big difference especially in your face. You're a adult you should know better.
FAIL.
eating and exercising is the key to a GOOD WORKING AND HEALTHY weight loss.
Why would you not choose to excersize and eat well? is it all about external appearance? clearly it is for you and you havent once thought about what this is actually doing to your internal body. i think when you start going off about these feelings, this is your body going into a dilusional state. you are an extremely BAD influences on any girl that watches this and want to do it. you are not a doctor and should NOT be giving out these tips. YOUR CLUELESS an its really sad.
She is entitled to share her thoughts and feelings about something she has chosen to do which is freedom of speech. She is allowed to say how she did something, and how she felt. Who are you to say what she can/cannot say to others?
Maybe if you listened to the whole video you would have realised that she mentions the negatives as well as the positives from her fast.
Comments like your's leaves me to wonder why you ended up on this video in the first place...
A naturopathy/specialist to replace your toxic medication with something that exists in the body before (you may be taking something you have been told exists in the body already, BUT, some things are in "the body" because they are in the environment) ok, go ahead and fast for your health If you are taking more than 2 medications as told through prescription by a Doctor? please take care before attempting fasting for your health in order to safeguard yourself from these very toxic toxic drugs.
A naturopathy/specialist to replace your toxic medication with something that exists in the body before (you may be taking something you have been told exists in the body already, BUT, some things are in "the body" because they are in the environment!) ok, go ahead and fast for your health If you are taking more than 2 medications as told through prescription by a Doctor? please take care before attempting fasting for your health in order to safeguard yourself from these very toxic toxic drugs.
I have been following your vids and i decided yesterday to start a 30 day Fast. Ill be doing a few things different then you state in your video though.
well 1 gram of fat obserb 5 grams of water do you understand. So if you stop drinking water after your Fasting you will gain all back ( in water ) . English is not my real language so sorry for the bad lang.
1 gram fat = 5 gram water = ( inside 1 gram fat ) Water diet is not starving. It clean your body , i would recommend a protein powder aswell to not lose your muscles . Muscles burn more fat then anything. Your legs burn more fat then any other muscle group. Clean your colon with water , you will poop alot . But its good. Drink cafee so you dont get to dissy
it must have been hard to do it for that long, ive fasted for about 5 days once to cleanse my body and lose weight- im 16 and my mom did it with me because we're both concerned with being the perfect healthy weight. Ive found that drinking seltzer instead of water makes you feel better and also that the third day is usually the hardest and if you can get over that its smooth sailing from then on. GOOD LUCK FASTERS!! xo
fasting is def a good break for ur body....I am not sure I could ever do just a water fast ....that is some self discipline woman!! I would def add vegetable or fruit juices to keep my energy up....
i swore that if my aunt wasn't sick, i'd go on a water fast for a month. thank god, she's fine and i should have started the fast like four days ago. the thing is that i COULDN'T. i mean, i get up at 7 to go to uni and i do everything right until 6 or 7 pm. i get super hungry and once i've started to eat, i can't stop lol how did you do it? i made a promise to myself and i have to keep it!! any tips? i'm planning to start all over tomorrow
dear...have u ever tried the Harcombe diet? :) no reason to put yourself in such dangerous situation...one or 2 days occasionally juice fasting might be okay...but this...just think of this...the body had teeth, stomach and intestines...FOR A REASON. I hope u're ok :)
Went from 222 to 203 as of today..Day 6 I exercise daily by walking and some jogging for 45 min. I feel great! I was an exercise fanatic for years..so my tolerance is greater then the norm.I had to leave this because I don't agree about not exercising. I just don't Jog as fast or walk. In fact my energy level was far less for jogging as of today. I couldn't jog nowhere the normal distance as of today..Day 6 I am on vacation,which is super helpful.
guys...TRY to fast for at least 15 days on WATER FAST and check your face..your face will shrink....it'll become skinnier...not like hers after 30 days it looks beautiful....TRY IT...u'll see what i'm talking about, cuz I fasted myself...I Know what it is..
Ok I think this lady is LYING look at her face...It's still looks good and it doesn't look like it shrinked. When I fasted on water FAST on my 4th day YOU could already see how my face shrinked a little...and she DID 30 days and she looks the same!?....good job lady...trying to become famous?
thanks for being an inspiration.. i wanna try 60 day water fasting so i can detoxify and maybe heal my self naturally, it's what it says in the article i've read about water fasting anyway.. i'm on a diet now, just eating fruits for one month then i'll start my water fast.. thx again
I can't go 3 hours without eating. My body will go into diabetic shock and I'll die! How did I get that way? Starving myself as a teenager, going through periods of fasting and hunger, and it caused damage to my internal organs. You can also go into liver failure. I've lost 85 lbs by proper diet and exercise. Not obsessively dieting or exercising, either, but doing it moderately. Your body will heal and cleanse itself with fresh fruits and veggies, not by starving yourself.
