How to Play Basketball : How to Shoot a Free Throw

[Netsgal1]

No, ur palms SHOULD br touching the hoop. That way, you have much more force. ( im going 2 a free throw contest 2 night, wish me luck!!!)

[baseguitar02]

"I said empty your mind, be formless, shapeless, like water, you put water into a cup it becomes the cup, you put water into a teapot it becomes the teapot, now water can flow or it can crash, be water my friend." -Bruce Lee

[CoDKillErMw3]

1:16 she MISSED

[PianoByEar1110]

YAY GIRLS PROVING BASKETBALL CAN BE PLAYED BY GIRLS TO!!

[SUPERlonghairDUDE]

what size ball you using?? and all the people saying she should be in the kitchen can shut up, you don't know how to treat a girl

[iiiVanDerVealeiii]

@SUPERlonghairDUDE its a joke brooeee

[SuperNingerGinger]

if a woman hears a tree fall down does it make a sound, well the better question is why is there a tree in the kitchen

[diglightdig]

Good tutorial...too bad Shaquille Oneal didn't watch it.

[metalcairo]

Why does big man cant make free throws :/ im playing center for my team and earlier today i just waste 8 free throws :/

[Heizhman]

awsome teacher i got better in a game! :)

[SuperThrillerboy]

ohhh make sense to me now why i couldn't shoot a free throw properly is because i don't put my shooting elbow in!!!!!!

[Zantrap]

Thanks i finally made a free throw in a game // Shaquille O'neal

[SpeedyGuineaPig]

Thanks this will help me become a good basketball player

[mechboy14ful]

DasBeatz..what the problem if she's black?are you jealous because you didn't ?

[suckmyloliloli]

nice shoes

[vickidickishmicki]

this is bologna, and shes not even good at free throws

[BlurryAznboy101]

BRED 11's

[colbjay99]

Bitch, I dont tuck my elbow in and I'm a 90% free throw shooter

[DasBeatz]

How does being in line with the ball help with rotation?

It's a sphere and rotation should act the same anywhere on the surface right?

[hanc345]

@DasBeatz shes black,, she stupid :P jk jk

[EastonFerguson3]

@DasBeatz No it maters alot were u align ur hands cause the lines on the basketball dip in.

[robsondominator]

0:48 LeBron style

[sdev046]

she looks like LiLWaynes sister!!

[Clinxk]

Are you a coach or do you play

[cnestudy1]

damn i would fucjk the snot out of her

[snowboardingrox007]

To skip this add click 0:01

[Kenny206K]

Why do they have videos on how to shoot a free throw? It's what feels comfortable to you.

[sdev046]

keep pressing 9 to see a ghost.

[Drastyyy]

@sdev046 bitch is the ball's reflection dumbass fuck you

[sdev046]

keep pressing 8 to see a ghost appear

[joshwitdastaxx]

jordan 11's??

[FLIPTOTHEMAX]

how tall is she?

[hellzer123]

no BALLS before the dinner nigga. Go make me a sandwitch now.

[dOOditskelly]

you know she missed 1:15

[haZeyi]

@dOOditskelly no she didnt you see the ball clear as water go in the hoop how she miss it at 1:15? i dont no about yall but i saw it go in

[TheKayla2120]

@dOOditskelly how do u kno?

[dOOditskelly]

wait a second, i'm learning how to play a sport from a women?

[ellocokunzel]

NICE VIDEO PERRA SUCIA

[bigtube12345]

You should watch the footage from 1:45 before you watch the footage before 1:45 --- It kinda puts things into perspective !!!

[CarmelSharanib180]

vóll_geìl_lèûtË_sucht_mâl_ÑÅch­:_olikohle_Àùf_gÓôglÉ_vôll_gêï­l

[aryuautku]

wow, what a generation... children think sexism is a cool thing

[ScorpionFan9908]

@aryuautku thats not the only thing children think is cool

[DARRAHPRYDE]

i like cheese

[skeetskeetbangbang99]

isnt she supposed to be in the kitchen?

[KiNgOfThEcLuTcH1]

yo guys instead y dont u watch a real way to shoot... go to my channel then you will learn.

