"Sleep 6 hours". i thought that an important part of gaining muscle was sleeping, and that you should get at least 8 hours of sleep each night for maximum growth. is this not correct?
@burakqo Except for the part where, after being an expert bodybuilder, he became a great actor, and then a governor. If you listen to his other stuff, he emphasizes that the mind is more important than the body.
Success in simple steps: 1) find a passion or area of specialisation 2) working towards your Big Break whatever that may be - need to have many methods/friends and be business savvy and street smart 3) After your big break you need to enhance and maintain your position. How many music artists have you heard of who got signed but only had a one hit wonder. Or actors who got into hollywood but never really climbed up the ladder and so either disappeared or just played small roles.
Naturally sleep is very important to physical function as well as mental ability however when you sleep 7.5-8 hours and wake up on your own, get up. Don't roll back over and go to sleep= you've already had your sleep and your body is satisfied so its only detrimental to keep sleeping and "sleep in." Sleeping in is being able to wake up naturally without an alarm.
1.TRUST YOURSELF(DIG DEEP)2.BREAK THE RULES 3.DONT BE AFRAID TO FAIL(MAKE A DECISION) 4.DONT LISTNEN TO THE HATERZ(YES YOU CAN) 5.WORK YOUR BUTT OFF(NO PAIN NO GAIN) 6.GIVE BACK NEVER FORGET WHERE YOU COME FROM!!!
I had never heard this speech, but since I did, I listen to it every day when I'm at work even if it's only once. Also, it made me realize I've become way too complacent and it's time to start taking risks. "Don't bee afraid to fail." is the line that really hit me.
Yes you can just if you dedicate your life at it,i mean you shall even while shiting you should think about it,and hard work is a must and never listen to the guys who say you can't!
Steroids prove he had a successful mindset. He was willing to do whatever it took to be successful. Success to him was to be the best bodybuilder there ever was. When you truly want success you'll do whatever it takes to reach it. Arnold did everything he could to reach success. He reached it.
this is to every american.or for the british .its mot important howe you write to undestund what you have to do in life not all of as are americans or british ........thats why we dont write it correctly.........the most important think its to bealeve in are selphs.......and to do what we have to do......im sorry a lot of you guys had a hard life...of course sure there is a mother fucker here that never had a hard life......but aniway....listen to arnold...
Stop "masterbating" or having "sex" with your girlfriend. Get the hell out and run for miles in the hills and do exercise and remember each moral words like this and you can see improvements and tears in your eyes.
this man its more than god...because god didnt put him where he is a movie star god didnt do it..he did it........thank you arnold i needed those words..........
dont be afraid to fail.......you cant always win..........you have to bealeve in youre selph...dont be afraid to fail...........thank you arnold.............thanks for this words...........ill do them im going to give it all untill theres no more...and if i win......ill thank you for the rest of my life
@mytrustybr jajaja read what you said..........learning how to spell might me a good start ...........me you wanted to say be a good start.....and you tell me to learn to write..you are retarded..
Could someone tell me where Arnold gave this speech? I tried looking it up but could not find it. Thumbs wont help, just and answer will suffice. Thanks!
@jones6119 People like you are sad to watch. Steroids had nothing to do with his career. People like you just use that as a way to hide from the fact he has more will power than you will ever have. He is a god to people who want to believe in themselves. Steroids didnt create his mindset. So shut your mouth if you even think his philosophy was even kinda helped by steroids. I get up every morning cause of words like this.
@jones6119 Im not talking about his roid use. We all know that but his career as a whole would never be affected with roids. He could have been homeless with nothing and with his mindset, he would still have million. Roids did nothing to help him. Look into it he had a mind of a king. He spent countless hours working hard at lifting, acting, politics, and for fun him being a judge. Roids in bodybuilding is a given. But he worked harder and smarter than anyone in that sport.
arnold schwarzenneger is the american dream.
triggersprollie 2 hours ago
You ruined a great speech with the stupid music...