@sushicatny - But in your videos you are emphasizing the weight loss aspect of it and encouraging people to lose weight by drinking nothing but water for 30 days. That's really sad and dangerous. Fasting should be done for no longer than 7 days, and even then the first 2 days are for weaning yourself off solid foods and the last day would be reintroducing solid foods. The 'spiritual' feeling you get is the result of starving brain cells.
@sushicatny actions speak louder than words. I just watched a couple videos and its quite clear this fasting was done with weight as a motivating factor
@sushicatny But this long? What about seven days or so? I share you view and know this is a spiritual experience. But this long? Where did you recieve the information that you would need to perform this action for the time that you have spent into this exercise. Thank you.
@sushicatny Isaiah 58:6-7 I will tell you the kind of fast I want: Free the people you have put in prison unfairly. and undo their chains. Free those to whom you are unfair and stop their hard labor. Share your food with the hungry. and bring poor, homeless people into your own homes. When you see someone who has no clothes, give him yours, and don't refuse to help your own relatives.
@sushicatny "fasting is for spiritual reasons not weight loss" says all the overweight people...? 99% of people who fast do it mainly for weight loss, period.
@sushicatny but for 30 days? there's a difference between a few days and even a week but 30? spiritual reasons are different then health reasons the bible says fasting is for the spiritual reason but i never heard the bible say it could be for health reasons can there be fasting for reasons and can one one be right and the other wrong?
well sure.. killing can be wrong and right i mean some people kill others because they are crazy and then some people might kill only because of self defense so one can right the other can be wrong
@haha00z - Yes, diabetic shock. That can happen when your blood sugar is so low that you are at risk for going into shock and your body shutting down. It usually starts with dizziness, mood swings, severe weakness, sometimes hallucinations, then you pass out cold. You can die from it.
That's why they have a version of the water fast called the juice fast. Orange juice is good for that sort of thing. It's not AS pure but it will work.
if you do it right there will be no side effects and you can ween yourself back to solids in just a very short time.Plus detoxing your body from time to time helps keep everything in your system running smooth.Just get all the facts and plan your detox out right and you will be thinner and happyer.
nah depends how much fat you have if your obese or very over weight you boddy will feed of your fat then once it eats your fat itll eat your muscle then you die but you can dy from not dtinking anything fast
You'r body use's stored nutrient's and it gets the toxin's out of you'r fat. Bear's life span is almost double compared to a lion bears fast every year.
It's actually healthy for you. It cleanses your body, in fact i started fasting yesterday. I feel great! you only GAIN weight if you eat alot like before you started fasting. You have to keep a balance to keep your new weight. Im actually feeling great and more energetic. i recommend this to ANYONE! people who have been discouraged by others to fast, dont listen cuz they dont want u to be skinnier!Lol . Anyways you've inspired me! Good Work!
That's completely untrue. Fasting allows your body to heal itself while giving your digestive track a break. During this time your body eats fat and unhealthy tissue. Pre-diabetic levels decrease, blood pressure goes down, mental clarity increases. It is a great thing. You just have to be aware of what your body is saying to you and break your fast when your body tells you to.
Also, after 2 days your body goes into Ketosis, which means it uses your body fat as fuel and saves muscle.
water fasting works, its so effective that the first tijme you try to eat candy or processed food you literally cannot eat it anymore...bananas taste like candy now...its crazy id recommend to anyone who can be safe and smart about it
You do realize that you're going to gain every pound back, plus extra, right? Depriving your body of food for so long is going to cause it to retain everything you put in your mouth from here on out. If you ask me, this was completely counteractive. The only way to lose weight and KEEP IT OFF is to do so healthily.
Just not true. If she returns to poor eating habits she will regain the weight. If she breaks the fast properly (slowly) she will be fine. Fasting teaches you a lot about your connection to food. It's more than just weight loss, it's healthy for your body in general. Do some research and base your knowledge on scholarly reports and not just some person (like me) on the internet. You'll be shocked what you find.
Waterfasting is definitely NOT a good/healthy way to lose weight. I should know. I've done this for two years; and yes, I lost a lot of weight (30 + kilos in fact) , but once you stop, you'll gain it all back. I have no completely stopped with fasting, and I think I've gained a lot of weight. Kind of depressing.. But at least I'm healthy now, I work out every day, and I have a lot more muscles(during the fasts I had NONE) and ENERGY! If you want to lose weight, you have to EAT and work out. :)
Did you start eating fatty foods again as soon as you quit fasting ? I want to try it and want to talk to someone who experienced it. Can we talk over MSN ?
This comment has received too many negative votesshow
If you've lost 30 kilos and gained it back sooner or later, you're obviously eating incorrectly. That's an insane amount of weight to gain, like, ever.
Dude, I'm doing weight training and bodybuilding. I'm not fat or anything(ant note: it was over a long period of time). I've basically replaced it with muscles. My point was that waterfasting for weightloss is simply stupid. It is ok to fast once in a while, but not make it a lifestyle.
