NICE....me I like hitting the bag but this is tight too!!!!
racerhex311 4 years ago
awesome mate whats the weight of the kettlebell
hagler7 4 years ago
kettlebell swings are very safe if done properly. It is a great all around workout.
RobKB 5 years ago
Tuff.
KAOSKTRL 5 years ago
That exercise with the Kettlebell swings is DANGEROUS! LoL! HAhahahaha
HardK0re69k 5 years ago
huge fan of the sledgehammer-under appreciated overall conditioner.perhaps video could have just given us the idea if you know what i mean ? thanks anyway
elainesman 5 years ago
awesome workout. Thanks for the ideas
pontius 5 years ago
NICE....me I like hitting the bag but this is tight too!!!!
racerhex311 4 years ago
awesome mate whats the weight of the kettlebell
hagler7 4 years ago
kettlebell swings are very safe if done properly. It is a great all around workout.
RobKB 5 years ago
Tuff.
KAOSKTRL 5 years ago
That exercise with the Kettlebell swings is DANGEROUS! LoL! HAhahahaha
HardK0re69k 5 years ago
huge fan of the sledgehammer-under appreciated overall conditioner.perhaps video could have just given us the idea if you know what i mean ? thanks anyway
elainesman 5 years ago
awesome workout. Thanks for the ideas
pontius 5 years ago