[attackofthewarriorbu]

Can u ask her if she can shoot it at the middle circle? just asking

[GuardianWild]

shes better than ericsurf6 xD

[gabuks1]

lol shes black

[gordonchow18]

Black Women can't shoot for shit.

[baileyNBA]

@gordonchow18 racist prick

[kua514]

why not edit those 2 missed shots at the end?? not really an adequate ending to a video on: "how to shoot a free throw."

[cmattsonc88]

Its practice that sets them apart? I think its how good they are at making the shot, but your the expert.

:\

[2rok334]

TEH MOAR U PR4TICE, TEH B3TTER U G3T *misses two free throws*

[kaoskilo]

the only thing good about this vid are her bred 11s..

[djmk47]

yo she is wet i was just playin b ball out side and i use the back borad for free throws

[MegaDre19]

i bet that she dont know how to shoot and they just made the shot go in with editing

[oilersforthecup31]

Which finger tip should i release the ball from? The middle or index?

[dionk1965]

good teacher !!!!!!!!

[gtmsnba13]

make your free throw!

[magicmatthew100]

the person playing on the side was think"what...really....go play WBA!"

[acetellaful]

a polo vneck and saggy red basketball shorts okay haha

[bestskater1111]

wow kool

u are good

[SuperChris123abc]

how about if you have small hands and it makes it hard to shoot

[TheJuluk]

She looks like Lil' Wayne's sister

[7QuaterBoi]

@TheJuluk lol agreed

[sickgadgets]

She is black..........Can she dunk????

[MegaPhonebooth]

LOL, first reaction was to look for a video without a girl in it. Girls really are inferior when it comes to sport, like not being sexist, they try at least.

[LilRock25]

Thanks B4 I Saw This Video I Missed All My Free-Throws But Now I'm Making Half Of Them Now In The Game

[masongomez11]

does anyone no were thers a gym at in hermiston u can play basketball i

n

[MrJdog104]

she balln n da breds?

[Upukko]

just little hight... I mean the basket :D

[JohnPonteVedra]

what do you look at when shooting? The front of the rim, back of the rim, backboard? Anyone.

[ThePaparoach101]

@JohnPonteVedra the back of the rim

[the61919]

@JohnPonteVedra you look at the basket trust me i play b-ball

[sickgadgets]

@JohnPonteVedra go for the white square, 97% chance of scoring!!!

[Ls3guy]

are you drunk get a job

[Comp0st]

shaq favorited this video

[AyyItsJayy]

i looked behind my legs, i didnt find power

[Coptersa007]

I dislike my friends because they like to Lay-up only but they have no any skills Jumpshots or shoot at threepoints...

[GrantsKicks]

you're stupid... those are bred 11's.

[bostonsfinest24]

Space Jamz! good shit girl

[jakesdaman12]

why is this fuckin fat nigger wearing XXXL shorts?

[reallyshutup]

@jakesdaman12 Lmbo hater much? if ur gonna watch a video on bball dont use the word nigger.. Basketball is mainly a black sport.

[sk8tergirl02431]

@jakesdaman12 dude shut the fuk up u dnt even have a life and her shorts aren't big she's wearin high socks dumass and i bet u dnt evn have a life

[TheAlienAssassin]

@jakesdaman12 Shut up douche bag it's not like your better, go play your stupid ass computer games.

[MultiYankeefan]

are those the lebrons

[131093720]

shes wearing the air jordan 11s ...

the best !!

[chrisvidios1]

and shes pretty good

[chrisvidios1]

im 11 and i shot 6 for 10 in a free throw contest is that good????

[BigCandIman]

16 people missed two free throws late in a game

[bhbmom512]

@BigCandIman hahaha i c what ur talkin about lol

[Celine4eva95]

this really helped.....i didn't completely.i was pretty good at free throws and jump shots but this vid helped me fix some minor problems.thank you

[nitin98d]

15 people failed defending a shot

[travelbynatalia]

oout of all the vidoes ive seen she does the best ones.... thx for the help

[weston637]

this sucks

[TehFatBoiVids]

14 people are probably jealous dat she is better

[CDeeez94]

Soft touch...soft touch....