Fasting isn't stupid at all. It can help you learn to eat correctly for as long as your willing to do so. Gaining 'muscles' doesn't mean your eating habits are flawless at all. If anyone has ever lost a significant amount of weight and not improved their diet and habits, they will inevitably gain it right back, including those whom have fasted. As a member of a gluttonous society such as America, this is one thing I am proud to have learned.
I have to agree with you on this one. I fasted for a just a few days and I felt like I was so much more in control in what I ate from then on. *thumbs up
actually what you said about bedrest is absolutely completely and utterly incorrect my dear. you have to do light stretching and walking to. otherwise you will gain that weight plus some when your done.
Wow 30 days! I'm on day 7 right now and am getting ready to bag it. I was skinny when i started, and I'm evening skinnier now, but I'm doing it to clear up minor miscellaneous health issues. But a 30 day water fast is incredible Sushicatny .
Wow. How did you do that? I did almost 3 days and then it felt like I was about to die! I lost more than 2 kgs though, but I've gained them back. =( I'm going on a new fast tomorrow. For real this time! Going to try for 10 days.
WOW!!! This is amazing!!!! I wish I had the willpower!!! I'd lose the last of my baby weight!! I haven't made it beyond 3 days ever and lately I can't even do a whole 24 hours!! My eating is binging and a fast would really help to shrink my stomach so I could literally NOT eat like I do!!
Starving & leading a normal life will prove to be difficult & harmful. Starvation is just that, starving, & your making your body go through hell to keep yourself alive. You might want to look up METABOLIC ACIDOSIS. The smart way to lose weight & keep it off is not easy, but will give you the results you seek. A well-balanced diet with correct serving sizes & regular exercise is what is needed to be healthy & have a body that is lean. Please don't take the easy way out & end up harming yourself.
wow it seems hard doing a water fasting! im doing a natural juice of vegatables and fruits fast which gives me more energy and I do not feel hungry I actually do excersize and skin looks great!!
Inspiring!
rdrstar 1 week ago
Hello, I just started my own water fast. I just wanted to stay you inspire me!
littlebrightsparks 1 month ago
wait! u went 30 days of only drinking water?!?!
jeffcoolstuff 1 month ago
@carmareber- it takes some time before your body learns to go into fat burning mode. The more often you try the better youll get at it. Just remember ...after you break your fast ...eat healthy...or as healthy as u can...no ones perfect..but dont go back to the eating habits that made you unhealthy then say fasting dont work....like some people
gcragg11 2 months ago
Not sure why people say its dangerous to water fast.. its all in the mind. Don't do it if you're already slim because you'll probably faint. But if you have weight to burn, water fasting works and your body eats the stored fat and flushes it as you urinate frequently
phillyprodigy09 2 months ago
woe I'm supprized you didn't faint. the time I tryed this after the 3rd day I was stuck on the couch not able to move and I finally ate something
carmareber 2 months ago
@carmareber yuh definally need to break your fast if you cant get up anymore or start to trow up. Its good for some ppl to start with short fasts like 4-7-14 days etc
polski1986 1 month ago
That was reckless and stupid of you. I am sure you have gained most of that 28 pounds back. a healthy way to lose weight is 2 to 3 pounds a week.
not good.
rickyscot 4 months ago
Proud of you ! You are very strong willed!
6964459 5 months ago in playlist More videos from sushicatny
how do you do it what is 30 day water fasting? please reply i want to do this
RaviShingTigeR 6 months ago
How much cups of water did you drink a day?
MrsCarter306 7 months ago
@sushicatny I enjoyed your countdown videos during your fast; congratulations on your successful weightloss. Where are you now with maintaining your weight? Today is 07/02/2011 I just ended my thirty day fast starting 06/01/2011 -06/30/2011. I feel fantastic like a brand new person.
Charden58 8 months ago
It's very nice of you to say you respect everyone's opinion. At the end of the day, you did this fast for spiritual reasons so the only opinion that matters in this case is that of the God of your understanding. GOOD FOR YOU!
NinaBean02 9 months ago
@LetsTokeTogether420 You can tell people have lost weight from their face, She definitely looks thinner
0410blossom 9 months ago
not healthy!
eldorado18 9 months ago
@eldorado18 Wrong, there are plenty of benefits to water fasting. Look it up
TheAngelVids 7 months ago 10
@TheAngelVids like gaining back the weight as soon as you start eating??/ look up her video and you will see that she did gain the weight
eldorado18 6 months ago
You lost so much weight!!!! It is really noticeable! nice!
MrJoseph0 9 months ago
hi
jjkool251 9 months ago
I would like to try a fast like yours. Did you only drink water ?
SylviaMichellePerez 10 months ago
ummm you say its good? water fasting is not healthy by any means im surprised you didnt die. that is not a healthy way to loose weight
unreasonablebannana 11 months ago
I thought you werent supposed to let people know you're fasting?
