abcoffitness

682 subscribers

981,456 video views

2:00

4 years ago

This video gives you tips on how to do the proper bench press workout.

72,606 views

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1:32

4 years ago

This video explains the step-by-step instruction on how to do the full crunch.

188,484 views

abcoffitness uploaded

1:58

4 years ago

Watch and learn the basic bicep curls, a guide on how to do the basic bicep exercise

55,255 views

abcoffitness uploaded

1:58

4 years ago

A step-by-step instruction on how to do push ups

665,038 views

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About abcoffitness

by abcoffitness

Feb 5, 2008

Jan 28, 2008