Nice work! But those are only half burpees... You didn't go down chest to the ground and jump at the top of the movement...
ccetdany 1 month ago
@ccetdany I agree, those were squat thrusts but none the less, it is a great workout.
VICMANROQ 1 month ago in playlist Favorite videos
awesome workout man!
baseballguy2186 3 months ago
Nice work! But those are only half burpees... You didn't go down chest to the ground and jump at the top of the movement...
ccetdany 1 month ago
@ccetdany I agree, those were squat thrusts but none the less, it is a great workout.
VICMANROQ 1 month ago in playlist Favorite videos
awesome workout man!
baseballguy2186 3 months ago