704forlife22 11 months ago
did you just do the water fasting or did you do exersize as well
hotpixie1 11 months ago
If she wasn't so fat she would have gone BYE BYE. The stored "nutrients" or mayonnaise or whatever was stored in there kept her alive.
TheQuicks1 1 year ago
I want your body
Rocksinga 1 year ago
you look so much prettier now! congrates!:)
ilikesnownuts 1 year ago
You just lost water weight you know? You don't look any different. 28 pounds would usually make a big difference especially in your face. You're a adult you should know better.
FAIL.
eating and exercising is the key to a GOOD WORKING AND HEALTHY weight loss.
Quit being lazy.
KyleighBoBiley 1 year ago
Congratulations!
polly10022 1 year ago
You only drank water for 30 days?????
montemary 1 year ago
When you talked about holding water in your tissues, I was worried for you. I am glad that you did okay and kept trying again.
vampiresRhot 1 year ago
HOW MUCH U WEIGH BEFORE?
shalyoun 1 year ago
bitch you weigh about a ton.
I weigh 12 ounces muther van dross looking bitch!
x0geeky0x 1 year ago
Why would you not choose to excersize and eat well? is it all about external appearance? clearly it is for you and you havent once thought about what this is actually doing to your internal body. i think when you start going off about these feelings, this is your body going into a dilusional state. you are an extremely BAD influences on any girl that watches this and want to do it. you are not a doctor and should NOT be giving out these tips. YOUR CLUELESS an its really sad.
86tinkerbella 1 year ago
@86tinkerbella
She is entitled to share her thoughts and feelings about something she has chosen to do which is freedom of speech. She is allowed to say how she did something, and how she felt. Who are you to say what she can/cannot say to others?
Maybe if you listened to the whole video you would have realised that she mentions the negatives as well as the positives from her fast.
Comments like your's leaves me to wonder why you ended up on this video in the first place...
DarrenHuseyin1 1 year ago 16
We love you, and when we care we also worry about you.
tribalfriend1 1 year ago
you sound so exhausted !! I wonder what this has done to your metabolism....?
thfree20 1 year ago
fasting adds weight because body takes more than it needs after fast ends.and the more skinny one is the less one can do fast.
supralee 1 year ago
30 days without any food atall ?? thats soo inspirational XD your my inspiration now to lose wieght XD
666BeautyFromPain666 1 year ago
Isn't 30 days to long for just a water fast I thought 1 week was the max but a juice fast was ok for 30 days just what I have heard
peacefulmind33 1 year ago
WATER FASTING PARTICIPANTS NEED FOR ONLINE RESEARCH Please visit FastingResearch[dot]org
randifredricks 1 year ago
okay so wen ur done fasting, wat do u do so u wont gain the weight back?
zarate760 1 year ago
FAT
theivyleaguer 1 year ago
one pound of fat = 3000 calories
thats three thousand
quillybarb 1 year ago
@quillybarb one pound of fat is actually 3500 calories, not 3000...
MissCocoabutterfly32 1 year ago
This has been flagged as spam show
A naturopathy/specialist to replace your toxic medication with something that exists in the body before (you may be taking something you have been told exists in the body already, BUT, some things are in "the body" because they are in the environment) ok, go ahead and fast for your health If you are taking more than 2 medications as told through prescription by a Doctor? please take care before attempting fasting for your health in order to safeguard yourself from these very toxic toxic drugs.
quillybarb 1 year ago
A naturopathy/specialist to replace your toxic medication with something that exists in the body before (you may be taking something you have been told exists in the body already, BUT, some things are in "the body" because they are in the environment!) ok, go ahead and fast for your health If you are taking more than 2 medications as told through prescription by a Doctor? please take care before attempting fasting for your health in order to safeguard yourself from these very toxic toxic drugs.
quillybarb 1 year ago
Thanks! I'm going to try this. (ghettomo can trukka outta here)
zozokusai 1 year ago
I have been following your vids and i decided yesterday to start a 30 day Fast. Ill be doing a few things different then you state in your video though.
lancecorporalmoto 1 year ago
people say fasting is bad, its actually good for you..
jerrytheman1987 1 year ago
YOU DIDNT EAT FOR 30 DAYS??????
69Cortesz 1 year ago
I am going to start tommorrow on my water fast.
120paj 1 year ago
Wow, human beings can live for 30 days with only water and no food.
I didn't know that. I get hungry when i do after 5 hours. Imagine how
tough 30 days would be! Great job, but I don't think you should do
water fasting for such a long period of time, anymore.. I just feel
it's dangerous. One time I feel is enough.
stockmaster1982 1 year ago
Should do the "HCG", you could of had the same outcome by eating a balanced diet.
SimplyQueen101 1 year ago
@SimplyQueen101 I tried the HCG and I gained weight even though I had a strick diet. It just didn't work for me.
