100 Push Ups

[elisabeth101799]

Is that an OHIO STATE SHIRT?!

[mercturd85]

why the fuck are you wearing a wool hat? 90% percent of body heat is released through the ears, you do that shit your going to pass out

[melikecookies1000]

@mercturd85 well, i just learn something from you today. i didn't know 90% of the body heat is released through the ears.

[mercturd85]

@melikecookies1000 it is

[melikecookies1000]

@mercturd85 nice to know now.

[InnovativeTrainingUK]

this is a good instructional vid. check out my push ups vids too.worth watching.u can get ither ideas. good to mix different push ups too as the accent is on slightly different muscles what gives u wider spectrum of whole push up progression!

[TheKuku09]

I can do over 9000., no but seriously I can do around 8769.

[mercturd85]

@TheKuku09 hes actually doing pushups, not how many times he can masturbate in a day

[TheKuku09]

@mercturd85 Oh you.

[joeleewalsh]

I've got a video up of 99 proper press ups in a minute!  Best form on the internet.

[irishearthwormjim]

@mccaffreyshawn good job, im 21 and i'll kick ur as retard

[mick69rowe]

Kinda weird the way you look at the camera man.. creepy as

[ligisky]

WEIRD &(

[rohazamat]

just stick to 1 style will do..dont get yourself so confuse

[zaraguth]

i can do 20 sets......at the start...lol

[mattlencfc]

epic wanker

[TimeManInJail]

lol i stop working at it once i hit 50 that was a lot of effort. but i notice i can do 1 hand push up once lol.

[medmed3800]

personnellement j'ai déjà fait 4 série de 50 pompes en 1 heure.après mon maximum de pompes d'affilé c'est environ 70.avant je précise je faisait 3 pompes au maximum et en 2 ans d'exercices sans repos j'ai obtenue le résultat de mes 2 années de travail.J'encourage les gens a en faire.

[asdfgoogle]

Everything was good except the music. I hated it! Reminded me of the game Parasite Eve, which while it was an awesome RPG, I really hated some of the music!

[vladimirrrkasi666]

and where is 100 pushups you fucking moron? if  you cant do then whats the pint of writing it?

[JayJayMVZ]

LMFAO!!! 3:24

[kokilalf01]

80 without break .,..:D ..thats good

[charliethebrownish]

proper divebombers are also a good set to do

[Murcielago247]

16 and my record is 100

[mryamahaguy1]

i can do 101 push up haha

[F4DiNh0]

the best way to do it is placing ur hands straight down ur chest and u shud be on ur toes

[n4kid96]

14 and my record is 60.

[guccimanetalent]

man push ups aren't for yu....yu need a machine or something.....yu doinn all them and yu don't even look cocky or strong at all .

[rucritic]

Ну и ебло у чувака!

[SniffMyRice]

i feel ashamed i can only do 5 :(

[uvoob4478]

250 here



[usrodeo4]

I'm 53 and can do an honest (where someones flat fist on the ground would feel my chest touch it...that was the criteria for one counted pushup in the Corps) 65+....after Marine Boot camp when I was 19 I could pump out a hundred...lomg time ago...lol

[faziljaved]

well i used to be a martial artist and martial arts teacher 15 years ago. not any more. now i am a smoker and havent done no exercises in years but whenever i try to do pushups i always succeed to do more than 50 at a time. even now

[vladimirrrkasi666]

i can do all this shit!! cant find a video with a 100 pushups!!

[supersoni126]

@vladimirrrkasi666 then make one =)

[xxxxxIZZZZZZZD]

yay I did it, damn got pretty tired half way though but I did it

[20158211]

is it Denzel???

[jackwoopadup]

it looks like your going to shit yourself near the end

[frankfurt416]

do this exercise will lose my man boobs or flatter my chest

thanks

gareth

[MrGouwenaar]

he is struggelin with the push ups , watch his arms shake

[Pistoncs]

denzel washington ?

[bati555]

ouch those bowed pushups hurt my wrists like shit I naturally do wide pushups and it's hard to do normal pushups let alone diamond but Im working on it

[ultimatekiller123450]

lol u shaked alot and den in 1 part u smiled liek omg im tired lol

[stoopkid80]

Lol, I can only do like 35 SLOW push ups. Fast, probably like 50

[SeregaZZ]

What a music?

[XmashedpotatoesX]

he shakes too much....lmao :D

[bluerangerboy]

3:10 HES Smiling :)

[MegaMrlong]

to tell you all the truth, overall doing push ups is a good excercise but all these excercises are unecessary. stick to 1 or 2 and your good but all those different forms of push ups is the same as doing it the normal way. you just get a little stronger in some places and its really not worth the effort.