ElRey69 4 hours ago
"Sleep 6 hours". i thought that an important part of gaining muscle was sleeping, and that you should get at least 8 hours of sleep each night for maximum growth. is this not correct?
Thorbur1 8 hours ago
I feel sorry for the iron bars im about to bend at the gym! Arnold! Greatest in my book
angelrod11 10 hours ago
tfish012, Truly great stuff! thank you for your post..absolutely brilliant!! Wish you all the very best..Cheers
hsvgto06 16 hours ago
When things get tough in whatever I do I come back to this. This gives me the strength to keep moving forward.
thekendomaster 20 hours ago
mp3 converter straight away
Athill12345 1 day ago
Really didn't expect that of Arnold ... amazing
cd12ef34 1 day ago
Nonsense of a man who didnt develope his brain but instead only his muscles.
burakqo 1 day ago
@burakqo Except for the part where, after being an expert bodybuilder, he became a great actor, and then a governor. If you listen to his other stuff, he emphasizes that the mind is more important than the body.
5Lizak 1 day ago
@5Lizak Yes, it can be.
burakqo 1 day ago
@burakqo You think it takes no brains to develop the best bodybuilding physique in the world 7 times?
I'd like to see you try and do ANYTHING and be the best in the world at it ONCE.
crowtheartist 21 hours ago
"Just sleep faster I'd Recommend"
MuscularMuscles 2 days ago
fuck u 36 dislikes if u dont get pumped by this u have no balls
bomba929 2 days ago
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AnabolicosOnline 2 days ago
nice
korobkov1 3 days ago
sleep faster!
crobview 3 days ago
phenomenal
KrisWhite1982 3 days ago
NO PAIN, NO GAIN
hustlathug100 3 days ago
Rule#1: Screw the housekeeper and keep it a secret from the wife.
hofifut 3 days ago in playlist Motivation
@hofifut that would be rule#2....regardless, don't bring up pointless crap, has nothing to do with these rules to be awesome
slemmeyer38 3 days ago
1.Trust Yourself
2. Break Some Rules.
3. Don't Be Afraid To Fail
4. Avoid The Naysayers.
5. Work Like Hell.
5. Give Something Back.
masteroflife777 4 days ago 5
the first rule is you dont talk about the 1st rule. the 2nd is you dont talk about the 1st rule. the 3rd...
magicman4130 4 days ago
4# Don't listen to "no" sayers.
EverlastingPL 4 days ago
What's with the conflicting music? Eesh, that hurt
drumttocs8 4 days ago
Comment removed
rodseira84 4 days ago
1.Trust yourself
2.Break some rules
3.Don`t be afraid to fail
4.Ignore what they say us
5.Work like hell
6.Give something back
montana4all 4 days ago in playlist Imi place
where can i download this??
kristoferskolumbs 5 days ago
@kristoferskolumbs tubiddy.com search it
iJackMc 4 days ago
@kristoferskolumbs keepvid.com
hassan1648195 4 days ago
Arnold is one of the greatest success stories ever. He is a living example of the American Dream.
Colstonewall 6 days ago 2
just sleep faster I would recommend
JoshLaiken 6 days ago
very well said arnie
ruffsteez1 6 days ago
35 people dont know the rules of success
jadezombie92 1 week ago in playlist Liked videos
@jadezombie92 35 People cant sleep faster.
BloodArikaon 6 days ago
i am inspired, every morning i will listen to this because it's true and real.....
LEVISTAR100 1 week ago
Rule #8: All thoes who doubt you mean nothing.. Just say "hasta la vista baby"..
WhiteRabbit6288 1 week ago
awesomeeeeeee ............
nakulitsmee 1 week ago
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felipelifter 1 week ago
Truer words could not be spoken.
slemmeyer38 1 week ago
wow that was intense
if theres someone im going to take advice from, its someone whos been there and done that..