120paj 1 year ago
well 1 gram of fat obserb 5 grams of water do you understand. So if you stop drinking water after your Fasting you will gain all back ( in water ) . English is not my real language so sorry for the bad lang.
Enjoycola28 1 year ago
@Enjoycola28 hahahahaha you're so intelligent
fdrakopoulos 11 months ago
ur silly
dannari93 1 year ago
Wow! Good for you! Completely life altering results!
starbabe6969 1 year ago
your an idiot why would you ever do that stop being a lazy fuck and just workout
ghettomotrukka 1 year ago
well fasting is not starving,
1 gram fat = 5 gram water = ( inside 1 gram fat ) Water diet is not starving. It clean your body , i would recommend a protein powder aswell to not lose your muscles . Muscles burn more fat then anything. Your legs burn more fat then any other muscle group. Clean your colon with water , you will poop alot . But its good. Drink cafee so you dont get to dissy
Enjoycola28 1 year ago
@Enjoycola28 how can u have 5 grams of water in 1 gram of fat? can u have 3 litres of water in a 1 litre jug too?
dannari93 1 year ago
wow you look beautiful!
kilokipo 1 year ago
it must have been hard to do it for that long, ive fasted for about 5 days once to cleanse my body and lose weight- im 16 and my mom did it with me because we're both concerned with being the perfect healthy weight. Ive found that drinking seltzer instead of water makes you feel better and also that the third day is usually the hardest and if you can get over that its smooth sailing from then on. GOOD LUCK FASTERS!! xo
GotsdeFlavor 1 year ago
my dad did this he looked like a corpse at the end
Tzilla18 1 year ago
want to lose weight everyone???? watch the japanese and how they live.
MisoraOkada 1 year ago
Comment removed
WitheringChild 1 year ago
30 day fast. Only in America
In4Th3Kill 1 year ago
@In4Th3Kill lol
rememberthe314 1 year ago
fasting is def a good break for ur body....I am not sure I could ever do just a water fast ....that is some self discipline woman!! I would def add vegetable or fruit juices to keep my energy up....
sinnerpeace 1 year ago
did you exercise while on this fast?
dancer123193 1 year ago
Where did you get physical and mental energy from?? I can't think straight when I haven't eaten in 6 hours. I can't imagine days :0
sarahkgrady 1 year ago
what did you do and eat or drink did u only drink water for thirdy days or eat also
britnymiller 1 year ago
how much do you weigh now? DId you gain the weight back? Since it was mostly water?
jennpixel 1 year ago
I think you've just about started all your videos with "okay"
lalaheaven 1 year ago
My great grandmother fasted for 40 days for religous reasons the longest i have gone is 2 weeks and im 15 lol
LightDarkened 1 year ago
Did you exercise too? thats what i wanna know
mihoshi09 1 year ago
i swore that if my aunt wasn't sick, i'd go on a water fast for a month. thank god, she's fine and i should have started the fast like four days ago. the thing is that i COULDN'T. i mean, i get up at 7 to go to uni and i do everything right until 6 or 7 pm. i get super hungry and once i've started to eat, i can't stop lol how did you do it? i made a promise to myself and i have to keep it!! any tips? i'm planning to start all over tomorrow
marienataliette 1 year ago
you are so wonderful ! good job on the fast.
iCannotbeLoved 1 year ago
dear...have u ever tried the Harcombe diet? :) no reason to put yourself in such dangerous situation...one or 2 days occasionally juice fasting might be okay...but this...just think of this...the body had teeth, stomach and intestines...FOR A REASON. I hope u're ok :)
Eidemon 1 year ago
Went from 222 to 203 as of today..Day 6 I exercise daily by walking and some jogging for 45 min. I feel great! I was an exercise fanatic for years..so my tolerance is greater then the norm.I had to leave this because I don't agree about not exercising. I just don't Jog as fast or walk. In fact my energy level was far less for jogging as of today. I couldn't jog nowhere the normal distance as of today..Day 6 I am on vacation,which is super helpful.
jazz1bro 1 year ago
guys...TRY to fast for at least 15 days on WATER FAST and check your face..your face will shrink....it'll become skinnier...not like hers after 30 days it looks beautiful....TRY IT...u'll see what i'm talking about, cuz I fasted myself...I Know what it is..
igoriv837 1 year ago
Ok I think this lady is LYING look at her face...It's still looks good and it doesn't look like it shrinked. When I fasted on water FAST on my 4th day YOU could already see how my face shrinked a little...and she DID 30 days and she looks the same!?....good job lady...trying to become famous?
igoriv837 1 year ago
dont u die if u dont eat?
xcaretmex 1 year ago
@xcaretmex yes you die....but not right away...some can live over 40 days..just on water...depends how fat you are.
