Body Like A Carry Out! Workout

[ianhudon]

Kofey Tolk lolz (coffe talk )i like that accent

[Motorsan]

i've got a question regarding your accent. Esti romanca?

[chuckycol]

zuzana, your body is just insane! 10/10

[ramiq27]

Love the accident.

[p2wood77]

love the accent

[alexisguide]

I used to think that implants would be very painful for females, and was surprised that women would actually go through with it.

[beobalf]

I just realize you could be perfect for Tomb Rider character

[Spectatorru]

lol XD

[8ringsofshaolin]

you look stunning keep up the good work you would be excellent model material and inspiration to people that are willing to push themselves.

[Otaconsps]

You really torture yourself haha :D It pays off though!

[anwserurquestions11]

dude look at her stomach tight as hell

[CashinOnlineGuide]

Thank you for your honesty... one thing i dont understand, you have a great body, working out and working hard every day, motivating people to do the same by even placing youtube vids up for millions people to watch. Why the boob-job to gain convidence? You dont need that ( the boob job and/or motivation to gain convidence). And i wish i could tell you that before the operation.. You allready are a role model for many people arround the globe. Something to be proud off: Remember that

[woodyfly]

Man, her fake boobs don't mean shit, you know why? Because aside from her boobs, she works out HARD. Implants won't buy you determination or effort.

Oh daym, her body is rock solid. There are no ugly girls, just lazy girls. Look that ass... omg

[SgtGizmo23]

You can just ride your bike and eat healthy. Jeez, people make exercise so complicated.

[voran1324]

hopefully she knows that staying so lean for extended period of time for a women is very not healthy...

she is still pretty hot tho :)

[ironman2199]

god she looks so gorgeou with dark hair. i absolutely love brunettes but she just looks amazing with the dark hair. not that she didnt look great before but she just looks so much better mmm and she didher boobs? her husband is one lucky bastard.

[SexyDarkSkin3000]

cute

[kid1992monkey]

no sugar diet isnt that kinda bad

[strong1235]

I have so much more respect for you for telling young girls the things you did about self confidence and implants! I hope you never have problems with yours with all the workouts you do and all the pectorial muscle you have built under them. You would be just as beautiful a person with or without them! Although unfortunately, I suspect they have helped you in your video career. Personally, I think an extra inch of bicep can be just as sexy as an extra inch of breast!

[SocaTrain]

fuck your abs are sick!(in an awesome way)

[TORRES91982]

YOU LOOKED BETTER BLONDE/BRUNETTE., GREAT WORKOUT KEEP UP THE GOOD WORK. RESPECT. KEEP ON EDUCATING.

[TheGio000000]

she is beautiful

[yourtuberr]

You have the berfect body. 60 thousand views in 2 days proves it.

[roccosound]

Well, I don´t know if this method makes you loss weight, but you got an amazing body, girl. Kisses from Argentina.

[Kitami1]

What country is this lady from? Can someone tell me please. The way I work out is by simply running, playing basketball and soccer.

[shaweandi]

u look so good with dark hair. all that i have seen was blonde.

oh yea i like the hiit videos.

[gerry2345]

Very good coffee talk....You were very honest....

[RepindatJesus]

Thank you so much for being honest. What you said is so true and women as well as young girls need to know that none of those things will never work. Please love yourselves as you are, and get fit the hard way, exercise!

[crywolves]

the "yoohoo" was priceless!

[egc3729]

I'm really curious.. Do you really only do 12 minutes workout do be in that shape?

No extra running, etc?

[jdchubbyftlngiv]

BEST DESIGNED PANTS EVER!? lol

[marinabluesea]

You look absolutely stunning with black hair! Keep it!

[faithfullyblind]

Awesome coffee talk!

I love this work out too!

Thanks!

[kzique73]

how are you loving your darker hair? looks fab!

[jessgtz22]

wow your body is sooo toned and fit!!

[ZeaMoore4]

as a guy, i can tell you girls in truth, MEN LIKE NATURALS!!! Size don't realy mater for more then 1 of 10 guys, and you DON'T want that kind of men around. If you want more confidence, here is a free tip. Get into good fysical shape and eat healthy. If u feel good you will be more confident as you will look more energetic and healthy. If you dissagree... well to bad.

[mrspinkvenom]

very interesting coffee talk today, but another great workout routine

[Oleg4444akaBelya]

We love you Zuzana!