BlindlyZack 1 week ago
so epic
griddymidi 1 week ago
great vid
jdncoke2 1 week ago
The greatest bodybuilder ever! And the greatest action star ever!
pe6obutilkata 1 week ago 3
The first rule of success is: you dont talk about success!
yousernamedkdk 1 week ago 3
I brocket rule number 2.....Or did I.....
64eagames 1 week ago
1.Trust yourself
2.Break the rules
3.Dont be afraid to fail
4.Dont listen to what you say us
5.Work your butt off
6.Give something back
necrazzar 1 week ago 83
30 people were afraid to fail
solidsnakex8 1 week ago 2
@necrazzar it's dont listen to the "naysayers" - basically a person who says that you can't do something.
partagiumx 1 week ago
@necrazzar dont listen to the nay sayers.
BloodArikaon 6 days ago 2
@necrazzar
**** Correction
4. Don't listen to naysayers.
peterhutyr 2 days ago 3
@necrazzar 4. Dont listen to the naysayers
arez19931 1 day ago in playlist The BEST motivation!
Comment removed
ThePhilipgg 20 hours ago
@necrazzar what they say to us*
98nfsmw98 18 hours ago
@MrJonas2255 lmao
pen350 1 week ago
"The only way I ever got anyplace is by breaking the rules...and necks."
Sherpaful 1 week ago
lets go to the jem
qzverg 1 week ago
fuck a preworkout supplement.
i got a preworkout speech
jonesBONES40 1 week ago in playlist Liked videos 39
@jonesBONES40 Who needs Jack3d when you got Arnold?!?
921144666 1 week ago
@921144666 its all about that Razor8 brah
jonesBONES40 1 week ago
@jonesBONES40 I think I've tried everything but Razor8. I see your username...I met Jon Jones two days ago. He's a cool dude. Just saying...
921144666 1 week ago
@921144666 Razor8 is where its at. and thats sick, JBJ is a badass i got my nickname way back in 8th grade so claim dibs ;)
jonesBONES40 1 week ago
3:40- that picture is fucking sweet
birdog23 2 weeks ago 2
Success in simple steps: 1) find a passion or area of specialisation 2) working towards your Big Break whatever that may be - need to have many methods/friends and be business savvy and street smart 3) After your big break you need to enhance and maintain your position. How many music artists have you heard of who got signed but only had a one hit wonder. Or actors who got into hollywood but never really climbed up the ladder and so either disappeared or just played small roles.
7mm7king 2 weeks ago
really a pump-up speech !
ganeshtamhanekar 2 weeks ago
he has got fucking nice body..
peace3136 2 weeks ago
FUCKING BEAUTIFUL !!!!!!!!!!
xXCrypticalCodexX 2 weeks ago
I dont understand how the hell he could he a republican?
ikweetnietook 2 weeks ago
Das ist der wirkliche Mann hinter dem ganzen Mediengelaber.
Solidfreeman01 2 weeks ago
Naturally sleep is very important to physical function as well as mental ability however when you sleep 7.5-8 hours and wake up on your own, get up. Don't roll back over and go to sleep= you've already had your sleep and your body is satisfied so its only detrimental to keep sleeping and "sleep in." Sleeping in is being able to wake up naturally without an alarm.
topdog499 2 weeks ago
@MrDoitalone watch coach flowers speech! i watch it every day for close to a year now!!! no joke!
CaptSquint 2 weeks ago
Sleep faster!!!
TheFuggedaboutit 2 weeks ago
the sleep less part has got me stuck :)
Ryder188 2 weeks ago in playlist Liked videos
NEVERFAIL.CO
yoZiggybeats 2 weeks ago
Someone at the same time is working HARD-
This is truly inspirational
bangbiglo 2 weeks ago
who i want to be: conan the barbarian, and who want to do: a foxy goth elf...thanks for the motivation arnie and tfish012
tetrageddon1000 2 weeks ago
@therhinehart86 hahah i dont know if other people got the joke from pumping iron but i got a good laugh out of that
LastBattlerX 2 weeks ago
Great speech Arnie. It's motivational and inspiring
ingnir 2 weeks ago
This pumps me up!