igoriv837 1 year ago
@igoriv837 im 167 lb and 5'1ft do u think ill die?? (i know im really fat )
xcaretmex 1 year ago
thanks for being an inspiration.. i wanna try 60 day water fasting so i can detoxify and maybe heal my self naturally, it's what it says in the article i've read about water fasting anyway.. i'm on a diet now, just eating fruits for one month then i'll start my water fast.. thx again
ponkadolz 1 year ago
Wow, that's alot of weight lost...how were you not weak from not eating?
klmk1984 1 year ago
fasting is not for losing weight, is for detoxify purposes... if you wanna lose weight
is useless because you will recover your normal weight and even a little more in a few days...
okauj 1 year ago
Thanks for this video, it's been very helpful, I am on Day 3 of a 14 Day Water Fast. :)
Ceraphinas 1 year ago
This has been flagged as spam show
Hello everyone, please follow my blog about my water fasting, or at least read it and help me get motivated with a comment. Thanks :)
losingweightbyfasting. blogspot. com/
mnluver 1 year ago
"28lbs in 30 days - So that's very very good"
^^ NO! That isn't good! That's SO SO SO unhealthy!
You are setting a bad example, couldn't you have done it properly? 2-3lbs per week
Christ Sake Woman!
It's ridiculous!
Wardh001 1 year ago
I can't go 3 hours without eating. My body will go into diabetic shock and I'll die! How did I get that way? Starving myself as a teenager, going through periods of fasting and hunger, and it caused damage to my internal organs. You can also go into liver failure. I've lost 85 lbs by proper diet and exercise. Not obsessively dieting or exercising, either, but doing it moderately. Your body will heal and cleanse itself with fresh fruits and veggies, not by starving yourself.
gypsyqueen64 1 year ago
@gypsyqueen64 fasting is for spiritual reasons not weight loss
sushicatny 1 year ago 49
@sushicatny - But in your videos you are emphasizing the weight loss aspect of it and encouraging people to lose weight by drinking nothing but water for 30 days. That's really sad and dangerous. Fasting should be done for no longer than 7 days, and even then the first 2 days are for weaning yourself off solid foods and the last day would be reintroducing solid foods. The 'spiritual' feeling you get is the result of starving brain cells.
gypsyqueen64 1 year ago
@sushicatny Then how come your videos are about weight loss?
BrokeTheInterweb 1 year ago
@sushicatny actions speak louder than words. I just watched a couple videos and its quite clear this fasting was done with weight as a motivating factor
Obsidian1985 1 year ago
@sushicatny Then why are you emphasizing how much weight you have lost?
XdontUworryX 1 year ago
@sushicatny WHAT ABOUT LIQUID DIETS?
eliasisnemesis 1 year ago
@sushicatny But this long? What about seven days or so? I share you view and know this is a spiritual experience. But this long? Where did you recieve the information that you would need to perform this action for the time that you have spent into this exercise. Thank you.
Namasté
Matsutom 1 year ago
@sushicatny Isaiah 58:6-7 I will tell you the kind of fast I want: Free the people you have put in prison unfairly. and undo their chains. Free those to whom you are unfair and stop their hard labor. Share your food with the hungry. and bring poor, homeless people into your own homes. When you see someone who has no clothes, give him yours, and don't refuse to help your own relatives.
BEYONDTHECHOSEN 1 year ago
@sushicatny ummm its obviously for weight loss in your case. In your description you write "weight 143, total loss of 28 pounds in 30 days!"
don't even try to pretend this is spiritual.
smasyr 10 months ago
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@sushicatny "fasting is for spiritual reasons not weight loss" says all the overweight people...? 99% of people who fast do it mainly for weight loss, period.
lisalrocks 9 months ago
@sushicatny but for 30 days? there's a difference between a few days and even a week but 30? spiritual reasons are different then health reasons the bible says fasting is for the spiritual reason but i never heard the bible say it could be for health reasons can there be fasting for reasons and can one one be right and the other wrong?
kiekie84 8 months ago
well sure.. killing can be wrong and right i mean some people kill others because they are crazy and then some people might kill only because of self defense so one can right the other can be wrong
kiekie84 8 months ago
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kiekie84 8 months ago
@sushicatny when you had to BREAK your fast .... did you eat solid vegetables, or did you just drink juices for a few days??
MrPastor77 8 months ago
@gypsyqueen64 wa really diabetic shock?
haha00z 1 year ago
@haha00z - Yes, diabetic shock. That can happen when your blood sugar is so low that you are at risk for going into shock and your body shutting down. It usually starts with dizziness, mood swings, severe weakness, sometimes hallucinations, then you pass out cold. You can die from it.
gypsyqueen64 1 year ago
@gypsyqueen64
That's why they have a version of the water fast called the juice fast. Orange juice is good for that sort of thing. It's not AS pure but it will work.
