RYSAAC's 61inch Box Jump & 67inch Bar Jump...AMAZING!

[JayDerrty]

damn that's impressive! the scary thing is, if he had a trainer that actually knew what was going on and could take care of the knees buckling in just prior to the explosion, he'd probably get another inch or two!

[devonsodc]

dude. the 54" is legit. Once you start hugging the wall, it loses it special aura. If you can't land on the box controlled, then it shouldn't be a box jump, nice high jump though.

You have hops for certain, as do I. this is not the highest recorded box jump ever.

[aaronlalata1]

can you dunk?!

[PaulJR72]

WOW!! He has frogs legs!

[belingafred]

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[23SLAVO23]

pay attention !!! roof is too low !! :D

[IronCurtainComrade]

It looks  like he might have had to grab the wall to stabilize the stack? It looked like it was swaying a bit. Either way awesome ass jump!

[jgoldmusic]

By CrossFit standards (which he is probably not going by), a successful box jump is landing on the box flat footed, pausing and fully extending the hips before coming back down. Like a lot of other people said, this doesn't take away from the height he's clearing, but if he wasn't grabbing the wall I'm sure he'd be bouncing on and off. NOT standing, NOT extending hips.

[isaacgw]

Wow this is cool but its not worth 5 munuts what the hell

[agonizedfever]

im 77" tall he could probably dunk over me!

[agonizedfever]

so what jj watt jumps 55" and he's 300 pounds.

[Marlowann]

Fuck climbing fences. Jump over them!

[simsonsguy96]

10 people arent black

[MrGian91]

you're not human!

[Eviktus8]

this was shot in reverse idiots

[TheNextGenBeats]

@Eviktus8 haha what about the bat jump

[cleve101]

@Eviktus8 So he jumped over the 67 and 69 inch backwards? I'd say that's even harder than doing it forwards...

[dynamic4ver]

That's impressive but he is tall anyway. Give this to a guy 5' something inches then it will be really impressive.

[terramar111]

What's your vertical? How high can you touch?

[jillxboom]

fyi he is grabbing the wall each time

[MrParkour223]

wtf? thats impressive

[bioobird]

no homo but what's your height and weight? 

[captinawesomeify]

i want to see this guy hippie jump

[surfrzrule1]

@captinawesomeify ikr

[kido250]

To me it looks like reversed fottage

[jalidav1]

@kido250 Whoa, so you are saying he jumped over the bar backwards? that's fucking incredible!!!!!!!! -_-

[kido250]

@jalidav1 No. I mean when he was on the stacks

he could have easily reversed footage of him jumping off it backwards

[Malignantspiritify]

@jalidav1 LOL .... this guy is literally flying, funny how people think its bogus

[fru1tbooter14]

This dude needs to rollerblade. The guy could grind anything.

[shkotay]

Very nice :D Reminds me of the olympic powerlifters we have at the school. Couple pics they have posted on the walls of 175 pd or so guys jumping close to the height of a basketball net. Seen 300 pounders who can make 6 feet explosive jumps straight up too. Makes sense if I guess they have to explosively lift 3-400 pds above their heads on a regular basis. Hell i can barely jump up stairs myself much less over 170cm stack of boxes lol!

[jstreets21]

can you dunk? how did you get ur muscles to be so explosive and how long do you think it took you

[boborodman]

high jump but very bad technic!!!!

[DimebagVision]

@boborodman

You try jumping 60 inches with perfect form!

[UlLoA1992]

well, no duh he's gonna jump that high (HE'S BLACK)

[Og3990]

fucking ninja

[ytubeserb]

@monvalhut

He was grabbing because he couldn't lean forward on the landing to stick it, due to lack of space. Those were all great jumps. That's not a competition, there are no judges there, just a guy testing his box jumps. Unless you have a video of your box jumps, and you don't, please don't talk about "the way you do it".

[TheBruiser012]

@monvalhut No, he's not a friend of mine - I don't have a fecking clue who he is. I'm simply pointing out, that he needs to grab the wall unless he wants to break his neck. He only grabs the wall ONCE THE JUMP HAS BEEN COMPLETED, YOU MORON. So no, he's doing it to make sure he doesn't smash his face in - if your so confident, post a video of you 61" box jump WITHOUT any kind of help.

[TheBruiser012]

@monvalhut once again, hes only holding on to stop the boxes collapsing underneath the forces, it's simple logic and physics. The holding on isonly done AFTER the jump exercution has been completed. I think somebodies a little jealous judging by the way your talking.

[BLON333]

CHEATER! ur holding the wall when u get to the top!