CrimsonWilder2226 2 weeks ago in playlist True Inspiration In Every Form
wow this was awesome, very very good. Thank you so much for posting this, seriously :)
slickspurs 2 weeks ago
1.TRUST YOURSELF(DIG DEEP)2.BREAK THE RULES 3.DONT BE AFRAID TO FAIL(MAKE A DECISION) 4.DONT LISTNEN TO THE HATERZ(YES YOU CAN) 5.WORK YOUR BUTT OFF(NO PAIN NO GAIN) 6.GIVE BACK NEVER FORGET WHERE YOU COME FROM!!!
Demetrio1926 2 weeks ago in playlist Movie voices 7
Original sources for each speech??
sdkim89 2 weeks ago
@sdkim89 I think it is all from his speech at a university graduation. It is only cut down to be shorter. It was like a 20 minute speech.
puolisointu 2 weeks ago
I love this vid say what you wanna say about "ARNOLD" but he came , he saw and he conquered period......check the stats!
Demetrio1926 2 weeks ago in playlist Movie voices 3
Those dislikers are effin nerds.
FlixFlexx 2 weeks ago in playlist True Inspiration In Every Form
Did he mention roids and alcohol as alternative secrets to success? LOL!
cmptrwhiz 2 weeks ago in playlist Movie voices
@cmptrwhiz he mentioned breaking the rules so I guess he did mention them in an indirect way.
7mm7king 2 weeks ago
@7mm7king very true...
cmptrwhiz 2 weeks ago
awesome
WadeLeanidas 2 weeks ago in playlist True Inspiration In Every Form
Is it okay to sleep only six hours and still get results while working out? (without taking steroids)
bloodshot111 2 weeks ago
@bloodshot111 no, at least 8 hours of pure sleep
DeusCrucesignati 2 weeks ago
@bloodshot111 nah u not getting into all 5 stages 8-10 is best..
iheartbooty 2 weeks ago in playlist Movie voices
"Just sleep faster I would recommend" -Arnold-
247GettinItDone 3 weeks ago 5
@247GettinItDone I laughed so hard when he said this
LAMyth 2 weeks ago
thank you for advises about make better career thank you.thank you hope hear about Marketing online.Dubli WorldWide Business :
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azizbasrygu 3 weeks ago
I dont know, we all know that Arnie gives 'bad advices' :P
TheRhinehart86 3 weeks ago
powerful
nibuvrghs 3 weeks ago
Rule #7: GET TO THE CHOPPA!!
MrJonas2255 3 weeks ago 122
@MrJonas2255 LMAO
Jack3d185 6 days ago
powerfull words..
crazykiran92 3 weeks ago
I had never heard this speech, but since I did, I listen to it every day when I'm at work even if it's only once. Also, it made me realize I've become way too complacent and it's time to start taking risks. "Don't bee afraid to fail." is the line that really hit me.
solidsnizzle 3 weeks ago 8
@solidsnizzle much like I just failed at spelling the word be.. sorry it's early
solidsnizzle 3 weeks ago
I like the fifth rule which is the most important (according to him also) .... and also i like his sleeping rule :)
kathaperumal 3 weeks ago
one was from kickboxer, i swear ive heard the very first song in movie trailers though
rtool1 3 weeks ago
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Conan! What is best in life?
"To crush your enemies, to see them driven before you, and to hear the lamentation of their women."
ChocoboRides 3 weeks ago
Comment removed
ChocoboRides 3 weeks ago
im going to listen to this once a day
MrDoitalone 3 weeks ago in playlist Favorite videos 109
@MrDoitalone
me too
Adizt0r 2 weeks ago
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This is my Alarm in the morning! Let me tell you, there is NO way you can hit that snooze button with this playing!!!
rmars911 3 weeks ago
A Hail for the best! Arnold!