[W0rldsGreatestGaming]

@MegaMrlong true

[jags2121]

@MegaMrlong to tell u the truth, u have no fucking clue wat ur talking about

[MegaMrlong]

@jags2121 just because i don't make sense to you, it doesn't mean that i don't know what im talking about or that it doesnt make sense. unless im just high and im thinkin bout pussy but for some reason is commenting on a youtube page...

[jackasshole3]

@MegaMrlong nope! not really....it can hurt your Muscle of chest left and right very badly. and ach the whole week

[1ngjoxsh]

@jackasshole3

that is what you want. If your muscles ache the day after this means they have been broken. Only broken muscles grow.

[GreenArrow223]

@MegaMrlong Fatso. that's your excuse not to do too many exercises.

[aKa12ambo]

@MegaMrlong alright mate so you do 100 push ups every day and then your arms will stick out horizontally, thats why you do other styles... not worth the effort, i dont think so.

[DeathIsClosinIn]

@MegaMrlong to some people it is worth the effort

[1010zeroskater]

do fist so it doesnt hurt your wrist its harder to

[sonido0]

erm.. can i point out that.. push ups are very easy? i not too sure abt others but in my country and school, any1 that does less than 20 push ups is a loser.. and yes it is definitely possible to do 100 push ups with consistent training. Personally, i prefer close-in push ups because i think its easier.

[MegaMrlong]

i agree lol. lifting weights is the hard stuff. the stupid thing about push ups is that you have to double your work (depending on what you want to achive) to match up to weight lifting because you arent using as much strength but at the same time lose alot of energy. btw wahat country are you from?

[fkcanuck]

how many pushups u can do doesnt make u a loser

[MegaMrlong]

@fkcanuck it makes you a loser at push ups but depending on what shape your in. im guessing that everyone watching this video is in good shape but looking for excersises to add to their routine. some people might state that not being able to do 20 push ups makes you a loser....but at push ups not everything else in life. if someone sucks at basketball, it doesnt mean they suck at every other sport.

[fkcanuck]

@MegaMrlong ya ik but i was replying to a comment earlier on someone saying it makes u a loser in general which is wut they meant they didnt mean it at just pushups , it was a reply to someone elses comment

[MegaMrlong]

@fkcanuck oooooo ok. sorry.

[capndrake]

i'm 23 and i can do 3.141592654x10 top the power of 100 pwned i do pushups to the moon and back bitches

[UnderstandingAll]

umm ok thats very mature for your age mr. 23 year old

[capndrake]

@UnderstandingAll Lmfao, why did you even post a reply, you just made everyone aware that you are unable to see blatant obvious sarcasm and joke. Epic Fail.

[UnderstandingAll]

Like I said very mature.

[MegaMrlong]

hes an amature lol

[radeeeeeee]

im 14 and i can do 59 ...

[soup1223]

im 15 and can do 50 but it really takes the shit out of me

[damnu93]

i m 14 n can do 40 knucle pushups in a row without stopping

[FerrariF430SC]

Good! Maybe mounted!

[lampard554]

im 16 years old and i can do about 10 in a row :O

[P9T9RPAN]

Damn whoever are u put "-1"

[Brayden2261]

I'm 17 and I can smash out 60 in a row

[lee22iscool]

im 14 and can do 78 in a minute

[P9T9RPAN]

who the guy put "-1" on my comments!! think it funny ar..

[viper19861986]

got ya fixed up buddy :)

[Yusofun]

I`m 15 years old and i can do only 20-30 pushups in a row.Any tips of getting stronger?

[Creation0012]

Do different types of pushups, in reps, so to strengthen different muscles.

[JJRM1116]

make more

[P9T9RPAN]

when i was 14 year old i can do 120 push-up.. but now 18+ cannot.. i need to start over again..

[SecretTechniqueGuy]

@P9T9RPAN: Sometimes it seems like you can do less pushups than when you were younger not because you're much weaker, but because your technique is better now. Most kids don't have good form and therefore think they can do a million pushups when really they are doing them granny style without noticing.

[nikko23miguel]

if i do push ups that are wide? is it bad?

im a biginner so what push ups do i need to use 1st??

[Raimis17]

wide push ups is the best start

[stevencool1245]

you bet ill do this...thanks do

[xKamanx]

haha i could only do 3 at 1st then i did some conditioning for 4 days and could do 3 sets XD rusty muscle lol i shouldn't gain more weight lol i'm should b at 54 kg at my age and height lol (btw i'm female)

[xKamanx]

I have trouble with push ups. Doing 3 will drain me alot and i have to go to recovery position. Can someone advise me on other exercise that can help to build up strength so that i can eventually revert back to doing pushups when i have the required strength?

