Practice Drills for Fighters : Agility & Speed Drills Using a Dummy for Fighters

[uebelnuebel]

0:50 north-south position?! I call that one 69er xD

[VenVile]

Dude, your drills are on point, but really...just what the fuck is your name?

[Scott111188]

@VenVile. Ha ha ha ha ha, I've been trying to figure that out too. Gilson de ba ba baba vera, or something.

[hakirby]

@Scott111188 Gilson "Barbarian" Olivera as far as I can tell. He's on twitter, but barely updates it

[hakirby]

@VenVile Every vid he's done has more about "What the hell is your name?" than "Great workout!"

[rudeboibass]

from here go to north south position or the 69

[DA296]

This guy has an awsome name :)

[jamescurtisyo]

ok seriously im getting really fucking annoyed by you immature kids always going on about o that looks like a 69 aheahe.and always laugh when someone says mount.i guarantee if someone had you in that 69 position that your ribs would more than likely be cracking,and if someone mounted you your retarded ass's would not be laughing. its a fucking sport and if you can sit their and not say shit about to rednecks smackin each other ass's (football) then you can stfu about mma.

[roadsterX]

stop having sex u freak.

[uebelnuebel]

0:54 69 xD

[mma2death1]

hes is more of a personal trainer conditioning coach than anything else. i would know he was my first mma coach

[silverfalcon7]

0:37-0:42

Spooning 101

[sixfittyonembitties]

ill woop his ass

[jelloofhell]

positioning for rough sex this is good excercise for females

[wael77]

I have many dummies in my gym. Unfortunately they all walk and talk... Just kidding, this guy's drills are all good.

[carbine6]

yeah. Hes a peter puffer.....

[stafive]

Cool stuff... I've had one of these dummies for a month now (birthday gift) and had no idea how to train correctly with it. So this should be a good start. Thanks

[lilluppel]

looks a little strange...

but i guess training always looks ridicolous^^

[coyotelatin]

Grande oliveira !

Da logo um armlock no cabra.

Parabens , to adorando osseusvideos.

[KevoRidesFit]

i love how they threw a GI on the dummy. :D

[belkan991]

i wanna see this guy fight, im curious how he will perform.

[honda535]

Good video but you realy need to keep your hips closer to the ground in the transitions for more stability.

[uwais86]

its a good video

[JNR007]

which is the dummy

[GMANJIMAN]

ha.... ... ha

[JNR007]

No seriously i can't tell

[linkbme]

i can do those moves; but only when im fuking a chick

[DemolitionExperts]

lololol ik right