Isr4 3 weeks ago
amen
slaei 4 weeks ago
dammit whats the 2 songs at the begginning
rtool1 4 weeks ago
@rtool1 first is kickboxer, van damme lol :)
TheMuscle1984 3 weeks ago
@rtool1 They same song, those songs are the from rocky 4 when he fights ivan drago at towards the end of the film.
iam4eversmart88 3 weeks ago in playlist Liked videos
what a legend truly inspirational
demz0121 4 weeks ago
i know i could be a world boxing champion and im not a boxer. i hit hard and i can take hits.
british123able 4 weeks ago
@british123able
Yes you can just if you dedicate your life at it,i mean you shall even while shiting you should think about it,and hard work is a must and never listen to the guys who say you can't!
Ryder188 4 weeks ago in playlist Liked videos
What an absolute hero!!
jengiscaan 4 weeks ago
What makes Arnold happy is his maid.
casper1918 4 weeks ago
I love this video but damn I hate the music overlay at the beginning.
siegemos 4 weeks ago
1:34 "Doh" -Homer Simpson
alexdkas 4 weeks ago 4
Steroids prove he had a successful mindset. He was willing to do whatever it took to be successful. Success to him was to be the best bodybuilder there ever was. When you truly want success you'll do whatever it takes to reach it. Arnold did everything he could to reach success. He reached it.
hbloom96 4 weeks ago
THIS IS BETTER THAN TV!
Mr12345678901212 4 weeks ago
IM GONNA KILL SOMEONE!
Mr12345678901212 4 weeks ago
Comment removed
Mr12345678901212 4 weeks ago
DONT SLEEP AT ALL!
Mr12345678901212 4 weeks ago
ARNOLD IS THE LORD GOD!
Mr12345678901212 4 weeks ago
this is to every american.or for the british .its mot important howe you write to undestund what you have to do in life not all of as are americans or british ........thats why we dont write it correctly.........the most important think its to bealeve in are selphs.......and to do what we have to do......im sorry a lot of you guys had a hard life...of course sure there is a mother fucker here that never had a hard life......but aniway....listen to arnold...
josubg73 4 weeks ago
(This comment has been flagged by the United States government)
mywillfull 4 weeks ago
Partying and having horsing around . someone at the same time is working harder getting smarter.. THIS IS VERY FKING IMPORTANT
mywillfull 4 weeks ago 89
Stop "masterbating" or having "sex" with your girlfriend. Get the hell out and run for miles in the hills and do exercise and remember each moral words like this and you can see improvements and tears in your eyes.
rits0001 4 weeks ago
@rits0001 DUDE YOU ARE THE MAN !... I DNT HAVE A GF, BUT I WAS SEEKING FOR ONE ... AND NOW I WILL RUNN FOR GLORY ...
mywillfull 4 weeks ago
@mywillfull ahahahahahahah, dude you killed me with that one :) how about running for glory without excluding sex with the gf :)
FLANKERATOR 4 weeks ago
@FLANKERATOR lol :)no man I'll better run for glory .. I'll find a girl along the run eventually :D
mywillfull 4 weeks ago
this man its more than god...because god didnt put him where he is a movie star god didnt do it..he did it........thank you arnold i needed those words..........
josubg73 1 month ago
dont be afraid to fail.......you cant always win..........you have to bealeve in youre selph...dont be afraid to fail...........thank you arnold.............thanks for this words...........ill do them im going to give it all untill theres no more...and if i win......ill thank you for the rest of my life
josubg73 1 month ago
@josubg73 learning how to spell might me a good start
mytrustybr 1 month ago in playlist Favorite videos
@mytrustybr boy dont think youll have the balls to tell me this in person ...........it would be youre last time
josubg73 4 weeks ago
This has been flagged as spam show
@mytrustybr jajaja read what you said..........learning how to spell might me a good start ...........me you wanted to say be a good start.....and you tell me to learn to write..you are retarded..
josubg73 4 weeks ago
Pure epicness. Arnold is god.
