Bar-barians Forum Challenge September 2K10 #1

[marcusbondi]

DOC IN THE ZONE! A very special place to be! Champion!

[norcalrasta]

GIVE THANKS ZAKAVELI FOR THE FOOTAGE AND THE IDEA I BEEN DOING MY OWN VERSION OF 100 REP CHALLENGES THEY ARE ALOT OF FUN BIG UP TO DOC

[zakaveli]

@Harry, I go to the gym in the winter to do calisthenics, why pay a gym for something you get 4 free..., use the weights when you're own bodyweight isn't enough.

[BiggyBigMouth]

@zakaveli then you have too eat more:$

[mmacritics]

Shit, wish i had one of those parks near my area :)

Great job.

//mmacritic

[OLG213]

good job my nigga i will surely try dat 2morrow i lik keep pushin

[zakaveli]

@Rasclot222, shout out for noticing the superb James Cameron camera skills,lol I'm gonna catch everyone for this comp.

[harryhome86]

@zakaveli ZEF man, im your fan, damn!! but i got one question, cuz among my friends they tell me you're going to GYM, is that rigth??

[CTRable]

it is real stricklyworkout....



[Rasclot222]

At the end of the day, (and I said this before) tricks don't mean squat if you can't do a real workout. DOC showed strength as well as muscle endurance and determination. Zef's not only nice on the barz but he's also pretty good with the camera too. :-)

[hovafl]

Good money DOC, you guys make it look easy. Anyone criticize better do it with a video post doing it better, that shit ain't easy. Q

[konik3023]

10 good reps! Well done!

[aboltus1]

nice? he can not do 10 muscle ups, is it nice ?

[docholla639]

@aboltus1 may I please see your muscle-ups

[aboltus1]

@docholla639 ye, soon i will post ma vids

[dawalli]

Nicely done DOC! Good $!

[myauramusic]

So good seeing the forum challenges being done by DOC. Now this is really gonna push me to progress.

Great stuff family

[LittleBeastM]

Thats how workouts should be' Challenge yourself FOOLS!! everyday!! yo zef show me your attempt..

[jabon9]

Good vid! Is it stilll hot out there its looks like DOc is all sweaty?

[michael88c]

great set

[infamous1985]

good money

[rmsolympic1]

Exhausting workout. Question: he does dips ont he pull-up bar and then on the dip bars. Is one type of dip harder than the other?

[YouGottaCThis]

@rmsolympic1 maybe not harder for some people depending on what you practice, but definitely different.

[speedyman290]

@rmsolympic1 yeah dips on the pull up bar are harder than on // bar.

[rmsolympic1]

@speedyman290 thx. looks like killer workout

[speedyman290]

@rmsolympic1 as good warm up yeah lol

dotn know i will try it

[CluckcluckPow]

Now that's a hell of a work out. Good stuff here