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  • nice tricep bench. open ur grip and u woulda had it

  • Did he give birth?

  • pussy

  • Comment removed

  • you should hear his pants!!!hahaha

  • Hilarious.

  • 0 reps congrats bro!!

  • um... what are you working out? Triceps or chest?

  • @Beqpe really???

  • @AbsoluteFitnessNJ U mad? thought that grip was a bit... awkward thats all!

  • @Beqpe not mad, its called a close grip bench press... time to think outside the box brotha

  • @AbsoluteFitnessNJ Actually Beqpe is right. For Close Grip you should have your index finger on the smooth and the rest on the rough. But hey if you wanna use your chest more to "isolate" your triceps then be my guest. By the way, i heard that the louder you grunt the more weight you can push.....

  • @AbsoluteFitnessNJ

    Close grip bench is for triceps >.< retard lol

  • @Beqpe faggot

  • @AbsoluteFitnessNJ its a decent question lol arms are close together half way to a close grip.. i guess he got confused

  • @Beqpe Close-grip benchpress works out tris much more than a regular benchpress.

  • @briantexts ehum, i know that i just think that was in-between regular bench and close-grip, but i guess everyone has their own way to workout so im not complaining =)

  • @Beqpe Touche

  • @Beqpe apparently neither.

  • @Beqpe i thought i was for quads... or not?

  • @Fleax1973 You are for quads? hmmm

  • @Beqpe how about both in the same time huh? I bet even front delts and lats are involved.

  • Lmfao

  • Grunting adds 15% strength 

  • why no grunting allowed? i get banned :(

  • HahH that was funny as fuck

  • Great video. That's a real gym!

  • Yea I'd go to planet fitness any day over a gym with people in there sounding like they just took a shit the size of a fucking rocket.

  • It's a shame you guys aren't near Maple Shade.

  • Hhahaha nicce dude

  • HAHAHAHAHAHAHAH!!! IM GONNA DO DAT!!!

  • He was just spoofing on planet fitness and their no grunting policy

  • LMAO!!! Please check if his left nut dropped out and ended up in his sock!!!! LMAO!!!!!

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