People!! OK OK I get what y'all sayin! That was my second day of working out; FIRST DAY OF LEGS! Please understand, I did NOT know how to do it correctly and today two years passed from this video's actual date I do 1500 lbs but for 10 full reps!
its not knees to chest but it should be 45 degree angle your thighs should at least be vertical and for F sake stop using your arms for help epically when u have people to spot you
People!! OK OK I get what y'all sayin! That was my second day of working out; FIRST DAY OF LEGS! Please understand, I did NOT know how to do it correctly and today two years passed from this video's actual date I do 1500 lbs but for 10 full reps!
rbk1rb2 10 months ago
its not knees to chest but it should be 45 degree angle your thighs should at least be vertical and for F sake stop using your arms for help epically when u have people to spot you
dummie20 1 year ago
Even Branch Warren hits Knees to pec when performing reps on the leg press .... you just should do As iballinn says ... know ur role
Silverwood1985 1 year ago
haha uuh how about you get the full range of motion and don't cheat? atleast break 45 degrees...
iballinn 2 years ago
wtf was that? knees to chest faggot.
papasandbeer45 2 years ago
wtf wow
i was there man tht day
BoonDockSaint818 2 years ago
OMG, i can 450
z3pultura 2 years ago
GAZAn es Aby!
Garo13 2 years ago