[mlcxyz]

I really appreciate how you openly talk about your experiences and feelings, not just about plastic surgery, but about everything also. It seemed like this was a touchy subject because you seemed sad to talk about it. I love how you found your self confidence and are much happier with yourself and your life. You aren't just talking to Freddy holding the camera; you are really talking to people.

[paintednaomi]

ahaa your yahooo was so cute

[waterkingesq]

Great job!  I think you are so sweet. the omly chec i know is "babitchco,ahoy, and dis sesh havinco" i dont know how to spell them ;)

[W3ZTL3Y]

lol at the dog at 3:06 !

[rawlawgirl]

It is important that you know you are beautiful inside and out. We all are indeed. Your boobs do not make you who you are. I appreciate your honesty because it is thought provoking. I am so glad you are showing us now more than just your boobs. You are showing your realness and this is just as important as tits and ass. Bravo.

[PEACHFACE24]

Thank you Zuzana for your honesty.

[Super007dude]

nice outfits!

[CaptAdams35]

You are disgustingly hot! Sexy doesn't even begin to describe what you have going on there. Are you getting ready to take over as Laura Croft or something? Look out Angelina..... WOW

[Amelissimo23]

such adorable pants!

[crakhoBITCH]

well one of the best things about boobs in general...the bigger they are the flatter your stomach looks :)

[misterzog]

i think plastic surgery is not necessary if you havent had a bad accident, but

if boobs are nicely "improved" i really find them sexy...

[chavamma]

I think I've "Fucked the challenge over" Every day... Ive been like "damn it I wasnt supposed to eat that, oh well tomorrow I'll start over"

[MrSaxman77]

Nice coffee talk!

[EuroFoxx]

Thank you so much for your opinion about breast augmentation/plastic surgery, I love how open and honest you were about the challenges you faced and what others should 'look forward' to. I find these candid 'Coffee Talks' very helpful, insightful, and interesting, and hope you keep them up. Thanks for sharing, and thank you for the killer workout as well.

Cheers!

[SabrinaGlauserxo]

You look so beautiful with dark hair Keep doing what you do ! x

[dangerousmynd]

i feel so bad because i told myself i was going to do

the no sugar challenge but i ended up buying some

candy today

[amylucimar]

very awesome workout and i appreciate the honesty of your coffee talk topic.

[ShinigamiXC2]

It's very inspirational to see someone push and challenge themselves as you do Zuzana

[Hassenix1]

Yuhuuuuu!!!

[tht1guywiththeface]

I <3 your butt.

[kenjaa986]

i luv your videos im a working mom im up and running 4am until i drop its hard to go to a gym n so thank you for ur insite n advise oxoxox

[ladyray713]

do you only do the 12 min work out for the day?

or would you do it like am/ pm?

[Omaso1]

there is sugar in 95% of every food

[Cowboy0077]

What accent does she have???? Is it Russian???

[44SCB]

Trust me dont do it agen. Your allready sexy as it is. Dont try 2 look unateral it cant be good 4 u. U can only look good threw hard work not thew sergery or dying your hair. I know I may sound foolish somtimes but at least I have the beggining of wisdom. I am verry glad He dosent hold my fooleshness agenst me. Plastic sergery is like saying that JESUS made a mistake when He created u. If GOD made mistakes He wouldent be GOD.

[Lalla89lau]

I liked your coffee talk (:

Thankyou for sharing with us your experiences.

[classicalgirl87]

i am 23 and i just got my breast augmentation on April 27, 2010 and was wondering when i can start working out again without harming my augmentation. (I just came about this video today so it was not because of you that I got my augmentation by the way but I am so so so so glad I found your channel!) Thank YOU for your videos! I am loving how you really go through so many different exercises! never boring! <3

[photobart1]

Having a little sugar is not going to hurt you. Just stay away from junk food. I think you should take your boobs out and be natural. You are beautiful without big boobs.

[MsTexascutie]

you make it look so easy , like a freaking energizer bunny 0.0

[40chanel]

I had my boobs done and I did not have any pain at all (well, just a little pain the first week), but after a week I was totally back to normal. The doctor told me I could not do execrise for 8 weeks. I started weight lifting and running 2 months after I had my surgery. You must have had a really bad experience with your cosmetic surgery because I have had several things done and I have never had any problems with pain, etc. with any of my surgeries. :<)

[kaerunohime]

Zuzana, you are very honest. Thanks for sharing your experiences w/ us. For some reason, I never expected for you to tell people on line that you had an operation (because it's very personal.) I liked your videos before but now I'm your fan:)

[PsySwitch1983]

How does Freddie feel about your boobs?

