Haha, yeah, I've seen this all too many times. You basically let the weight drop without offering resistance until it hits your chest. My suggestion to you is to drop weight and focus on being controlled rather than dropping it.
Davethehammer69 6 months ago
bouncin it. Not good form, faggot
Pennys1 6 months ago
Nice lifts, brah. A little bouncy at the bottom for my tastes, but still strong.
thetreeceman 8 months ago
/fit/ jelly? yeah /fit/ jelly
fuz2 8 months ago
you look really gay when you get up from the bench, and i don't mean gay as in lame i mean you literally look like a homosexual
capachan 10 months ago 3
@capachan
thanks /fit/
but nah im straight
fuz2 10 months ago
mute the vid haha
Haha, yeah, I've seen this all too many times. You basically let the weight drop without offering resistance until it hits your chest. My suggestion to you is to drop weight and focus on being controlled rather than dropping it.
Davethehammer69 6 months ago
bouncin it. Not good form, faggot
Pennys1 6 months ago
Nice lifts, brah. A little bouncy at the bottom for my tastes, but still strong.
thetreeceman 8 months ago
/fit/ jelly? yeah /fit/ jelly
fuz2 8 months ago
you look really gay when you get up from the bench, and i don't mean gay as in lame i mean you literally look like a homosexual
capachan 10 months ago 3
@capachan
thanks /fit/
but nah im straight
fuz2 10 months ago
mute the vid haha
fuz2 10 months ago