[myfreethrowdoctor]

Interesting but I am better, I am live , I am about 97%!!! I teach!! 

[neozeonsolid]

stupid bitch......shes forgetting one of the MOST important things the BACK SPIN it helps the ball go in

[ssbasketballplayer]

m really trying to upgrade my shooting form to make my shot quicker and more efficient. please watch my video and tell me how i can fix my shot form: Stephen senderoff basketball highlights

[HatersNations]

she reedited this at some parts to make it seem she made it

[FaustasB]

Chuck Hayes needs to see this...

[Roxfernandotorreslfc]

I love this video 

[riggking]

any 1 kno wht shoes shes got on

[icoNicChroNic]

@riggking air jordan 11s

[usherbro77]

thx for the tip i got like 30 shots in u rock

[usherbro77]

this is good

[mikedimpz123]

BOOOOOOO........!!!!

[misermurder]

o i was just using my arm and little bit of my leg power to shoot thats why i barlly get a FT

[jordan56487]

+i always had problem with free throw i try no to jump but i do gotta get use to it

[TheDukefan0]

wats the song jk

[iSpawnnnnnnnnnn]

haha thats fucking girls ball plus she has horrible form dumb bitch

[ELFFPATROL]

i doubt she shot the basket on the one that made it...that why they didnt show her body and the hoop at the same time

[blazedojapa]

this woman knows her game² !!!!

i'm a Point Guard From setembers seven school in Brazil

[runge776]

she is VERY good at handeling BALLS

[Flyboyjay3345]

@runge776 u trynna be homo

[sam21581]

@Flyboyjay3345 lol

[JL192com]

@runge776 i guess that shes good with a dick too -.-

[TheShadowmimic1]

@runge776 lmao 2 things funny bout this, the dirty joke u ment to say and the likes... 69 XD

[UnisaurRamirez]

to IceCube88: You're not always gonna make the shots no matter how perfect your pose is.

[Liaranny]

how tall is she?

[Footballcrazyboy11]

you are amazing!

[2497iscool]

I would choose her to be on my team. Cuz I suck at B-ball

[MultiCoolman96]

we play knock-out at school at recess I am pretty good but i wanted to know how to improve my throw, thx

[nickpwnz1]

bred 11's

[Guy7542]

It's all about granny style

[Trevisj45]

could u make a vid showing different post up moves. cuz im a big guy with good handles a good shot but barley post up

[JerryKitich]

I like the way she explains things.

[Pipedechuy]

I bet, that Shaq put this video in his favorites :P

[hellionproductionz09]

@Pipedechuy

lol

[robbiecapito]

ha ha ha! you missed

[xXiiNfAmOuSXx156]

y are the videos 1 min -_-

[redbandit1k]

Many people know the proper mechanics in shooting but have problems in accuracy. I guess the problem might be the proper shooting style is not compatible. Watch peja, rey allen or even shawn marion, kevin durant, joe johnson.... you might argue with me w/ ray allen but watch closely how he shoot,,,,,,, compare it with kobe or dirk ( proper shooting form) those people are excellent shooters, shawn marion has 80+% freethrow and could shoot 3s or in the perimeter.

[SaarW]

nice black woman & whity boy combination

[Icecube88]

She missed two at the end as an example to what happens if you don't practice?

[xCRgjy77]

16k vids thats alot LOL

[flynhigh1995]

Routine in a free throw is extremely important... sounds silly but what the routine is doing is calming you down and stay relaxed. You shoot better while relaxed.. You should at least be able to shoot free throws with your eyes closed...

[Koolkid471]

she should play for the wnba

[MLKJRJR]

@Koolkid471 she missed two free throws. I dont get it, I always thought I was the worst free throw shooter, but in high school I was 76% and 83% in college. I just dont get it, it's a FREE THROW no one is in your way how could you miss 2 in a row. But it is a nice vid, and she is right on the technical part. My hands are small so i make an L with my index and thumb and balance the ball on that. Tony Parker taught me that in a camp years ago, best shooting info I've ever received

[DJTEDDYBEAR187]

This Is Pretty Much Teaching kids how to shoot a Basketball...Pathetic

[mattascular]

@DJTEDDYBEAR187

Someone should have taught when and where to capitalize letters.

