160kg squat

[MARCUSISTHEMEGASTUD]

nice, unike every other vid on here, you got parallel. how much in american pounds buddy?

[1111sam1111]

3 55 pound buddy 3 plats and 1 10

[1111sam1111]

good mATE ILL NWORK I MY BLANCE AND HOPING 4 A 180 3 TIMES BW DUDESO WAS THAT A GOOD SQUAT THEN DUDE JUST WANTED TO NO

[MARCUSISTHEMEGASTUD]

ya well that is pretty impressive seeing as your pretty lightweight. (no offense)

[1111sam1111]

yer well that 50 kg more the the birtsh record just knee wraps no squat suit yet

[MARCUSISTHEMEGASTUD]

oh i dont understand?

[1111sam1111]

160 x 2.2 =355 pound

[MARCUSISTHEMEGASTUD]

ok thanks for the explanation

[1111sam1111]

160 x 2.2 =355 pound

[xahliftinracerx]

thats good form there. i would work on some higher volume lower weight stuff now. that heavy working out will kick your ass, unless you are getting close to a meet