[lucysour]

Those pants are RAD!

[smurfmannen]

Are we suppose too change pants during the workout?

[GarrettGeorgeMN]

What is the move she is doing with the push up donkey kick?

[vekswon0100]

you know your fit. when you can look good in pants like those....

[andygirrl1]

You are such a fitness inspiration! Thanka for doing these vids and keeping us motivated! Your body is amazing!

[screwdestiny]

Thank you so much for the talk about breast implants beforehand. It's something that I definitely want to have done because I basically feel like my upper body looks like a boy's, but I like hearing how other women's experiences with it have gone. Especially liked the part about how it doesn't all of a sudden instill you with self confidence.

[tobyeo]

You know that the minute she said "3 days without sugar woo hoo!" an ad popped up on the video for donuts (1 day deals, living social) with a variety of donuts pictured!

[PeachySweety]

awww this video was very personal! thanks for sharing :D you've gained self confidence through hard work! :D

[nsx1com]

Thank you so much for your open and honest opinion.

[LoveJenniferYang]

love your honesty =]

[biggray94]

i know he love u

[edmcadam]

and you are GORGEOUS :) 

[edmcadam]

As a woman, I'm iffy about boob-jobs. I believe that implants are unnecessary but that imperfect and potentially hazardous situations call for operation. I've told everyone I've shown this video to that your boobie-operation suits you because your whole body is tight. I normally don't like fake boobs, or even the idea of it, but you make it work girlie. I REALLY love how you inspire women NOT do do it for self-esteem unless it's something they're really confident about. Thank you :)

[Vfare36]

I had my boobs done... and I totally agree very painful but I don't ever regret it. Get them for all the right reasons first! I did... and I don't regret. Thanks for sharing a private thing about ur self.

[maxpain]

Nice pants

[DjB2Productions]

anyone know where the thumbnail is...

[jonasunlimitedpower]

Yuhu!!! ^.^

[fitchickangie]

Did you get yours over or under the muscle?

[posch21]

Susan:

Excellent message for all woman or young girls how want to do a implants you have to carry a plastics inside you body for 24 hrs day and night .

Thanks for using you power to help others using you experience

[Enformata]

The most perfect body I have ever seen. I'm a guy and even I'm jealous.

[loveforeignaccents]

W-o-w!

Great coffee talk, and I don't even drink coffee!!!!

[lionssong2525]

Congrats on the sugar discipline! Thanks for the exercise tips.

[lindabebe835]

the answer is always inside. don't expect that altering yourself physically is going to change you mentally. always become aware of your imperfection and do not struggle with it. just watch it and it will go away.

[Barbiehoe]

Would you like to share how many cc's you have, Zuzana?

[tarzan694]

something's ''wrong'' with this girl. she look younger and younger !! ;-)

[artglue2]

You are such a beautiful and honest person! I'm so glad that I have "met" you.

[ArtsticVisi0n]

I failed my sister forced me but I will start again the best thing about diet and workouts is I can do it anytime and and gives you strength and commitment to stuff

and the best way to start is to believe in your self and never give up if you failed !

[JaytheGreek]

Jesus Murphy.

[klowe007]

Keep your hips up!!

[walking1way]

I like your lecture very much

[isabizzle]

thumbs up for the "no sugar... YOOHOOOOO" *kick*

[LortadGirl]

Great video Zuzana!!!!! As always =)

[msmouthalmighty]

You always seem soooo out of breath with your heavy breathing, it is really distracting. I think you look amazing but whats up with all the heavy breathing??? I think you should add background music to you videos and put instructions of the workout(s) in writing... Just a thought

[ShellySummers]

As a transwoman I can fully appreciate this message. Many sisters hope the hormones will make them happy. It never does. I think this was one of your best coffee times! Great message!

Thank you for such a wonderful channel. The variety of exercises is not only entertaining but also super informative.

[crippledbazooka]

you got some fries to go with that shake?

[OasisMuahh]

my best friend got boobs a few months ago and she regrets it. You look fabulous!

