How to Lose Weight, The Healthy Way! (Part 1)

[JonasBroDemiSelFan55]

should totally do this even ehile i have p.e

[jazzedbutterfly]

Starving yourself is NOT a way to lose weight.

[MySaraMarie]

@jazzedbutterfly I'm not suggesting starving yourself, I'm suggesting a short cleanse or fast. People have been doing cleanses and fasts for thousands of years for health benefits. Read a book.

[jazzedbutterfly]

@MySaraMarie There is no clinical evidence for "cleanses." You use unscientific mumbo jumbo to give girls advice and pass it off as legitimate. Congrats, you're a vapid whore.

[MySaraMarie]

@jazzedbutterfly mhm well I'm sorry you don't like my videos, peace and love!

[JakesHomeWorkouts]

good ideas, especially having nothing but fruits and vegetables cleansing your body.

[hellodeary1]

This is a lovely video, and whilst watching I kept dancing to the music too. lmao, xxxxxxxx

[FANForeveryou]

When you sadi make your own lemon aid do i add sugar?

[MySaraMarie]

@FANForeveryou Nooooo. There's a specific recipe that is The Master Cleanse. You need to look that up online, or read the book and it will tell you what to put in it, but it's freshly squeezing lemon juice, 100% pure maple syrup, and cayenne pepper. The Master Cleanse book will tell you the proportions and why those ingredients are so important

[WikidLovely]

Where is part 2 I clicked on vid and it didn't show up! :P x Really want to see it, hugs from Ireland

[MySaraMarie]

@WikidLovely it was still uploading, it took 2 hours!! hahha I just put it up now and am trying to add in the link at the end of the first vid :P

[WikidLovely]

AMAZING vid, just what I've been looking for! :) xxxxx

[MySaraMarie]

@WikidLovely Thank you!! That's awesome I'm glad :)

[natureasintended]

Cool :)

[MahaNomi]

Thanks for spreading your light! : )

[MySaraMarie]

@MahaNomi Thanks for always watching my vids!! :) means a lot nate!!