Its a fast of lemons,maple syrup and cayenne pepper.That's all that you drink for 10-40 days..Its supposed to cleanse your body and you might loose weight as well.
Thanks I actually got the info already from InShapeFor08, I bought my stuff for this cleanse today and I will be starting tomorrow. I even bought a sauna suit to exercise in during the cleanse.
Any way hows it going for you since you started this cleanse are you enjoying your results?
Hi good luck with the cleanse I am on day 15 and have lost about 15-17 lbs its great I feel good I am going for a total of 21 days and a total weight loss of 25-30 lbs Good luck everyone
Hey girl!! I'm soooo happy that you started your cleanse!! I dunno HOW THE HELL I missed this vid!! Thanks for the shoutout!! I hope you have as much fin as I did on the cleanse!! I wanna do it again!! lol..can't wait to see more!!!
That stuff taste like lemonade? I could drink 6 cups of lemonade without being thirsty..lol U can do it, just close your eyes and swallow. dont forget to exercise.
You have to do the SWF sweetie, it's a very important part of the whole cleanse. my advice to you on Tues. and Thurs. Is to take the Smooth Move first thing in the morning so it lossens everything up and when you get in and all settled in the evening do the SW Flush to get all of that waste out of your system. If you don't do these things you may have really bad headaches, cramping and pain because the waste is still inside of you. So you gotta get it out!! Good Luck!!
I wish you the best with this!!!
MadamePC 4 years ago
Thank you
140please 4 years ago
Hey what is the Master Cleanse and how does it work?
AmazinBeauty 4 years ago
Its a fast of lemons,maple syrup and cayenne pepper.That's all that you drink for 10-40 days..Its supposed to cleanse your body and you might loose weight as well.
140please 4 years ago
Thanks I actually got the info already from InShapeFor08, I bought my stuff for this cleanse today and I will be starting tomorrow. I even bought a sauna suit to exercise in during the cleanse.
Any way hows it going for you since you started this cleanse are you enjoying your results?
AmazinBeauty 4 years ago
Hi good luck with the cleanse I am on day 15 and have lost about 15-17 lbs its great I feel good I am going for a total of 21 days and a total weight loss of 25-30 lbs Good luck everyone
cieyenne 4 years ago
I wish that I could make it to 15 days.Good job.
140please 4 years ago
Hey girl!! I'm soooo happy that you started your cleanse!! I dunno HOW THE HELL I missed this vid!! Thanks for the shoutout!! I hope you have as much fin as I did on the cleanse!! I wanna do it again!! lol..can't wait to see more!!!
InShapeFor08 4 years ago
I am hating it.I am on day 4 because I cheated on day 2 and started over..I HATE it.
140please 4 years ago
That stuff taste like lemonade? I could drink 6 cups of lemonade without being thirsty..lol U can do it, just close your eyes and swallow. dont forget to exercise.
Deezil7 4 years ago
It tastes like hot sour lemonade.The taste is not bad,but the tea and the salt water flush are awful.
140please 4 years ago
You have to do the SWF sweetie, it's a very important part of the whole cleanse. my advice to you on Tues. and Thurs. Is to take the Smooth Move first thing in the morning so it lossens everything up and when you get in and all settled in the evening do the SW Flush to get all of that waste out of your system. If you don't do these things you may have really bad headaches, cramping and pain because the waste is still inside of you. So you gotta get it out!! Good Luck!!
unebellenoir 4 years ago
I see.Maybe that's why the tea is killing me.I will start the SWf's.Thanks.
140please 4 years ago
Good Luck I will be starting this Wednesday. It's a great cleanse. I have done it b4. You will feel anf look better.
Good Luck once again...
P.S. It's difficult but its all mental. I will be doing my cleanse for a total of 16 days.
tenstw26 4 years ago
Good luck.I hope that I can last 10 days,but I want to do it longer.
140please 4 years ago
Good luck on the new plan today! Hope it works out for you. :)
FitnessPrincess24 4 years ago