Brandon Lee - Food Diary Episode 1: "Eating for Mass" May 12 2011

[onetao8]

Eating so much protein you must fart all day. HAHA

[mentalshade]

i really believe brandon can be the best, can't wait to see his career grow.

[UnstableSafety]

@mentalshade Thank you so much! This comment made my day :). I haven't posted many vids lately but I've been pretty busy... I have some footage I'm sitting on but by the time I get a chance to organize it all and put it together I've made gains and don't feel like it does me justice. Viscous cycle :s lol

[TheEliteTomatoes]

how many calories is this ?

[UnstableSafety]

@TheEliteTomatoes Steak is high in fat and I was drinking a high calorie weight gainer. My diet has changed since then but ~5000 or more. I'm eating more chicken now

[ivxvxvi]

:O

PROOF U ARE NATURAL

[brownsugarsweets1]

you eat so much!

[brownsugarsweets1]

wow

[yotta2r]

2 questions :)

1. What kind of multivitamins do you eat? Animal pak?

2. Those 8 egg whites, can you drink it right of the box? :O

[UnstableSafety]

@yotta2r

1. Well the multi is One Source, it's almost identical to animalpak just minus the arginine (the main difference is cost).

2. And yes you can drink the eggwhites - They are pasteurized which means they are "cooked" enough to kill all bacteria but not cooked enough to take a solid state. It almost tastes like watered down milk.... Make sure when you buy them they say pasteurized!!

[yotta2r]

@UnstableSafety Thanks! I dont think we got egg whites separated like that in Norway.. :OOOO

[UnstableSafety]

@yotta2r Awe thats too bad man! They are really quick and easy to down!! Very handy!

[avatarcollides2day]

Ur really well organized!

[UnstableSafety]

@avatarcollides2day Haha thank you! :)

I like to have everything pre cooked and ready! That way my prep time stays low and I can just eat when I have to. Also keeps my cleanup to just a fork knife and plate! :)

[avatarcollides2day]

Thanks bro