10 foods for healthy hair

[MrMansur1234]

NIce video......and could you please tell me which song you have put behinf\d this video?...nice song

[ThePoisonkill]

how many fb messages!!!

[DiaShanti]

yes, yes, yes! the best hair advice ever! it is an inside job.

[ballerinalove345]

umm good video and all but i didn't like seeing a picture of your belly and ass =/

[Lolaflou]

I love borccoli and all and I really eat healthy but my hair doesn't grow AT ALL ! :(

[doggplant]

My hair is really healthy, it's just not very long. I want my hair to be just above my butt for gr. 8 grad. Its about 2 inches past my shoulder right now. i just started gr. 8. any tips??

[holistichabits]

Food is so important when it comes to growing long and strong hair. I just did a video on tips to get naturally healthy hair. I try and focus on nutrition as much as I can. It's the answer to being beautiful!

[IHateYouVEVO]

your hair is ulyy ! why should we listen to you if your hair isnt healthy ! i would expect someone who is giving hair tips to have nice hair !

[theforgived8989]

I HATE NUTSSSSSSS!!!!!!!

[shemika341]

Great video. But soy, especially too much, especially the genetically altered type here in the US is very unhealthy. I became very ill after consuming soy some time ago which contributed to other problems that developed. If given to babies its known to interfere with male development, etc. I would say coconut milk is better.

[indian2335]

no need to have meats,there r lot of other sources for proteins.

we don have to kill a living being(it has the right to live in this world)for that.

plz open ur eyes and realise that we r living in violant soceity.don be heartless guys.. am sorry if i hurt anyone here



[Gnarbel]

All your tips are true only with one MAJOR condition: the foods, vbeggies as well as meats have to be 100% ecologically grown, (non genetically engineered) and one must be certain there's been no antibiotic treatments of the feed for or the animals themselves (wich is actually more common than not in the U.S.).

Also salmon more often than not contains pcb, lead and other toxic sustances (so much that many salmoneating countries recommend excluding them entirely from your diet during pregnancy).

[coolbird124]

im glad u said carrots because im eating 1 right now

[Jazz08181]

Great advice!

[nefrinhayat]

i heard that using kids shampoo is better for ur hair. does anybody know if that's true?

[CutieTheGP]

@nefrinhayat yeah because theyre more gentle becuz they're made for kids hair, like johnson and " shampoo it makes ur hair soft, becuz it' not as harsh

[slimydick23]

At 0:24 I could see your left nipple. Thank you.

[hazelphine]

I might add, that it is best you use a natural shampoo without Sodium Sulfates and other chemicals. I make my own with Shea butter and black soap mixed together, Dr. Bonner castile soap and EO( a must either tea tree or peppermint 10drops) Distilled water. cut up the black soap and add it the bottle with a small amount of Dr. Bonner soap. The whole grains breads should not be enriched wheat flour it is not healthy. Pepper ridge farms now make bread without sugar.

[Sonicgirl1728]

Can you make one for meat lovers? I love meat!And I cant stop it!

[jax252000]

Thanks so much for this. I am trying to grow my hair back from chemo. This helps alot. And you look the picture of health!

[sjh012055]

Great video. But it is funny how the images promote healthy food, and the audio may cause cravings. : ) Eating well, taking vitamins, buying a shower filter, and using good quality products has made my hair so healthy. It's also helped my skin as well!

[jayflash87]

this is great info...and i must say the lady in the vid is so sexy to me...

[Ms12buckle]

what is the name of the song

[SuperAlaa90]

@Ms12buckle ice cream

[Ms12buckle]

@SuperAlaa90 thank u very much

[heejeane]

loved it..also love dis song..^^ii

[carlaboho]

do u have subs for each food it has to be other foods that offer the same

[s98177076]

could you make one individually for vegetarians and vegans please

[blkchinagurl]

@s98177076 I'll make one

[s98177076]

@blkchinagurl thanks :)

[carlaboho]

so has your hair always been long or did you grow it

[complocated]

What so Looking At Pictures Of You Is Going TO Make Us Have Nice Healthy HAIR??

[satorni1432]

@complocated Wow!! she was showing pics of her hair... you missed the whole point...

[Dmanplayer723]

I must be a moron for asking this but do you have to have all 10 food's or most, yes I know a stupid question but what can ya do, and thank the god's I like all 10 of the food's...

