Added: 2 years ago
From: rbk1rb2
Views: 1,071
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  • People!! OK OK I get what y'all sayin! That was my second day of working out; FIRST DAY OF LEGS! Please understand, I did NOT know how to do it correctly and today two years passed from this video's actual date I do 1500 lbs but for 10 full reps!

  • its not knees to chest but it should be 45 degree angle your thighs should at least be vertical and for F sake stop using your arms for help epically when u have people to spot you

  • Even Branch Warren hits Knees to pec when performing reps on the leg press .... you just should do As iballinn says ... know ur role

  • haha uuh how about you get the full range of motion and don't cheat? atleast break 45 degrees...

  • wtf was that? knees to chest faggot.

  • wtf wow

    i was there man tht day

  • OMG, i can 450

  • GAZAn es Aby!

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