Added: 1 year ago
From: Mutwasze
Views: 9,074
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  • I met a guy who taught me alot about breathing but his was about breathing deeeep and looong, i mean inhaling for a minute at a time... then exhaling for a minute at a time, then repeated, whilst doing other exercises such as boxing/sparring... what do you think/say about this kind of a breathing technique? Extended time consuming long deep inhales and exhales..

  • Intresting video brother is it really true that for every minute you can hold your breath you add year's onto your life?

  • you cant hold your breath so much....what about the lack of oxegen............

  • good vid bro

  • What type of workouts do you practicing? Isometric or izotonic ?

  • dam i almost passed out trying to do this. Ima keep it going though. Thanks doc!

  • @whykatera81 (smile) I hear ya family....it does take time. Gotta build it up. Thanks for paying da page rah spekts. Most welkome, too. Doc

  • Fuck the breathing, you fine as hell and that body is eatable.

  • your body looks great!  supreme physique!

  • Huuuuuuuuuuuuuuuhhhhhhhhhhhhhh­hhhhhhh =)

  • Holy mother! How did you get a body like that??

  • You know I have to remember this! Ran into your brother yesterday:)

  • @serudji SHO NUFF! Serud....and i kno you know what im tom bout....Always good to see you in any form. Meanwhile mah brotha stays in da LOOP like its Mecca! ha-ha!!

  • Dr. Mootwahz,

    I found your lecture enlightening on many levels. Please tell your brother, Emmanuel, that the name of the Cape Verde artist is Cesaria Evora, I spelled her name wrong. She has given much of her proceeds to the people of Cape Verde.

    Peace and Light,

    Kathryn, Omo Yemaya

  • HOW ARE YOU SO RIPPED?

  • I also bought your book to have a better look at exersice and all that but you dont mention that much in detail. I was wondering like how many reps and sets do you do etc and how you approach it. Like improving everytime you train? Is it 1 time every 6 or 10 day no matter what your goals etc are?

  • This Guy CANNOT be in his 50's????

  • I thought you were suppose to expand the stomach/diaphragm when inhaling, not the chest.

  • This is informative and the reality of it is very humorous and warming.

  • thankx 4 da headsup!!

  • Knowledge for Life!

    Keep it up and keep the vds coming.

    ps; I would love for you to tell us you are 128 years old - then I would hold my breath for 1 minute every hour and live to 2168 and die at 200 years old!!

    Can't wait.

    Power to your Melanin.

  • Dude is super swole. 

  • Ah, the Chi the power of the breath 4 life. Thx 4 shaing the power to expel devotion.... ; )

  • reposted

  • Had no idea you were packing underneath your dashiki!lol, Imma listen to you!

  • Much respect...Dr. MooTwahz....this brother is in shape.....sign me up...but your right...i still breath from the belly...Sometimes while exercising i could decrease my heart rate...during a certain amount of rep....With only Control and Breathing...Respect

  • dang you are super ripped

  • Looking Good Minister. Making all these Young Brothers Look bad. Everyone should get his Book "The Immortality Guide"

  • Good teaching...And i believe Mutwasze is over 40.

  • Thank you Dr Mutwasze!

  • @NegroXFile Real Talk!! This Guy Is My Blood Uncle!! This How He Been All His Life!! Dudes A Golden Glove Boxer!! & Sum Mo Ish.. & He Looks Just Like He Did 20 Yrs Ago Real Spit!! Do Yo Thang Unc!!

  • @WildCUncutTv Dr Mutwasze is your uncle? so we cousins then Bro because he my family too, and he my Holistic Dr, so we Family cuz! dr Mutwasze is the truth! he is an expert on the human body!

  • @NegroXFile Oyea!! Yep Both My Uncles Are Experts In Thier Respective Fields!!

  • Yo Bro Dr Mutwasze, what foods do I have to eat to get cutup like that? because Im off to the Farmers Market right now so I can start Doc, your body ripped brugh, I got bulk muscles but you cutup like Bruce Lee!

  • @NegroXFile LOL! Thanks for the encouraging words. Getting RIPPED without STEROIDS depends on eating for (and thus ACTIVATING) your SIZE & FAST TWITCH MUSCLE FIBERS (mostly). Too long to go into on here, so just gimme a holla. Be glad to break it down. Got your phone message about ya MOMS too. Get at me whenever about that too.

  • My Brother Mutwaze cutup boy! you in good shape bro, damn!

  • I read about this in your book doc...what physical exercise do you do?

  • I See You Doc!! Very Insightful & You Swoll As Hell!! Great Video!!

  • This dude is the truth. he just proves he is not all talk and mind you he is pushing 40. I guess he sent a huge msg with this video....

  • @knjohnsonel he's actually 52

  • No doubt! Where do I sign up!?!?!?! This is awesome information! To bad we didn't learn this kind of stuff in school.

    This kinda stuff pumps me up and gets me excited!!!!! Good stuff! Thank you.

  • are you exhaling out your nose or mouth?

  • @Illuminated7 Both. But mostly NOSE and minimal MOUTH. The TECHNEEK is called COMPRESSION.

  • good video... hey man can u do any videos on workouts? training? that you do...

  • @paco757 Sup PACO. Stay tuned. Meanwhile, check out the book for some good starter info. The IMMORTALITY GUIDE. on my website thepeopleshealer

    --Dr. MooTwahz--

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