[wikihentai]

Start again with push ups from your knees, or be on an incline. Or do it so that your feet are on the floor and youre going dont on the edge of your bed

[xKamanx]

Thanks alot ^^ ill start on this workout asap

[mtavares92]

If you by doing 3 push ups get your energy levels lowered down, I suggest you start sleeping and eating more because you are probably anoretic weighting not more than 45 kg.

How old are you ??

[xKamanx]

i'm 16 and i'm 56.5kg 157cm now i can do 3 sets of push up 10 push up each i tink it was cause i didnt do much muscle training for a long time and suddenly jump to push ups thanks for the advise anyway ^^

[mtavares92]

Oh I though you meant 3 push ups not 3 sets sorry

Well 3 sets of 10 is good and but you should definetly gain some more weight

[donJAZYResko]

Hi is 36

[mtavares92]

im 17 and I can do 55 tops

I do 40 in 30 seconds

[jeenyus720]

thats about how much i can do too. 60 if i really push myself

[MaskTheMayhem]

i'm 120 and I can do 6857. Of course.

[Furu4392]

Hi I'm 10 and I can do 85 push ups in a row. Is that good or bad?

[Baklkls13]

No idea, but it is better to get a mark of 8'5 in all the subjects at school, so keep studying

[skitcy123]

its because your body is really light so its super easy. when you grow up it will get harder cause you will get heavier.

[Furu4392]

jealous?

[skitcy123]

no because i dont have a needle dick.

[Furu4392]

apparently you do, considering the fact that you have to downplay the fact that I'm ten years old and can do 85 push ups in a row just so you can feel better about yourself

[PynkWalkr]

dam those reverse ones are hard to do prperly

[BIGACE7894]

im 15 and starting to do 10 sets of each like you said in the video and its really working out

[SFACKATTACK4554]

great video! thanks for the upload!

[slim240293]

j3njen618 Dude, stop posting stupid comments. It's impossible to do 67 pushups at the age of 11, 12 years old, FFS you're not Superman!!!!

I'm 16 years old, I do pushups everyday, I'm a boy and i can barely do 45 pushups!!!

Nice video Btw, very usefull :)

[duomaxi]

im 12 i can do like 30 -35 max (ima guy)

[j3njen618]

RxXxRawrrxXx, i'm 11 years old too. I can do around 67 push ups . In order to read this you should get your muscles ready. Add me for more information

[j3njen618]

Hey Well, I'm a girl at age 12. Is it regualar for me to be doing 67 pushups a day. My hands really is starting to hurt but my gym teacher is always saying push it to the limit.Helo please?

[noxsoma]

I want to hear from anyone 50+ who's doing 50+. A mentor of mine from the Y (about to be 59 Nov. 5th) did 4 sets of 50!! I'm making a short film about him, I'll share it with you. Keep doing your best, and keep posting you're numbers!!! I'm cheering you on!!

[robinzee100]

i can do around 60 at one go...but just 1 set..and dats it..

[dennis123138]

nice BIG arms btw... :D

[kokilalf01]

@noxsoma i can do 80 basic push up .....and 50 trinagle ....or 60 wide :D

[Mannypacquia0]

@noxsoma ill definitly post a video when i am ever at that level of doing 50 perfect pushups, but ya man and really nice btw,

[RxXxRawrrxXx]

yea well im 11!!! and i can do 2 lol =3

yea yea well im not that buff ima girl and i weigh 100 so yea DONT Hate. PLEASE? =3

[Paschu00]

omg i can only do 5 of them =D=D=D

[XxsPur3sxX]

I can only do 65 and I'm 15 lol I need to work out more often cuz all i'm doing right now is playin CoD5

[ilocanoBlood808]

900 Wow more like 9

[NorwegianCrows]

I'm eight and I can do 900.

[Mcnugget556]

nahh

[blackiechan110]

thats good but try not to overdue it or you will get hurt, first hand experience.

[TheGtaSaHelper]

I'm 16 and I can fly to the moon!

[NNYownz]

i'm not sure why everyone keeps posting their age.

like thats relevant? a comment about how much you weigh would be much more insightful

[theews82]

Damn, i can do it without rest... You are damn weak...

[TheMusicFresh]

im 9 im starting 150 push up

[xXinsaneboyXx]

really good work out, though my chest isnt sore, but my arms...well all i can say is im having trouble writing this comment

[navysealdavid]

your cool cuz your eleven your pretty straight for a gay guy

[haz3001]

Im 11 years old and i can do fifty

[DominantSnake]

hey what beat is that song from?

