If you are starting to do parkour, work on small things first so your legs can get used to the work. When I first started, I was foot-planting a wall over and over to pass the time before school started. :P
And you don't get injured as long as you know how to land properly and use your common sense, like putting your hands out when you begin to lose balance.
i know what im doing from now on.
7bloodnbones3 2 years ago
i have to try this, i live in that city
NuVanDibe 3 years ago
If you are starting to do parkour, work on small things first so your legs can get used to the work. When I first started, I was foot-planting a wall over and over to pass the time before school started. :P
And you don't get injured as long as you know how to land properly and use your common sense, like putting your hands out when you begin to lose balance.
Levinous 4 years ago