How Do You Know the Recommended Daily Values are Right #499

[Isabels100day]

Every BODY is different. :-) Some people work well with things that other people don't work well with.

[TracyM1974]

How much magnesium is good and what form is best?

Are there any brands that are better?

[youlance29]

magnesium glycinate is best form from carlson, jarrow, doctor's best, kal

[TracyM1974]

Thanks so much : )

[Isabels100day]

Raw cocoa has a lot I believe.

[prettyparadoxal]

key west ROCKS i lived there for two years and I am trying to get back- BEEN trying to get back to it for years now! ty for the video

[sherabfri]

My EXpensive juicer blew up when I put sugar cane through it ..freak.. same day was given a juicer (had not mentioned mishap) from someone moving house. A bit small so I passed it on to a new Juicer person. Very next day I was given a brand new breville from an opp shop as they dont sell electrical items. What an amazing world!!!! Then suggested to a friend to free advertise for juicers..success Cheap as and now buys and passes on juicers to others.Free.....

GOOD VIBES ALL AROUND.

[vacationboyvideos]

QQQQQQ.....QUESTION.........QQ­QQQ

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I NOTICE when i drink cucumber juice i get the runs BAD! i also have experienced this with other veg and fruit juices.....saled greens, spinach,etc. can someone PLEASE tell me why? the only know allergy i have is lactose intoroence.

[WinWinSituations]

Craigslist is also a great place to find blenders & juicers. I've seen nearly brand-new Brevilles for MUCH cheaper than retail. Check out my "deal of the day": I bought a "gently used" Breville from Matt Monarch for about $113. It didn't work, which was OK. So I called Breville and they said send it back. I did, and they sent me a NEW BREVILLE.  So I got a new Breville for only $113. Best Deal EVER!

[gcolello]

a close friend passed away and left her vita mix to catch a healthy habit cafe

[iamthelimelord]

My vitamix and dehydrator were gifts from my doting great-grandfather. I got my juicer at costco for free, the cashier didn't scan it and somehow the door-watchers didn't catch it. We didn't realize our good fortune until we reviewed the receipt at home. :)

[Natalyaandall]

raw oysters cause diarrea

[starflower666]

iron gives you an immediate lift.

what do you think of alkalizing Kev?

do you use test strips?

i have never tested myself regularly, but tested acidic recently even though i have a high green/raw diet.

im considering taking pH drops or something similar. i have tried green powders before but without feeling results. i resorted to taking bicarbonate of soda today, and i can feel my muscles relax. but this is something i want to take long term...

[vaw1979]

do you two feel awesome all the time or what???

[screenflicker1]

it was four dollars cause it was used and their dog took a dump in it

[youlance29]

I love RAW OYSTERS!!!!

[canadianwargod]

they are zinctastic

[canadianwargod]

I was forced into using the body ecology type method, and I'm feeling pretty good this way. I don't eat fruit at all. This may be a special case but I just wanted to voice my opinion that the statement "just eat more fruits and vegetables" is a somewhat dangerous one to make. It will not work for everyone.

[canadianwargod]

Kevin, if everyone universally agrees that fruits and vegetables are good for us; why did you not heal yourself from candida by using Doug Graham's approach with the low fat, high fruit? How come I also could not clear out candida using his method?

[pistasheo]

@canadianwargod

read the 80/10/10 book and then ask doug graham himself at the vegsource forum

[canadianwargod]

you honestly think I would make a comment like that without owning the 80/10/10 book? thankfully I opened my mind up long enough to escape that nightmare. What I'm doing now is working for me, but the thanks for the advice. Was just making a point.

[pistasheo]

Did you watch the videos on candida which Kevin did with DG? Diet's not the only answer; perhaps you have underlying adrenal, pancreas, or thyroid issues.

[canadianwargod]

I most likely do, and the body ecology way of eating is helping those issues, where as the high fruit only made it worse.

[Necrowitch]

umm, 9 months ago I had found a vitamix free shipping coupon code somewhere on ebay. I used it when I got my vitamix. No idea if it is still around. wish I could remember what it was. but my vitamix was a life saver for me, it is my number 1 used tool in my kitchen and I don't think i would of remained raw without it. that and investing in a vitamix also cemented in myself how serious I am about getting healthy. I don't spend money like that lightly meaning I'm committed to my goal of healing.

[skylar2319]

There are plenty of cheap blenders and juicers out there... I know a few people who tell me they can't afford blenders, juicers and/or organic food, or that fruit and veg are too expensive. But then they're smoking, or buying new outfits and CDs and stuff... So, I'd say be honest with yourself, and you can save up for a cheap blender. It can be done if you truly want.

[Necrowitch]

5 stars and a comment! now to watch and comment again if i actually have something to say about the vid ;D