[solidus1984]

what the name of that song has a nice beat

[Jeremydapinoy]

im 15 and im starting weight lifting, will it make me stop growing?

[adiman0]

yes ,,, wehn you lift more than 5 kg in one hand...

[WestLord555]

nop you wiil only grow stronger .. im 16 and i walk to fittnes about a year now and im getiing prettiy muscular ;=)

[Joraw]

Dude, what the hell.. GO DEEPER WHEN YOU'RE DOING THE DIAMOND.

[LuciferonYT]

Dude, dont tell him what to do L0L

[duomaxi]

your kinda right

[Joraw]

(^_^)

[bigdud12345]

if u do them incorrectly

[360Tsunami]

This video is great, thank you. Btw, what does incline push ups do for your chest?

[samhutchins333]

it gets your top pectoral.

[360Tsunami]

Oh, alright.

[SDKJoker]

im guessing you do it every day right...???

[noxsoma]

this video is a year old, I'm doing other stuff now... every other day I do 240 squats & 240 push ups.. takes about 35-40 minutes.

[danielizhere]

i gotta qustion will pushups stun my growth im 15 right now

[servingace]

Nope. That's why they recommend calisthenic exercise for children.

[eric71]

Pushups will never stunt your growth at any age.

[vladthegoo]

no sir.

[noxsoma]

push ups will NOT stunt your growth.

[0A127]

are elevated pushups harder than normal push ups?

cause i can do like 25 normal pushups like he do but i can only do 10 elevated pushups at a time... weird

[retardeedvillage]

yea its harder

[Onuund]

Obviously they're harder.

[KalangoZonaSul]

(3:11) ashuashu!

[SportmanDan22]

you should enter the push up in one minute challenge at "competitiveurge"

[bobabeens]

for some reason i cant do normal push ups. i cant get the form down. i can only do wide and close

[oooOsICKOooo]

any1 looking 4 a good overall body appearance, more strength and endurance then just contact me at my account asking what you should do...

[haerfa]

noob

[zenzubel9]

The hat helps you do the push ups? ;D

[yamasnik]

is 10 diffrent pushups for the diffrent muscels enough?

[ChechenMuslim]

yes, more then enough

[yamasnik]

k...i'll check it out

thx for the advice

[xXBurstGamerXx]

Each workout, I just do 3 different pushups, then right after that lift weights, then bench, THEN sit ups, then rest.. And then repeat until I'm dead tired.

[yamasnik]

sounds good

thx

[Mcnugget556]

do crab push ups work your biceps

[ratking64sk8tebaordr]

push-up are easy, pull-ups are harder, but my favorite i can do 10 1 handed pull-ups, they are hard.

[Onuund]

Bull shit, unless of course you're 110 pounds.

[hdwblade]

Did you really have to pause after every set? it was extremely awkward and creepy...

[Kepo182]

i just did 100 push ups. believe it or not.

[findaway75]

fuckin creepy

[9rajon]

can i get ripped with this?

[porklover101]

gym's are very over-rated, to get riped all you need is a good will, patience and perseverance, if you do push ups, set ups, and squats until you cant anymore evryday before going to bed i promise you u'll b riped.

[yeonathon]

isnt working out the same muscle everyday bad for you?

[porklover101]

no, but if ur muscles are too tired to get a workout of them, take a day off

[Onuund]

Yes.

[exkimo777]

I dont understand, should i do like 100 hundered or more pushups  every style in day, or pick one style and do 100 or more of it in a day?

[hdwblade]

It'd be a physical marathon if you could do 100 of every style in a day, and you'd never be able to finish that marathon, so no - do a variance of each type, maybe 20 of 5 types or 50 of one 50 of another. Some are easier/more beneficial, others are just not worth it (inclines do nothing)

[Jamalfield]

I have a few questins.

1. Should you do these everyday ?

2. When your just starting out is it okay to do 10 reps but shorten the number from 100 to let's say 20?

3. When you say do 100 a day do you mean choose your favorite style and do 100 of those types of pushups or do 100 reps using all of thoses styles?

4. Out of all those different styles of pushups which do you recommend is the most useful?

[noxsoma]

1. Every other day or every 2 days is fine. The stronger you grow the more you can do them. It usually takes 48 hrs for muscles to repair.

2. Absolutely, 100 is just a guideline, u can do more or less.

3. You can do 100 any way you want. These are just a few examples i came up with than just about anyone can do.

4. Normal, wide, and hands low, by your waist... works, chest, back and triceps.

Hope this helps. Never quit.