Piss off, hater.

[DJTEDDYBEAR187]

@mattascular WOW

[XStreet14]

word and its akways good to bend down.. thats something new i learned

[Shialuk]

im only a lil kid and all but idont suck entirely. this vid helped me alot so thanks i wasnt doing so well at school so i kept practicing with freinds at gym.Thanks

[skura13]

i can get 8 out of 10 :D

[Liaranny]

@skura13 me 2

[jimunite]

I use almost all legs when I shoot a freethrow. I usually make from 62-66 freethrows out of 100, so I am ok. I have always been told to have a routine and keeping that routine is important. A freethrow is just repetition

[DiRProductions]

a friend of mine taught me that you should try to aim at the like back part of the rim. not on top of it but like in front of the back of the rim. it sounds like im rabbling on but it works for me most of the time.

[itsRyann]

it was good, but she failed to mention mentality. try this: be confident that you will make the shot, but dont think about it. just focus on the shot, dont think about the score or anything. just the shot. also, you should take a couple dribbles or some sort of routine to calm down at focus.

[missbasketballfreak]

Whenever I am at about to shoot a free throw, it feels like I dont have enough power to make it through with leads into an air ball...?

[DaedalusRE2]

From your nick, I suppose you're a girl.

The solutions

1) Go to a gym to strengthen your arm and leg muscles

2) JUMP.

I'm 16 and I jump when I shoot a free throw because I don't have the power to make the basket if I don't jump

[missbasketballfreak]

Ok thanks!

[DaedalusRE2]

No problem. Feel free to ask anything you want :)

[missbasketballfreak]

I had basketball practice and i got 4 of 5 freethrows. I use my legs...but i have another problem. I feel like i dont have good shooting form...it seems like im shooting with both hands. How can i have better shooting form?

[HawthorneHitesRules]

im 11 and i dont jump. but some people do different things because of power and accuracy. its becasue of ur laegs that ur strog wen u shoot

[hidekiyuki]

yeah you're right just like me!!!!

[missbasketballfreak]

I know it gets on my nerves...i really need to learn how to shoot with good form. i try at home, but i always air ball it.

[redbandit1k]

Leg power is what you need. 85% of power from your shot comes from your legs and 15% comes from your arms. Don'f flat your feet while shooting to generate much power on your shot.

[missbasketballfreak]

Yeah i use leg power...but the problem is that i feel like i dont have good form...it seems like im chest passing it to the hoop instead of using my right hand. And sometimes when i shoot, i use my left hand...? Does this mean i am a left hander when i shoot??

[redbandit1k]

Practice without the support hand. You can correct your shooting form by doing this. Make yourself comfortable as you shoot. Do this for week so that you develop arm strength on your right hand. It doesn't mean that you are a left hander when you shoot that way, it's just that you lack coordination on your shot because shooting is like a flow, it comes from your toes to your fingers. Good luck....

[missbasketballfreak]

Ok...I will try thanks!

[amodelchurro]

COOL 100/5 :D

[4lifemamadou]

show she od gud ama try to play like da next time in ma school ms 301 baby!!! lol

[TheJufe]

she makes them in pretty good, but i don't think her form is very good. She flicks her off-hand which she shouldn't. But then again, everyone shoots differently.

[XBurnerG]

only girls Bend all da way down guys don't do that...

[simpsonscollectibles]

the elbow thing helps lots

[mickypure]

just what i need thank you! this will really help me with my very semi rookie basketball center skills when i get fouled under the basket ^_^

[tbt4life]

this woman knows her game

[necronbobo]

@tbt4life hell yeah shes good

[RobDFrizzle]

For my free throw warm up I lay down candles around my then I sit criss cross applesauce, light all the candles, say something random in Arab then shoot the ball.

[karedward]

arab?lol

[RobDFrizzle]

Arabian....I was young and stupid lol

[HarryJones95]

corse matee

[mikizags]

great vid!!!!

[junwu32]

so much better than my gym teacher

all he does is sit in his chair all day and say,"Play basketball!"