Masqueradia 1 year ago
@gypsyqueen64 how long did u starve yourself?
haha00z 1 year ago
@gypsyqueen64 you need to do some research before you blurt out nonesense
mkm051607 1 year ago
@gypsyqueen64 so true
ishootblankz 1 year ago
we can drink any amount of water ryt ??
co0lestgirl1 1 year ago
look good girl!
Sooftah 1 year ago
if you do it right there will be no side effects and you can ween yourself back to solids in just a very short time.Plus detoxing your body from time to time helps keep everything in your system running smooth.Just get all the facts and plan your detox out right and you will be thinner and happyer.
ozellman 1 year ago
This comment has received too many negative votes show
cant u like die from not eating any food for 30 days????
sfashian1187 2 years ago
nah depends how much fat you have if your obese or very over weight you boddy will feed of your fat then once it eats your fat itll eat your muscle then you die but you can dy from not dtinking anything fast
eliasisnemesis 2 years ago
no, but there is allot of dangers that come with it.
browneyedbaby101 1 year ago
@sfashian1187 The simplest way to answer your question is to look at the video above.
She looks alive to me.
Superstarseven 1 year ago
try 800cal a week i lost 20pd in 2month n keep it off, you look good but u could have hurt ur body, plz be safe
archangelofskullz 2 years ago
I started mine becouse i am 283 and need to be around 165 for army basic and my time is running out so i need a big ass push
TheBloodhound93 2 years ago
wow ur so beautiful, and i commend u for your willpower : ) I am gonna try this.
Shakirashaz 2 years ago 23
will this weigt come back u look great by the way
msbooty1976 2 years ago
You'r body use's stored nutrient's and it gets the toxin's out of you'r fat. Bear's life span is almost double compared to a lion bears fast every year.
griseldafenne 2 years ago
Yea, fasting is good!
It's actually healthy for you. It cleanses your body, in fact i started fasting yesterday. I feel great! you only GAIN weight if you eat alot like before you started fasting. You have to keep a balance to keep your new weight. Im actually feeling great and more energetic. i recommend this to ANYONE! people who have been discouraged by others to fast, dont listen cuz they dont want u to be skinnier!Lol . Anyways you've inspired me! Good Work!
kewlbook 2 years ago 2
water fasting is unhealthy. you're not getting any nutrients in your body, or anything. you lose muscle mass as well as weight. you gain it all back.
natalie1605 2 years ago
That's completely untrue. Fasting allows your body to heal itself while giving your digestive track a break. During this time your body eats fat and unhealthy tissue. Pre-diabetic levels decrease, blood pressure goes down, mental clarity increases. It is a great thing. You just have to be aware of what your body is saying to you and break your fast when your body tells you to.
Also, after 2 days your body goes into Ketosis, which means it uses your body fat as fuel and saves muscle.
ThatAmericanGuy1 2 years ago 2
@thatamericanguy1 well I guess you learn something everyday huh
natalie1605 2 years ago
WHAT IS WATER FAST? HOW DO YOU DO IT?
YOUmommaHAX 2 years ago
water fasting works, its so effective that the first tijme you try to eat candy or processed food you literally cannot eat it anymore...bananas taste like candy now...its crazy id recommend to anyone who can be safe and smart about it
tiemedown 2 years ago 4
wow u have relly nice teeth
Grahamfunnyman 2 years ago
You do realize that you're going to gain every pound back, plus extra, right? Depriving your body of food for so long is going to cause it to retain everything you put in your mouth from here on out. If you ask me, this was completely counteractive. The only way to lose weight and KEEP IT OFF is to do so healthily.
MadisonMagnetic 2 years ago
@MadisonMagnetic i agree
natalie1605 2 years ago
Just not true. If she returns to poor eating habits she will regain the weight. If she breaks the fast properly (slowly) she will be fine. Fasting teaches you a lot about your connection to food. It's more than just weight loss, it's healthy for your body in general. Do some research and base your knowledge on scholarly reports and not just some person (like me) on the internet. You'll be shocked what you find.
ThatAmericanGuy1 2 years ago 2
At least you're talking good sense Madison! Everybody else here is an anorexic in training.
Akkra0 1 year ago
well done you are really motivating me to keep going on my fast
ydechick 2 years ago
Wow
You amazing
princesakraehe 2 years ago
you know its funny because I lost a total of 20 pounds on the water fast and all I did was carry on with my normal life style
P.S. I did it for only 5 days and I just broke it
juanevelasquez 2 years ago
wow so 30 days just water. You look amazing in this video. very shiney
luckyfire3 2 years ago
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green2lean 2 years ago
Waterfasting is definitely NOT a good/healthy way to lose weight. I should know. I've done this for two years; and yes, I lost a lot of weight (30 + kilos in fact) , but once you stop, you'll gain it all back. I have no completely stopped with fasting, and I think I've gained a lot of weight. Kind of depressing.. But at least I'm healthy now, I work out every day, and I have a lot more muscles(during the fasts I had NONE) and ENERGY! If you want to lose weight, you have to EAT and work out. :)
TheHuentel 2 years ago
You didn't have any muscle when you fasted? How did you move?