[monvalhut]

Although I will admit it is impressive. I have to call fault on every jump.... as in you did not make any of them. In my eyes (and the way I do it), there is nothing to grab on to at the top. If you can't make the jump without a pillar to grab then you can't make the jump.

[TheBruiser012]

@monvalhut errr, he grabs the wall to keep the obviously unstable boxes stable? Moron.

[TheBruiser012]

@monvalhut also, post a video of your 67" bar jump.

[aqzaqz45]

How do you Practice your heights?

[1ndestructable]

what kind of training do you undergo to increase jump height?

[MasterRecordNando]

damn men you are the mutant version of MICHAEL JORDAN... AMAZING

[KiDDziiReCk]

dude your fucking amazing do you jump rope how do you train??

[vicambulatorious]

you cleared the 69, your butt dropped it. THAT'S INSANITY MINUS SHAWN T

[baskets53]

have you ever had a vert test if so what was it because jumping over stuff is cool but it dosent count as you jumping because your not jumping straight

[skinstin]

seriously dude, being a basketball player, i think this is one of the most impressive things ive ever seen. you'd kill at dunking on the court man. how tall are you??

[300Spartans1]

i tried jumping on these aerobic platforms and the thing wobbles like crazy

[Soccerplayer4309]

thats not jumping thats flying

[fourtyplus]

You should have said 69inch bar jump because you cleared it. You just skimmed it when you was coming down but you still cleared it. Whats the highest height that you've cleared? I wanna see you dunk man.

[gobecky7]

OMG OMG OMG OMG OMG OMG OMG THAT IS AWEEESSSSSSSSSSOOOOMMMMMMMEEEE­EEEE!!!!!!!!!!!

[nyynyjnyk]

not grabbing onto the column would make this more impressive

[theoneballa2526]

@nyynyjnyk he has to or else the whole thing would fall over. duh

[BillyTWildi]

dude try jump rope, you could be awesome

[letthepwnagebegin]

You should try jumping onto those from a seated position. I can jump onto a 54 inch box seated.

[iRepCPark]

idn if u could do that withought the pillar to catch:/ but still impressive bro

[nautic005]

HIGH AIR!!!! HIGH AIR!!!!! HIGH AIR!!!! Lol

[sxesean]

u grbd the wal

[jonathanwhli]

I did follow my box jump comment with a, "it doesn't apply to his bar jump."

See, the video footage of the "bar jump" actually makes sense.

I've seen people do standing jumps in Nba and even they don't jump with acceleration like that. This dude is just nuts,

[Nikon05]

he barely squats when he jumps so high, its insane lookin

[jonathanwhli]

His bar jump is amazing though...fucking hell

[jonathanwhli]

I'm not trying to be a hater, but this just looks like reversed footage. Does anyone agree?

[skiffler2000]

@jonathanwhli - how would that work with the bar jump??

[toddadonis]

He has a unique combination of explosiveness and a light frame. I wonder what the perfect power output to bodyweight ratio is for elite jumpers. As long as his feet land on the surface of the box, im not going to nitpick over him grabbing something for stability. He's a great jumper and deserves the props. Nice job.

[ilikecakemorethanu]

@toddadonis 200-210lbs is optimal for standing vertical jump as far as power/weight goes, I would imagine running vj would be quite a bit lighter

[Tweakz5555]

@toddadonis not grabbing the wall would probably take around a foot off of his height. im not taking the fact that he's a great jumper away from him. just saying that really he's cheating himself.

[toddadonis]

@Tweakz5555 Unless your counting the validity of the jump on whether or not he stays on the box without assistance, then your statement wouldnt really be true. His feet still have to reach that height to land, even before he grabs for balance, so technically, he achieves the same result regardless. Just depends on what criteria your going by.

[Tweakz5555]

@toddadonis as far as I'm aware. the criteria for box jumping is maintaining your balance on the box / or whatever shape or form you are jumping onto. that is what seperates box jumping from bar jumping.

[ddcrumb]

Actually his feet aren't completly planted before he grabs the pole! Watch it in slow mo. I'm not sayn he can't jump but he is technically cheating the exercise. He grabs the pole even on the lower heights and that cheat the exercise by not allowing your core to completely stabalize. No hatin but try it without grabbing something then post it. U will get more respect

[ytubeserb]

He grabs the pole because he can't lean forward on the landing to properly stick it, the pole gets in his way. If this was a free box and not against the wall he would make that jump with no problem again. Your "i'm not sayn he can't jump", "no hatin" doesn't make you any less of a jealous fuck.

[Timexization]

can he dunk?

