Heavy bag workout

[Terbiakji]

up with your god damn HANDS boy!

[sirhclopez]

keep your hands up

[tillymaster44]

@sirhclopez if anyone ever told roy jones or ali to keep their hands they would have never been roy jones or ali

[sirhclopez]

@tillymaster44 im sure they all started with there hands up though and he is not ali or roy jones

[jhabeeb1]

I'm lovin the hand speed. It's great to be young ain't it? Awesome job man!