This video's helpful. I got new tips that I could practice for my workout. I'm also looking for available programs. I found this site that offers programs for losing weight and gaining lean muscles. Good thing is it's FREE! Check out my profile to view the site.
This video's helpful. I got new tips that I could practice for my workout. I'm also looking for available programs. I found this site that offers programs for losing weight and gaining lean muscles. Good thing is it's FREE! Check out my profile to view the site.
MarkAndrei08 5 months ago
not muscle that would be muscle and mostly fat
kevmanev 2 years ago
dude 41lbs of muscle in 6 months...I thought most u can is like 3lbs a month..
karan6 2 years ago
due due bump bump
jayguy173 2 years ago