so why isn't that info in the description....
TheMrMidRange 4 months ago
@TheMrMidRange Good question. I will put it in there.
bganster25 3 months ago
So coach...what exactly does this work...core strength and balance?
@TheMrMidRange it strengthens your hips, legs and feet. It improves your balance and flexibility. It will increase your power,athleticism, body control, and force delivery through your feet.
bganster25 4 months ago
so why isn't that info in the description....
TheMrMidRange 4 months ago
@TheMrMidRange Good question. I will put it in there.
bganster25 3 months ago
So coach...what exactly does this work...core strength and balance?
TheMrMidRange 4 months ago
@TheMrMidRange it strengthens your hips, legs and feet. It improves your balance and flexibility. It will increase your power,athleticism, body control, and force delivery through your feet.
bganster25 4 months ago