Hey anyone out there, how do you progress from the 32kg bell to the 40kg for this exercise ?
I am just going for high reps with 32kg but surely theres a quicker way ?
TheKettlebellking 2 years ago
Hey anyone out there, how do you progress from the 32kg bell to the 40kg for this exercise ?
I am just going for high reps with 32kg but surely theres a quicker way ?
TheKettlebellking 2 years ago