Fitness week 7: David Fairlamb's shoulder exercises

[MrCancer8788]

thanks alot

do you know any face exercises, i want to loose fat on my face

cheers

[jt9198]

All of your videos that I've seen are very effective, thank you. They are short and to the point, which is crucial for any work out video - some other videos lose the viewer by going on for ten minutes and trying to say too much. Keep it up!