FYI THAT TUNA SANDWITCH IS NOT HEALTHY AT ALL, scratch all the extra stuff and just a dab of mayo is healthy in a way. If you want to go lighter you would just have the tuna haha.
FYI THAT TUNA SANDWITCH IS NOT HEALTHY AT ALL, scratch all the extra stuff and just a dab of mayo is healthy in a way. If you want to go more hardcore you would just have the tuna haha.
FYI THAT TUNA SANDWITCH IS NOT HEALTHY AT ALL, scratch all the extra stuff and just a dab of mayo is healthy in a way. If you want to go more hardcore you would just have the tuna haha.
If you can feel degrated just by being made fun of, you must be a spineless jellyfish of a person. it was a joke, Im mexican wanna call me a wetback Im not going to cry get over yourself, before I really degrade you. I bet people used to steal you lunch money too?
"Forget that Atkins bullcrap you need carbs!"(lol)..Hell ya all those no carb diets are extreme and thats where all the yoyo dieters flock too..I need bread but just in moderation. I use the fist size rule of thumb for portions..good job. And u can eat mayo hell I still eat B&J icecream(lol) but I only have a few tablespoons a day.
this may sound crazy but if you really want to watch the fat intake you can use non fat yogurt instead of mayo...sounds nasty but it it taste just as good to me...
Under 200!!!! Wow! I am so proud of your girl! Dang thats a lot of water in your fridge! I hate water so I have to force myself to drink it (unless I'm workin' out). That's the prettiest looking toast I've ever seen! lol I think thats what I'll fix for lunch tomorrow! :o)
Girl..You are doing good,But I MUST defend Good ole Atkins.EVERY time I am on Atkins I lose a pound a day.And most people who have not read the book think that Atkins is just bacon and burgers...NO..No.
I eat PLENTY of veggies on Atkins and Low starch fruits.High protein diets also keep the skin from sagging when losing large amounts of weight.I have nothing against carbs,but they do make me crave sugary junk-so I stay AWAY from them except natural,God made carbs like veggies and fruits.
Yes that does look good...now you gave me an idea of what to take to lunch from now on, light and very lean!! Congrats on losing the weight, you look great!! Excellent work!!
You Go girl we are about the same now checked my weight this morning i was at 191 so i need to get on it message me so we can keep in touch lets start a support system
thats awesome you did great on your weight loss in october of 2010 i was 154 now im 100
survivalgun 7 months ago
nice vid, tho salmon is better for you, cuz of the mercury in tuna
brknspacebar 11 months ago
Why don't you drink the water out of the faucett?
upinflamezzz 1 year ago
No mayo, use mustard
upinflamezzz 1 year ago
This has been flagged as spam show
FYI THAT TUNA SANDWITCH IS NOT HEALTHY AT ALL, scratch all the extra stuff and just a dab of mayo is healthy in a way. If you want to go lighter you would just have the tuna haha.
Goldenglov4 1 year ago
This has been flagged as spam show
FYI THAT TUNA SANDWITCH IS NOT HEALTHY AT ALL, scratch all the extra stuff and just a dab of mayo is healthy in a way. If you want to go more hardcore you would just have the tuna haha.
Goldenglov4 1 year ago
FYI THAT TUNA SANDWITCH IS NOT HEALTHY AT ALL, scratch all the extra stuff and just a dab of mayo is healthy in a way. If you want to go more hardcore you would just have the tuna haha.
Goldenglov4 1 year ago
somebody axed you a couple months ago! ouch
champagne1978 2 years ago
Does it feel good trying to degrade another person? You reap what you sow.
Anonymouslives 2 years ago
If you can feel degrated just by being made fun of, you must be a spineless jellyfish of a person. it was a joke, Im mexican wanna call me a wetback Im not going to cry get over yourself, before I really degrade you. I bet people used to steal you lunch money too?
champagne1978 2 years ago
ouch you axed me really hard!
champagne1978 2 years ago
"Forget that Atkins bullcrap you need carbs!"(lol)..Hell ya all those no carb diets are extreme and thats where all the yoyo dieters flock too..I need bread but just in moderation. I use the fist size rule of thumb for portions..good job. And u can eat mayo hell I still eat B&J icecream(lol) but I only have a few tablespoons a day.
scarlett24ca 2 years ago
people are supposed to take advice about nutrition from a fat person?
babbelknabbel25 2 years ago
Hey..shes loosing the weight and her portion sizes and she is balancing the food groups so she will loose the weight with combo of working out.
scarlett24ca 2 years ago
meant to say the portion sizes are good for weightloss for her hieght and the dishes look great..keep it up.
scarlett24ca 2 years ago
lol hehehhehe
vietguy808 2 years ago
I really want to make this now, but I have no light mayonaisse, only the fattening one, so i can't...
OMGagnesa 2 years ago
Yumm i love tuna with lettuce
itsjazzybxtch 3 years ago
you need to eat carb to lose carb :D
itsjazzybxtch 3 years ago
better than a cheeseburger but far from healthy
bumbacutthoat 3 years ago
congradulations on the weight loss
EshaBoo04 3 years ago
what video should I watch to see how you lost all this weight?
epoladee 3 years ago
Love your videos...
this may sound crazy but if you really want to watch the fat intake you can use non fat yogurt instead of mayo...sounds nasty but it it taste just as good to me...
Keep posting the meal videos..NM
nmitchell98405 4 years ago
wow...you should do some more DIY videos :)
DannacaLynn 4 years ago
i'll try girl
Mscubanlink24 4 years ago
Under 200!!!! Wow! I am so proud of your girl! Dang thats a lot of water in your fridge! I hate water so I have to force myself to drink it (unless I'm workin' out). That's the prettiest looking toast I've ever seen! lol I think thats what I'll fix for lunch tomorrow! :o)
Here2DayGone2Morro 4 years ago
Girl..You are doing good,But I MUST defend Good ole Atkins.EVERY time I am on Atkins I lose a pound a day.And most people who have not read the book think that Atkins is just bacon and burgers...NO..No.
I eat PLENTY of veggies on Atkins and Low starch fruits.High protein diets also keep the skin from sagging when losing large amounts of weight.I have nothing against carbs,but they do make me crave sugary junk-so I stay AWAY from them except natural,God made carbs like veggies and fruits.
cuteazz1 4 years ago
Congratulations! I love V-8. I used to loathe them, but now I find them to be very filling and satisfying.
bikersbabede 4 years ago
Cherry Coke ZERO is the Jank!
ARTHEROPY 4 years ago
congratulation on your weight loss. That is a very healthy meal.
mrswaltonyoung205 4 years ago
Yummy! congratz on the weight loss U look good:P
peewee909468 4 years ago
Yes that does look good...now you gave me an idea of what to take to lunch from now on, light and very lean!! Congrats on losing the weight, you look great!! Excellent work!!
mzebony 4 years ago
That looked so good!!I will try that tomurrow.Great job on being I think 190 something yey!!!
ShOrTbReAD83 4 years ago
Very healthy meal. You go girl. Congrats on the weight loss.
NewMe1975 4 years ago
You Go girl we are about the same now checked my weight this morning i was at 191 so i need to get on it message me so we can keep in touch lets start a support system
renee3327 4 years ago