Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (2)

Sign In or Sign Up now to post a comment!

  • i just do 1 warmup set with the weight added

    The201Stinger 3 weeks ago

  • nice i do this with the weight a bit lower and do the L sit with it , i didnt think of the dip to knee raise though! good info!

    The201Stinger 3 weeks ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more