Adelaide Personal Trainers
by adelaidept
1 year ago
5 Exercise Superset:
Pull Press
Dips
Pull Ups
Shoulder Press
Fitball Rollout
10 sets NO REST between sets
Format: 1st set 10 reps, 2nd set 9 reps, ...
releasefitness
•
78 views
2 years ago
http://ptpower.com A behind the scenes look at the Fitness Business Summit 09. Cutting edge info from the industry's top experts.
KeuilianInc
•
1,957 views
About Adelaide Personal Trainers
Adelaide Personal Trainers | 08 8378 1379 | Personal training and fitness for the Adelaide CBD and surrounding suburbs.
by adelaidept
Latest Activity
Apr 6, 2012
Date Joined
Oct 25, 2009
Location
Adelaide, Australia
Country
Australia
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Some of the most amazing principles in classic Jim Rohn fashion, simple and straight to the point.
Great video Darren.