Increase Your Oxygen Levels (VO2 Max), Durianrider 80/10/10 Interview

[younes0807]

so what lvl is ure VO2 Max?

[Daliah2603]

always gonna support harley =)

[DarkPrince1785]

Wow, honestly I'm so freaking inspired!

[BestTenniscom]

Harley,

Excellent video, fantastic.

Tom Avery

[misseptember]

5:50 part so true

[durianriders]

Durianrider pisses me off. Fruit makes you fat and eating a diet of simple sugars raises your insulin and drives fat into the cells. Hasnt DR ever heard of that?

No more than a handful of fruit per day is good.

[MT1LAD]

@durianriders Harely which is the better milk replacement for us newbies? I've been watchin heaps of your vids lately and have been looking for info on almond, rice and soy milk? Which is best? A video on this topic would be great for people like me who are looking for something other than water to put in our smoothies. Cheers mate.

[misseptember]

@MT1LAD banana milk is the best =p lol water and bananas in the blender

[smurfieboo]

They are all good choices! As a newbie I'd go for almond milk as it tastes more like diary than soy and is really nice with cereal or in a smoothie. Do you have a nutbag to make your own? It's really easy. Just soak the nuts for 12 hours then rinse and drain well. Put in a blender with water and mix before straining the bag for yummy cowpuss-free milk.

[MT1LAD]

@smurfieboo Cheers for the reply, nah no nutbag but i'll look into one. I've been loving the ricemilk since i started this diet and was mainly wondering if it is a healthy option? I always go for non gm. What about soy? Would most of this come from gm soy beans? I will grab some almond milk next time i'm at the shops. Thanks again for the reply.

[Elite1987]

@MT1LAD almond or rice.

[doucheriders]

@durianriders dougs little bitch

[seand11]

great video, thanks for sharing.

[rmalta69]

Who's holding the camera.. is it Kevin?

[videobenji]

this was brilliant



[natureasintended]

I love Durianriders

[jm8meditate]

Fantastic interview Harley

[enriquemartineziii2]

Sir are you available for interview?