PrimitiveBloodlust 1 month ago
This awesome!
JesseMMA91 1 month ago
Could someone tell me where Arnold gave this speech? I tried looking it up but could not find it. Thumbs wont help, just and answer will suffice. Thanks!
rmars911 1 month ago
"Just sleep faster, I would recommend."
sutcliffe1969 1 month ago
truth be told.
LOLizard1o1 1 month ago
23 people had to use steroids.
011Hidalgo 1 month ago
THE greatest video on youtube.
EchoNiiner 1 month ago
Quit bitching everyone in that time period took steroids to boost there performance in bodybuilding.
OPplaya11 1 month ago
how can i get this on mp3 guys?
kroust1 1 month ago
@kroust1 vidtomp3.com
alexdkas 1 month ago
the road to greatness
DasSomeFunnyCrap 1 month ago
very good video
DarkWaterNY 1 month ago
Good video but FUCK that back ground noise holy shit! Ruined the whole thing!
LPfor3v3r 1 month ago 2
Legends like these are here to teach us a couple things and inspire the uninspired. I am taking notes...
Tsitris46 1 month ago
this guy is a true idol and anyone else saying otherwise is just a hater hatin
smachingcoolguy 1 month ago
This is truly motivational, would anyone by any chance have the original uncut video? I'd love to see his body language
RandomYetMe 1 month ago
anyone know the song at the start?
rtool1 1 month ago
Thanks arnie. You are a good man
chetdog 1 month ago
People who are blaming steroids are to stupid to become what they want to be.
They are to shy.
They are keep making up excuses.
They are afraid of trying something.
They are weak minded people.
They are the one's that instead of helping someone, they want to make him/her feel as miserable as there selfs.
olavAlberts 1 month ago
Zyzz
dek094 1 month ago
and take steroids, that helps too
jones6119 1 month ago
@jones6119 People like you are sad to watch. Steroids had nothing to do with his career. People like you just use that as a way to hide from the fact he has more will power than you will ever have. He is a god to people who want to believe in themselves. Steroids didnt create his mindset. So shut your mouth if you even think his philosophy was even kinda helped by steroids. I get up every morning cause of words like this.
Tomaiuolo94 1 month ago 84
@Tomaiuolo94 Amen, brother.
iJustDontGiveAShit 1 month ago
@Tomaiuolo94 Wrong jackass, Arnold admitted and spoke openly about his steroid use.
jones6119 1 month ago
@jones6119 Im not talking about his roid use. We all know that but his career as a whole would never be affected with roids. He could have been homeless with nothing and with his mindset, he would still have million. Roids did nothing to help him. Look into it he had a mind of a king. He spent countless hours working hard at lifting, acting, politics, and for fun him being a judge. Roids in bodybuilding is a given. But he worked harder and smarter than anyone in that sport.
Tomaiuolo94 1 month ago
@Tomaiuolo94
Arnold was a real estate millionaire before making it big in Hollywood . Further proving your point.
8Chancellor8 1 month ago
@Tomaiuolo94 well said mah man. Speeches like this are better than creatine, caffeine, drugs, and anything else ya can mention.
Allen24740 4 weeks ago in playlist Inspirational Speech
@jones6119
"TOUCHE'!"
RaydenLord00707 3 weeks ago
@jones6119 Arnold is 100% natural. He never used any of those medical drugs. Only failures take the easy way out like you
mechbot9971 1 month ago in playlist Cool
@mechbot9971 arnold talking about steroid usage.wmv
jones6119 1 month ago
@mechbot9971 arnie went on gear actually, phaggot.
banksy2468 3 days ago
I must admit i just seen Arnold as a action hero, always been a good actor, but after seeing this i view and have more respect to the man, a legend
JaguarPawww 1 month ago
(Arnolds Tone) Rule #9 9mm Bullets
silentu45 1 month ago
THE BEST IN THE HISTORY
Innamorato1975 1 month ago
If only he could work his penis.
slutbucketism 1 month ago