Maybe going to try math again, moving in two weeks too

[Xicota85]

Hey thanks for the tip. What is 80/10/10? 80% plant foods?

I do notice that grains and dairy make the acne worse, so I eat almost no grains, and no gluten and no dairy.

On days when I eat a lot of vegetables, especially those containing Vitamin A, my face usually looks better.

[BirthLeTara]

check out 80/10/10.. i have been having a lot of success with it.. it has REALLY helped clear my lymph system, skin, and mood. Slippery elm is also amazing..really really helps to soothe the gut and nourish the body as well.