Bjay's Update - Weight Loss with Raw Food and Green Juice

[ericsbrewski]

Good job keep posting

[Maxinerun]

Good luck on your journey! I have already lost over 50lbs and I have some more weight to lose. Feel free to come to my channel and watch my weekly weigh-in every Sunday. If you need any tips you can inbox me. Let's encourage eachother! If you have a facebook you can add me =) the link is on my channel.

[MorrisonCassandra391]

Hi! Have you tried intellectus 424 diet (do a google search)? Ive heard some amazing things about it and my friend lost lots of weight with it.

[ThePigfloyd]

keep it up BJay... proud of you, .. you look Great, such a beautiful girl and can tell that your will is strong. You are a true inspiration. Alot of girls can take a lesson from a classy and goal driven woman such as yourself....

[TravelingNatural]

Hey are you still doing the raw foods?

[foodloversdiet]

Hello, hello, give me more of that.

[superhowtoloseweight]

You make it look easy...magic!

[macmen85]

You are hot!! Keep it going!

[destiny6666]

people without food issues don't talk about food, exercise, vegan, blah blah, to such an obsessive level ... perhaps they have a life beyond just food :)

[akumie]

40 and monolingual LMAO

[beckyuk2001]

I am now doing this plan. Wish me luck :)

[HSerbin79]

Rock on!! GOOD FOR YOU!

[QGprincess]

can anyone explain to what raw food diet and jiuce feast are please i have quite few videos about these, but no one explains properly.

you do look great btw :)

[jessicita76]

oh my GOD. you look sooooo much younger now. that's amazing. i've been eating raw for 2 months and I'm going on a juice fast on Monday!! inspired

[joshulol]

I think this is fabulous and is a lot like the expeience I am having. Hope you dont mind, I linked your vlogs to the PCOS message board in hopes that you will inpsire people to do what we are doing. You go girl!

[itsibitsistarfish]

o look good

[sburries]

Congratulations Bjay!

[aipyor]

do you think it's possible to exercise 5-6 hours a day with a raw diet and/or juicing

[Forsure3333]

So you're training for the Olympics???

[viveleraw]

In the after pic yuo look so good!! Congrats. I cant believe the change...

[viveleraw]

You could always go raw food and instead of mainly drinking juice... you could eat three meals a day [all raw or what ever percentage you want] adn have the juice as a side or snack.

Your skin still should be great, but maybe the weight loss wouldn't be as fast!

Wasn't sure is that was already wwhat you were doing, but good luck! :)

[KautiousKat]

Hi, sorry comments are from me. I was signed in to another persons account-- don't worry, she lives in my household. No hacking going on here! :D

[dream2last]

well you look great and thanks for sharing

[LILitaly773]

u look great!! and u have a beautiful smile!! yer kickin ass with yer accomplishments any guy would be lucky to have u. lovely, strong willed and to keep committed reaching yer goals.

ciao bella:)

[bjay100]

Wow, thanks!

[RainbowPallette]

Congratulations Dear Bjay !

The Music in the beginning is very nice. Can you tell me the name of the song.

Thanks for upload.

[bjay100]

It's called Future Cha Cha by Kevin MacLeod at Incompetech (dotcom)

[11moonelf]

Hi Bjay ~ What a great story! Thanks for sharing. I've recently gone mostly raw. 70% to 100%, depending on the day. Like you I eat much that would be categorized as vegan but I do not identify that way at all either. Since I do eat fish, dairy and sometimes meat. Though I haven't wanted much chicken and I'm tending to do fish [love sushi!] and dairy raw...Curious: why did you feel you were losing weight too fast? Were you having a bad experience with that? Did you get sick?

[bjay100]

I wasn't sick at all and I felt really good. But I'm 40 years old and and my skin isn't as elastic as it used to be lol. I wanted to give it a chance to bounce back. Plus It was kind of scary to say, I lost 30 pounds in two months. I don't know why, haha. I also was having a little hair loss because I had shocked my body by jumping in to 100% raw all of a sudden. That stopped, but now it's happening again for a whole different reason, not related to diet - my poor hair!

[vitalityv]

Congrats! You're doing good.

[HcgProtocolVlog]

Super Duper. I have had the same results eating raw. I have lost 40 lbs since Nov 15 08. It really works. I feel so much better and after 3 months...the other food does not satisfy me. I do not feel good after eating the food I used to eat. I have no desire to eat bread, but I do love chewing it. I do eat meat but only once a day if that and a small amount of lean meat. Beans are a great source of protein. Congratulations!

[BrianJunglist]

sup good job on your progress, im 26 and im way out of shape and iv been shakey and have had head aches for the past week so it sorta scared me into working out i started walking everyday and im eating nothing but fruit and vegies and dry rice and beans. from what research vi done these foods are what i need to get my heart healthy im really scared of becoming diabetic so i hope i can figure this out.

[bjay100]

Good for you for having the wisdom and foresight to try to prevent it! I wish I would have been that smart. :( Sounds like you are doing awesome. I started a blog. I'll be putting up lots of info on there about diabetes and prevention. I have a link to it in my info section on my channel. Won't let me put the link here. Good luck and I'm sending you lots of good vibes.

[bjay100]

Yes, I've found that too!  I wish they got rid of them ALL, but they help a lot, haha.

[tpz29]

green juice and green smoothies really help with the cravings.

[SomeoneInCollege]

Nice video! I think you're doing great!

[bjay100]

Thanks!! Luv ya! Thanks for watching it...finally, haha.