green2lean 2 years ago
Haha. Of course I had. Don't be stupid. You get the fucking point. But I basically didn't move at all, because of the low energy level . ;)
TheHuentel 2 years ago
Did you start eating fatty foods again as soon as you quit fasting ? I want to try it and want to talk to someone who experienced it. Can we talk over MSN ?
potomyaliusak 2 years ago
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If you've lost 30 kilos and gained it back sooner or later, you're obviously eating incorrectly. That's an insane amount of weight to gain, like, ever.
coolkids3511 2 years ago
Dude, I'm doing weight training and bodybuilding. I'm not fat or anything(ant note: it was over a long period of time). I've basically replaced it with muscles. My point was that waterfasting for weightloss is simply stupid. It is ok to fast once in a while, but not make it a lifestyle.
TheHuentel 2 years ago
Fasting isn't stupid at all. It can help you learn to eat correctly for as long as your willing to do so. Gaining 'muscles' doesn't mean your eating habits are flawless at all. If anyone has ever lost a significant amount of weight and not improved their diet and habits, they will inevitably gain it right back, including those whom have fasted. As a member of a gluttonous society such as America, this is one thing I am proud to have learned.
coolkids3511 2 years ago 7
I have to agree with you on this one. I fasted for a just a few days and I felt like I was so much more in control in what I ate from then on. *thumbs up
jessiescloset 2 years ago 2
@coolkids3511 It can also lead susceptible people who are obsessed with their weight into eating disorders.
MachineAmbition 1 year ago
30 pounds = 13 kg ;) you do not gain it back because fasting is a change for life... not a momementary "diet"
mmgoicochea 2 years ago 2
actually what you said about bedrest is absolutely completely and utterly incorrect my dear. you have to do light stretching and walking to. otherwise you will gain that weight plus some when your done.
Orangeification18 2 years ago 2
Just saying..
You probably would of loss more weight if you binged about 2 times through out those 30 days...
It helps alot!
XxSammyChanxX 2 years ago
you are so positive. thank you. very inspirational!
applelove33 2 years ago
You should walk at least 3 hours when fasting, otherwise you'll lose too much muscle. Be careful.
MeesNukk 2 years ago
Wow 30 days! I'm on day 7 right now and am getting ready to bag it. I was skinny when i started, and I'm evening skinnier now, but I'm doing it to clear up minor miscellaneous health issues. But a 30 day water fast is incredible Sushicatny .
JesusChrist5000 2 years ago
You look great, in my opinion. I watched the video from day 1 and then this video and it's a great transformation.
Great job.
fruitytootie21 2 years ago
doesn't your body eat muscle when water fasting for a long period
porkyo123 2 years ago
you only lose about 2-3lbs of muscle during a 30 day fast.
Machute8484 2 years ago
Ya,2or3 pounds you can; get bac. isn't that correct?
porkyo123 2 years ago
is that supposed 2 be can or cant? cause yea...you can get it back
Machute8484 2 years ago
Congrats ! u lost a lotta weight
guayacan07 2 years ago
Imma go on a 30 day beer fast !
guayacan07 2 years ago
LOL
SwitchBladeMalone 2 years ago
Wow. How did you do that? I did almost 3 days and then it felt like I was about to die! I lost more than 2 kgs though, but I've gained them back. =( I'm going on a new fast tomorrow. For real this time! Going to try for 10 days.
TheHuentel 2 years ago
I have questions... How hard was it? How was your strength level during the fast? And have you gained it back or still 143?
adidasgymnast 2 years ago
you're a girl!
ruth8npa 2 years ago
im still going i havent put videos on but im on my 40 day water fasting. and i feel good im going for 50 days i lost 30 days.
junior15975364 2 years ago
WOW!!! This is amazing!!!! I wish I had the willpower!!! I'd lose the last of my baby weight!! I haven't made it beyond 3 days ever and lately I can't even do a whole 24 hours!! My eating is binging and a fast would really help to shrink my stomach so I could literally NOT eat like I do!!
Great JoB!! :) You are the WOMAN!! (: HUGS
JColleen77 2 years ago
you don't eat anything for a month......how
happycolor123 2 years ago
Starving & leading a normal life will prove to be difficult & harmful. Starvation is just that, starving, & your making your body go through hell to keep yourself alive. You might want to look up METABOLIC ACIDOSIS. The smart way to lose weight & keep it off is not easy, but will give you the results you seek. A well-balanced diet with correct serving sizes & regular exercise is what is needed to be healthy & have a body that is lean. Please don't take the easy way out & end up harming yourself.
DorkiDorri 2 years ago
wow it seems hard doing a water fasting! im doing a natural juice of vegatables and fruits fast which gives me more energy and I do not feel hungry I actually do excersize and skin looks great!!
Carolloves06 2 years ago
Hey, did