[ted321bill]

wut do u think.......if he can do a 61 inch box jump he sure as hell better be able to u dumbass

[billysue2]

thats incredible hops

[jkalet]

Impressive considering his calf size

[billysue2]

jumping has nothing to do with muscle siz.the best jumpers have quite thin legs.

[kantutu]

@billysue2 bullshit, the best jumpers do not have thin legs, box jumping is all about explosive power, how you train, mainly squats used to train up to this exercize, and if you eat well while squatting your legs automatically grow

[scarred10]

@kantutu they usually dont have big legs or big anything,they are just explosive,lots of ft fibres,favourable fibre orientation and frame proportions.Youd never know the best jupers even trained by appearance.Squats help beginners jump higher,then dont help advanced much,its general training for jups,not specific

[thejaydeeone]

nice man

[girly2980]

ok folks if u look hes grabbing the pole AFTER his feet are planted on the top platform so hes not pulling himself up hes stablizing so he doesnt fall backwards. I swear...HATERS NEVER PROSPER!! hes good so get over it.

[MetaMorphFitness]

grabbin the pole don't count homie

[jaecity80]

stfu who eva says it doesnt count cause he holds on to the beam, none of u probably nver or ever will jumped on stacks those high so u dont kno what its like. its unstable

[itsgoindown92]

you got 69 dude

you just hit the side thing on the way down

[lilbignoob]

So you have a 36ish inch running vertical, average at best

[mountainsnbirds]

yeah not impressed. you discredited yourself as soon as you started grabbing the beam at the top, thats an unfinished jump.

[JacktheDaniels]

He grabbed it after is feet landed on the box, how is that unfinished?

He demonstrated that he can jump the height, what more do you want?

[tray1515]

very impressed, and i can jump...very impressed.

[bigbatistag]

damn

[OsamaBinDrinking]

I knew black people weren't good for anything other than running and jumping

[dondee18]

you sick sob, get off the website and quit looking if you don't think black people are good for anything, get a life

[nickbdy]

That is seriously impressive.

I can't believe the below comments are questioning the jump. You are having to land on an unstable, narrow platform and not smash ur face into the pillar. Explosive and skillful! Springy son-of-a-bitch!!!

[xXDrunk3nMast3rXx]

Very impressive but you're not suppose to grab onto anything to when you jump up, got to stick the landing.

But anyways that pretty crazy to even jump that high, props

[underscoresandmore]

He's grabbing on to the support beam behind the box and pulling himself up the last little bit, so calling it a "world record" doesn't really seem fair.

It's still really impressive though.

[stonegrace]

awesome!

[thiggins34]

holy shit!!

[tmks88]

everyone who is interes in vertical

watch RYSAAC the truth video (at 4.04) and it says there he has a 38" vertical jump

[bgdmilos]

can anyone tell me what song that was by biggie?

[KniveN28]

Does anyone know what the world record box jump are?

[ytubeserb]

There isn't one. It's not like it's a part of competition or anything.

[Dahamp2003]

Don't know, but I read somewhere a while back the world record vertical jump is like 60". THAT'S freakin ridiculous.

[Tweakz5555]

I swear it looks like he would fall backwards if he didn't grab the pillar/wall. Nice jumping

[JustElijah]

@Tweakz5555 It doesn't just look like that will happen, that would have happened. Good and proper cheating there; and honest person would probably show bouncing off at their limit or something, but he can't because it's not possible when he clings to the pillar for dear life.

[Tweakz5555]

@JustElijah thats what i was trying to get at...haha.

[JustElijah]

@Tweakz5555 Cool haha

[itsgoindown92]

you jumped over the bar

you just hit the things on the sides

so yea

i'd say thts a 69 inch bar jump

[liltaytay1009]

duh u jumped backwards and then rewinded it

[ProFootball24]

Whats your Vert you got some Hops. No Dout.

[dondee18]

did you check out his other vidoes, i don't know why the NFL didn't pick him up, especially teams like detroit cincinn,

[jmikefitness]

CHECK JMIKEFITNESS OUT

[bentheballer]

Your fkin mad man!! had your vert tested?

[WhiteTeeProduction]

Name of the song pls!!!!

[DirtieStash]

this is crap i can do this easy and i have no legs.

[scskowron]

This is really impressive...

[MXdemex]

Dang! This guy got jump!

[nicholasbrunello]

Most impressive. How much can you squat?

[leeeever]

its pretty good. but how tall is he

[DBrec3988]

he wont make it if he doesnt pull himself up

[Ingar87]

Most impressive jumping I've ever seen. Holy shit

[nightmare3428]

holy shit bro. how the fuck do u train for that strength??? any tips??

