Burn baby burn, lean sexy biceps-Get in shape with Tiffany Rothe Workouts

[SirenitaLovee]

yay i was finally able to get some weights to do this work out all I can say is owwww!! but I love it since my arms have always bothered me thanks for the workout!

[cutechick97]

do you have one for triceps?

[MyAllisha]

what do you mean by 3x? a week or 3x a day?thanks i really love ur video

[MissSonia29]

hey i dont have weights what can i use instead of them?

[ferferer2008]

@MissSonia29 you can use bottles full of rice , or water , hope this is right , because that's what I'm using :)

[snowbunnygaelach]

@ferferer2008 @MissSonia29 She said in a previous video fill bottles with rice or dirt! I don't think water would be heavy enough though!

[aneles29]

Hi tiffany love your workouts their bloody brilliant!!!!

how many times would you recommend i do this particular video.

many thanks

[dod642]

Tiffany you are such an inspiration - what a beautiful character you are! You make working out enjoyable and fun and the best part is I feel better and can see results.

Thank you sooo much Tiffany!

[whooohooo11]

I started off doing your 10 minute booty shaking workout and just three days later, I saw results. Your workout is the only one that actually makes a difference! I do have one question, if we don't have weights, what can we use as a substitute?

[EllenTelly]

@whooohooo11 I use cans of soup or canned vegetables! It works really well as a substitute :)

[1madmaddy]

oh and i LOVE your workouts discovered them 5 months ago :) there great when its too hot down here in Aus ;)

[1madmaddy]

what weights are you using and then what weights is everyone else using? just for an idea

[rashmitachakroborty]

hey tiffany plz tell me how to get a super falt stomach!!!!!!plzzzzzzzzz

[purplepunkk]

thankyou for all the free workouts tiffany... <3

[SuperWonderful777]

LOVE LOVE LOVE THIS Tiffany! I can feel the burn and OH does it hurt SO GOOD! :0) BLESSINGS!

[TiffanyRotheWorkouts]

@SuperWonderful777 Yeah baby, keep up the hard work :)

[MyFutureIsChic]

You are really great! If you had a DVD I'd buy it! *Adds to Favorites*

[TiffanyRotheWorkouts]

@MyFutureIsChic Yay!!!!!! I'm glad you liked the workouts. Become a fan of my fb page TiffanyRotheWorkouts and there is a recommended schedule of all of the free videos. I do have a dvd, you can find it on my site just google Tiffany Rothe Workouts and my site will come up. Keep me posted on your progress :")

[MyFutureIsChic]

@TiffanyRotheWorkouts Okay. Thanks! I will! :)

[GsxRaider]

@TiffanyRotheWorkouts how can i lose those extra fat covering my bicep?should it be weights or cardio?i want to lose the fats to make it leaner.help please.

[TiffanyRotheWorkouts]

@MyFutureIsChic I have a DVD!! It is great, it is available on my website. TiffanyRotheWorkouts check it out

[summerjewel63]

i love your workouts.

[MsPolice2008]

Excellent routine!