Kale Chips
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Added: 2 years ago
From: jessicapynerealty
Views: 232
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  • I make the sauce for my kale chips in the Vitamix as follows:

    3 big red bell peppers

    4 cloves of garlic

    1/4 tsp of cheyenne pepper

    1/3 cup of olive oil

    juice of 1 lemon

    3 Tbsp hemp seeds

    1 1/2 tsp Himalayan pink salt

    This makes enough sauce for two big heads of kale and will fill 3 to 4 trays in the Excalibur dehydrator where I dehydrate at 105 for 12 hours. The sauce is thick enough that you work it into the kale coating all the bite-sized pieces and put on the netting sheets..won't drip.

  • could you please tell me the full recipe..what spices do you use? also, can you put it in a oven if you don't have dehydrator. ? thanks

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