Added: 10 months ago
From: fuz2
Views: 280
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  • Haha, yeah, I've seen this all too many times. You basically let the weight drop without offering resistance until it hits your chest. My suggestion to you is to drop weight and focus on being controlled rather than dropping it.

  • bouncin it. Not good form, faggot

  • Nice lifts, brah.  A little bouncy at the bottom for my tastes, but still strong.

  • /fit/ jelly? yeah /fit/ jelly

    

  • you look really gay when you get up from the bench, and i don't mean gay as in lame i mean you literally look like a homosexual

  • @capachan

    thanks /fit/

    but nah im straight

  • mute the vid haha

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