[JussKiddinz]

wow i actually like all those foods lol

[BIGBOSSandTHEDOLL]

Great video. We are adding it to our playlist.

[donnedanko]

thanks 4 the tip, you should give girls how to keep a nice booty tips.

[chooga4eva]

@donnedanko LOOL!

[regi989]

i've been drinking a protein shake (with milk) and eating wheat germ in my oatmeal every morning. i was eating broccoli all last week, too. and of course chicken and eggs.

i had immediate effects (less shedding), but i don't think they'll be longterm. my problem is that i don't like to eat much. a meal for me is a bowl of cereal or a packet of oatmeal. a boiled egg. small plate of broccoli. bread and butter. i eat a max of four of these so-called 'meals' per day.

[regi989]

@regi989

i've been taking msm powder daily since may with minimal effects. i wanna take a biotin supplement, but i'm too broke. LOL.

while i'm out today, i'll pick up some canned salmon, broccoli, aloe vera juice, walnuts, and perhaps some spinach and a fruit salad (i don't care for fruit that much, although i snacked on some blueberries sunday). let's hope i can eat this stuff, hahaha. 

[SweettieeGirl]

your hair needs vitamine b.. that makes your hair grow and stay healty if you don't drink or eat much of vitamine b, you will get really dry, damaged hair

[MHfromNC]

Good info!

[bigbodycarz]

my hair is almost 14 inches long but damn gurl yu got a fat ass look at it at 2:42

[kimmykrayonz]

excellent advice :)

thank you <3

[kimmykrayonz]

i really love your videos, they really help me out ALOT. and im just very glad there are beautiful people like you out there who wanna help out people like me/us.

and i thank you very much for that :)

[wavy904]

nice video and beautiful girl

[Ms2010Jackie]

yes you are right.

[GreyBillie]

thank you veru much : )

[dalecedric]

mmmm an 2:42

[ATouchOfMagic88]

very good video^^ this really helped! i used to bleach my hair blond and it was very long then (about 5 months ago) i cut it like on my shoulders...and made it my own color again dark brown..i was so sad had so much regret cutting it so decided to let it grow again now it grow like 30 cm in 5 months =D I don't use unhealthy food anymore and eat vitamines what i'm saying is this works =)

[yazzy6998]

Thanks for this...I went out and purchased the right conditioners and shampoos, but my hair is still not growing right. I will try this now.

[ATouchOfMagic88]

you know what helped with growing my hair? Zinc its a vitamine and lots of B vitamines but don't just eat it as food but as capsules...works as a charm =) Not saying that healthy food isn't important! ;-)

Good luck =D

[LaineDidiLina]

Thanks for sharin'! You're beautiful ^^ =)

[cheerXtremeholla05]

nice video, but one doesn't necessarily need to eat meat to have nice hair and also bleached hot dog buns and potato chips are not exactly whole grains lol

[wninjaw]

@cheerXtremeholla05 yes u r right, and she forgot the most important thing, which is lentil, a food that contains folic acid and iron in the same time! she mentioned some good things though, but the hot dog buns and potatoe chips??wtf was she thinking? hahahaa, oh well she's right until some point ;) she got nice afro hair, the afro hair is always thick and beautiful.... unfortunateelly people withh straight hair have to be careful....

[bajankristi13210296]

@wninjaw afro hair is not always thick, cuz i hav afro hair and it is very thin.

[JCXover]

@cheerXtremeholla05 lolz are u vegitarian?

[yummytv101]

@cheerXtremeholla05 thats why u take your ass down to wholefood store or to a organic store and get real whole grains lol

[msshieka]

@cheerXtremeholla05 All hot dog buns are not bad. They're are whole wheat organic buns & baked potato chips. Also, their are all kinds of veggie & sweet potato chips.

[galgirl78897]

i have all of those products

and my hair is growing

[sugarcane91]

What are some good vegan sources of biotin and B-12??

[cheerXtremeholla05]

biotin- nuts, and peanut butter has an especially high level of biotin

b12- nutritional yeast and fortified soy/almond/rice milk and of course vitamin supplements, which everyone should take, vegan or not

[dogsarebetter]

Just take biotin and B-complex supplements.

[williamsivy]

Very good info but the music doesn't apply :(

[DJLunasf]

Thanks!

[Bsmoove53007]

All of those foods are no good for the body. Try Dr sebi products.

[ThisIsHow60Looks]

I have to ask ... why would you think that products would be better than what nature has provided for us?