[teesha0]

The pike jumps and presses are cool! Have you done them before in a video? I can't recall. 

[Wiegieboard]

No sugar is sooooo hard.

[haveagreatday17]

BEAUTIFUL 

[deedeechona]

:D Zuzana you are the sweetest girl, I'd like to hug you.

[colonshaguar]

0:07 keep clicking it

[enienarase]

Awesome coffee talk! is it possible to give it some lift and tone throught workout?

[ValLovesDenis]

This coffee talk was amazing! Thanks for sharing your thoughts with us. You are such a smart beautiful woman. Very inspiring!

[thinkofwhy]

Self confidence emerges from knowledge, understanding and experience in a particular discipline, not from some aesthetic property like large boobs. But narcissism, vanity and ignorance have considerable momentum in our world and show no signs of slowing down. :(

[TheROBCARL]

Before and after pictures??!!

[caitlinboo]

i really appreciate your honesty on this topic. I really respect you for this response.

[Evange]

OMG! I love those pushup/jumpy things! I didnt do your entire workout, but I did a bunch of those jumpy things.

[ShallAnnDara]

I feel unstable and unbalanced doing back lunges. Any tips?

[psFAN4LIFE]

its always a pleasure to watch your workout videos, keep up the great work :)

[eqspec76]

Throw that sand bag down gurl.

[sociallyawkwardasian]

I'm still with you on the no junk food challenge! Starting to have cravings though. :p hahaha. But I won't back down! Woot to bodyrockers!

[Evange]

Preworkout coffee? is that healthy?

[hairandmakeuphowto]

your hair looks great!!! You look great with dark hair!

[CavenEdwards]

I was also talking about the sugar LOL!

[Hargismom]

I'm the first to comment. Yay! I will be doing this workout in the morning.

[CavenEdwards]

@Hargismom Oh, and Sorry fella your like 30 minutes too late.

[kkillar]

@Hargismom

u fail..

[CavenEdwards]

Ha, I've done the same. I've been attempting it for the longest and some weeks it was a hit and miss, but know I feel I have finally got a handle on it and its easy and fun.

[DreeLulu]

Same for me and I am happy!!!! Kept it up.....power to NO sugar!!!

[TrainWithNiki]

You're awesome girl, I love your workouts! 

[erpie2121]

very good , honest advice, i appreciate it, thanks so much!

[sammileah]

Zuzana, are you not eating fruit too? I'm not sure if these counts in the no sugar thing...thanks!

[JennieAwesomness]

@sammileah i think she's talking about the bad sugars like the simple sugars [found in ice cream, cookies, etc] not the ones your body actually needs to function (: and of course fruit has the sugars that your body needs.

[dannystud]

congrats

[CR00K]

Nice

[mlbm13]

if you ever consider children, would the surgery do effect to the milk or the baby itself?

( its not a thought in my mind to do the surgery) but i was concerned about youu because youu and your husband would make pretty children.

:|

[Evange]

@mlbm13 The implant is under your breast tissue. It doesnt affect ability to breastfeed.

[chanin77]

@mlbm13 I have implants and have had one of my children after the surgery. It is fine. They (breasts) do get pretty big though when you are pregnant- but they go back down to pre-pregnancy size afterwards. and you're right, they would have beautiful children :)

[tnuts5684]

Go for maximum reps. :)

[MissDeisyGlitz]

This coffee talk was great. Plastic surgery is a very personal decision and your right about the self confidence thing. Sometimes people believe that if they fix that one thing about themselves that they don't like physically that their self-confidence will improve but often times there will something else that they're not happy with and it just keeps going. Exercise and a good diet is definately one of the best ways to go. When you take care of yourself you feel better about yourself. good job

[sniperGasMask]

lollerskates.

[131313101]

alo nice smile

[cash5959]

i love you zuzana!!!! thank you soo much for making these videos!

[dfly8888]

Your words were beautiful. The world needs more inspiring women like you.

[luckymezican]

cute



[monnidoll562]

great workout!

[Tatisaurus]

<3 <3 <3 =]

[Trashjack101]

Did you get a reduction or enlargement?

[singasong0]

@Trashjack101 enlargement

[supafunky916grl]

@Trashjack101 I'm pretty sure enlargement.

[rydercooper]

hot

[iWantAModedControler]

First Comment :)