Upper Body Workout, Workout For Upper Body

[CLASHofTHElonders]

does any1 think his head is to small for his body?

[ripperduck]

Thanks, good vid, will incorporate into my routine....

[cskang08]

i observed even pro use cables and machine, it a matter of using what works for you.

[sacrificioxamor]

wow you look nice here but let me put here your words in my email ok OAKTOWN61 :Are you blind, or just ignorant? Or, perhaps both? Why do you have to break down what he's doing for good and bring in your weak smack. It's really unattractive. my answer YOU ARE A BIG STUPID GUY REALLY !!!LOOK ,YOU DO NOT HELP NO BODY HERE WITH THIS STUPID VIDEO, AND IF YOU DONT LIKE THE VISITANTS COMMENTS MOVE IT !!! GET OUT OF YOUTUBE. MY COMMENT ABOUT YOUR MUSCLES HURTS YOU HAHAHHA IGNORANT?

[OAKTOWN61]

Jimmy, some of these guys are on to you about not being bigger. Nothing is ever good enough is it? LOL Stop judging and understand that Jimmy is doing something good! Jimmy helps me to understand my diet, my exercise and he keeps me motivated. THANKS JIMMY! For those of you who are motivated and not here to knock the man, you are good people. It's easy to knock someone, but it takes character to observe, take what you can from Jimmy, and if you disagree keep your neg. comments to yourself.

[jimmysmithtraining]

@OAKTOWN61 Thanks buddy. I liked to let people talk that want to talk. Most of them have never even went to the gym.

[paullovrey]

machines are for cheats! stick with the arnold principles ie free wieghts as you cant cheat on these and componsate for a weaker body part. free wieghts strengthen the core muscles fully unlike modern machines! this guy looks to have a lot of body fat to me so he"s obviously doing something wrong lol.

[OAKTOWN61]

Jimmy uses free weights too. At least he's working out. Geez. He's not teaching people to be Arnold. He's helping us by motivating us to be better. I don't think Jimmy looks fat, or has done something wrong. He looks like he's happy, healthy and he motivates others. Unlike you. You are tearing down others. If you don't have anything nice to say, don't say it. It's common courtesy. Not trying to be a bad guy, but I really appreciate what Jimmy is doing for us. Support the positive man! Drive on!

[sacrificioxamor]

ok but were is hes muscle???????? lol

[OAKTOWN61]

Are you blind, or just ignorant? Or, perhaps both? Why do you have to break down what he's doing for good and bring in your weak smack. It's really unattractive.

[carlsxmods]

shit shud b bigger 4 ur age

[OAKTOWN61]

You should be quiet and learn some manners.

[powerstryker]

I go to the Gim Three Days a Week

one day I do Legs nex day Abs.Last day

Chest and Arms.but when can I do Cardio?

[bobiare]

I'm no fitness expert, but maybe before each workout you can get a 30 minute run on the treadmill

[mehle3]

your training system is wrong..its not gonna help you.this prigram one one group muslcle only for professional who use steroid.other way only all body one training 3 time a week.

[dellbaz]

maybe you should spend more time in english class!!

[mehle3]

i can speak 5 languages.very well..but i am not interested in english..because i am afraid to be stupid and fat like americans or english..

[polskirybak]

Its actually better to do fat burning rather than cardio. It's also better to do it after your workout. You burn more calories after you lift weights.

[OAKTOWN61]

Do cardio every day! Run, jog, cycle, jumping jacks, etc. Just get your heart rate up for like 10 mins a day and break a sweat and you're good to go!

[tamirbssb]

u r pathetic

[manny097]

cables are the shit!!!!

you less cheat, more definition

but its true people always jump on them always busy

[Patrickhay056]

ive been working out for quite a while now, and i have to say i take alot of interest in your movies thank you for posting

[YoungJeezy333]

nive video, funny cus im buying one of them and a smith machine soon to add to my home gym, Thanks!

[Tom86]

Yeah sorry Jimmy,

The first bit is referring to lemmi, these "First" comments really piss me off. Very helpful video though, Ive always wondered whens the best time to do cardio.

[kctj429]

i say just do it ...anytime! unless you're competing in a fitness or bodybuilding show or something, i really dont think these small details matter all too much. i prefer the early morning though, on an empty stomach!

[lemmiwinks48]

First

[Tom86]

Do you think anyone honestly gives a shit?

Great video by the way : )

[jimmysmithtraining]

Tom,

I'm assuming your were talking about the 'first" comment? Thanks for the video comment