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  • I disagree with the title!

    It says Yoga FOR carpal tunnel syndrome.

    It should be Yoga AGAINST carpal tunnel syndrome.

  • It felt like my nerve vibrated when I did this.

  • Anyone else see the cat face at 50 seconds and its tail again 54 seconds? Nice kitty. Oh and by the way all these videos are really good. I feel a difference already.

  • Comment removed

  • This helps alot thank you so much!

  • thank you for the posting :)

  • great info ,these exercises have helped,

    By the way is that a Blaze King stove behind you?

    ML1026

  • I do these before and after I play everyday now. Great results!

  • seems like a lot of people viewing these videos are guitarists.. I've got RSI and maybe carpal tunnel so these are really helpful thanks

  • thanks so much, i have 35 years of drumming to stretch out.. your exercises rock..thanks

  • Thanks so much, i was in so much pain, still attempted all the exercises you demonstrated and man one day later i was able to work without any pain.

    Thanks you are an angel!

  • Thank U!!!

  • I don't have any problems yet but I'm a guitarist as well as gamer so I use my hands a ton. I've been doing these types of warm ups every day to hopefully prevent any complications in the future...

  • cutie

  • I am an occupational therapist who sees patients with CTS on a regular basis. It is contraindicated to flex the wrist to that extent. The wrist should be kept in neutral to 30 degrees of extension. Also wearing a dorsal cock-up Splint at night can help relieve the pain.

  • this is awesome info!!!

  • as a guitar player with tendonitis i really appreciate this video

  • @nemesrock I can relate to you, i'm just a beginner on a guitar and i learn slowly compare to my peers because of tendonitis, this exercise is really helpfull

  • as a gamer i really appreciate this video thnx

  • Thank you so much!

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