[Bsmoove53007]

Most of those foods, if not all, actually aren't provided by nature, but are man made, which actually do the body more harm than good. Also Dr Sebi products are the ultimate bio mineral nutritrion for the human body. Look him up on youtube and visit his website to get a better understanding.

[SuperNatasha13]

Wow its informative

[sisqo190pr]

Lmfaooo Dis Is Ridiculous lol heres a solution wnt good hair stop mistreating it i have long black straight shiny hair and never hardly anything u said

[ralfeyraven]

thats caus urs is mostly natural straight hair is alot easier to manage

[awsome107]

Nice Informative love the music

[baller2705712]

thanks for the upload very educational... what is the song name??

[wsjd85]

who sings this song...

[GoddessCaramel]

@wsjd85 - a group called "JS" and the song is called "Ice Cream"

[cutecookii101]

@wsjd85 JS

[Beautyissmart007]

@wsjd85 js

[6xxbabybooxx9]

nice booty ;)

and thanks for the vid too. :)

[queenofspades84]

cute, like ur hair.

[billeybop]

Job well done. I enjoyed the video and the no nonsense approach to food and overall health. Keep up the great work.

[ladylishus]

how long did it take you to get your hair that long

[Laney973]

I just like the song...thats it

[helinza]

I love your hair its beautiful

[slimlvn]

Excellent video:)

[beckylikesmusic]

great video! thanks for posting

[windada]

Good video! Plus, your hair looks really nice!

[sintia1989]

thanks for the info

[jjdueck]

i already new that but good display of foods

[SHOCKSandSTRUTS]

Nice video. What's the name of that song?

[ram308]

Just use an superfood like chlorella it has everything the human body needs. You could live off of it and stop eating some of the shit you seen in this video

[lit26]

you right...i ahve watched over a hundred videos and none state anything you mentioned..beautiful brown bayb doll did kinda mention what you eat may cause hair growth though..Thanks for the video!

[nightxhawk95]

i eat most of those things everyday but mi hair aint that great...oily and itchy scalp and thin hair...

[ladylishus]

so are they thw food you eat everyday

to make your hair grow healthy and in how many month will i see great results

[rajecks]

great vid!!!!

[Jade301]

Wonderful video. My hair is already pretty long, but I'm trying to grow it longer. Thanks for showing the benefits of how a healthy diet is beneficial for both body and hair :-)

[tommi3109]

Thank you for this video, it was very informative!!!

[brwneyedbeatnik]

GREAT VIDEO SIS!!

[deeagnol]

Nyc Ass

[dyneece]

Thanks for ALL your videos. I am also into anything healthy. Your advice on workouts was great as well as your hair videos. I am now a subscriber. Thanks again.

[msgigi00]

Thanks for this video I'm adding it to my favs.....some of the foods I don't eat but the ones that I don't mind eating I will put into my diet because I don't eat healthy at all LOL I barely eat three times a day which is bad but I stay busy...fast food has become my friend (BAD BAD) lol

[perrynm]

could someone give me the title and/or ISBN # so i can order that essence magazine

[blkchinagurl]

Beauty Basics and Beyond isbn 1-932994-07-6

[ladydipset88]

nice video! im subscribing!

[sofiaavetisian]

awsome, thank youu

[ifneedbe123]

I like this song thank u for the video it really does make a diffence on what you put into your body

[sinceremami]

so soy silk is just as good as fat free milk??

[blkchinagurl]

yes, try unflavored to start, or light

[brwneyedbeatnik]

too much soy can make men sterile. and soy has also been linked to poor bone structure. so just be mindful of your soy :-)

[jignaeri]

@sinceremami soy products are actually very bad look it up

[rlemmons1]

@jignaeri - You are so right. Soy and corn are two of the most industrialized agricultural crops in this country. I stay away from GMO foods. Whenever, the big chemical companies, Dow, Monsanto et al are involved and government is subsidizing these commodity crops for animal feeds, fuel sources, etc., you know something is terribly wrong! I no longer do soy. I opt for nut milk instead. I'm just saying, buyer be informed and beware.

[leeoramassengill]

Great Advice!

[rosieboo26]

love the vid Im a vegan and have very dry scalp and my hair is frizzy now I see why thank you for the vid=D

[LRen1013]

wonderful...THank You

[IBVee]

good one

[shnqe]

Great video!