[squatcity]

I just decided I wanted to improve my vert, 2 weeks ago started using Luka Hocever training tips and ive improved my vert by 3 inches. Anyways im on week 2, 2 footed box jump - 23.5 inches, say what you like, but only way is up, and this is motivation.

[Wickednarly]

Holy damn shit! This aint human, His vert as gotta be around 56 inches. Swear to god this aint human! Nice work dude!!! O.o

[nick7poop7]

can he dunk?

[theAKtor]

nope

[hobokilla89]

this is f-ing rediculous!

[hanglooser]

Okay I never could do this, but at the beginning it isn't fare because he can pull him self up to the pillar...

[tmks88]

thats huge, i cant wait until i can do jumps as high as this, i need to improve 35-40cm my jumps to be able to do this

[Palafoxian]

hey wats the song name? btw awesome jumps

[SammySmooth]

The 69 inch jump was aboslutely phenomenal. I'm not sure if that 61 inch box jump would count since it looked like u grabbed onto the wall afterwards. You seem to jump high enough to be able to do it anyway, but I don't think any sort of hand support is allowed.

[jmaster715]

lol well why dont you try to jump 61 inches in the air and land on a surface that is about a foot wide. he has to have something to stop the momentum.

[gavin32]

damn dude. i box jumped 24 purple pieces today (height of my nipple) and thought i was doing well.

How often do you train jumps? What sort of sets/reps do you run?

[FeyRegy]

id count that 69inch bar jump, cause you hit the pads.. you made it over the bar

[WangToe]

damn i thought i was doing good lol. Thats amazing.. I only get like 16 pads think i counted 32 for him. I also just started yesterday. Umm if you could gimme any tips it would be appreciated.

[simon9069]

were do u get the pads from

[balistic14]

wow,watchin this really inspired me 2 jump higher. My video rite now is nutthin at all but i know i can get up higher by loukin at my legs. I wish u the best of luck on gettin higher

[maradona87]

Is this guy black or white?

Also, AMAZING hops, major respect.

[dondee18]

black what does it matter

[maradona87]

I was just curious, it doesn't matter.

[pufnstuff2]

i can jump about 56 inches

[ilikepi68]

Thats not amazing thats insane.

[losafterdark]

man thats impressive to say the least

[billysue2]

is this guy a pro athlete,thats superb

[rxc303]

wouldnt have got the box jumps with out holding on to the wall

[jpl315]

the thing is very unstable...with a normal box he would have

[jmikefitness]

That was cool I posted a response of one my jumps just did 70 will post next week keep it up people just do not know how hard that was.

[NeoSpringy]

nice work there, do you do single leg box jumps, today i did a 54inch single leg one, will have to post it soon. what's ur best.

[meckerschorsch]

Big respect,

it's just yesterday that I played around with jumping over waist height obsticles. Adding 45cm to that, that's really wicked!

Favourite + 5 stars, no doubt!

[Astrapogiannos14]

he just uses anti-gravity shoes.

[brandondtheman]

do u do any special diet or cleanse or anything cause i heard that can help your vertical

[billysue2]

take a good shite,that'll make ye lighter

[Psychopath2000]

unbelivable ey wats u body fat percentage if u dont mind me askin cuz dat palys a major role i think.

[DJJACKO13]

That is actually amazin! what type of training exercises do you do to be able to explode up like that...im from Scotland and its not really focused on over here, i just want to improve my jumping ability?!!!

[dynamik916]

dude...this is freaking awesome

[pempelis]

can you dunk?

[8RYSAAC8]

Come on man!.. Is that a joke?...I was dunking in 10th grade. I was blessed with hops, and hard work took me he rest of the way. I was also a 7 foot high jumper in college...

[pempelis]

I was thinking about some realy nice dunks...put some dunking video ?

[Axlepros]

what is ur routine?

[dondee18]

amazing , how do you do thast?????

[ahm101888]

Wow. Now Frank Yang finally has a challenger.

[Raptorel]

Damn, there's gotta be something wrong here... a sudden change of Earth's gravity or something.

But really, how much do you squat and deadlift if you don't mind me asking? And how long do you spend on stretching, since it's obvious that other than your mind-boggling vertical you're also flexible? By the way, what's you standing/drop-step vert?

[8RYSAAC8]

THANKS FOR THE COMMENT. BOTH MY SQUAT AND DEADLIFT ARE IN THE 500lb -600lb RANGE, DEPENDING ON HOW HARD I AM TRAINING AT THE TIME.

STRETCHING-7 DAYS A WEEK, ABOUT 30-40 MINUTES A DAY.

[adarqui]

sick........ sick......... sick.

[DarkMadMax666]

ubelievable .