YumUniverse™ TV

by YumUniverse

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2:56 YumUniverse's Fitness Fridays with Mark Beier: Strenthening Your Lower Back YumUniverse 105 views 1 month ago Mark Beier is back with another video for our Fitness Fridays Series. Today he's showing you some simple exercises that you can do almost anywhere to strengthen your lower ...
2:26 Mark Beier Launches MARK BAR—100% Natural Pre-Workout Fuel YumUniverse 60 views 3 months ago We are offering a Giveaway this week on YumUniverse.com (http://bit.ly/ArrKZ7) of a sample pack of MARK BARs—created by our fitness Contributor, Mark Beier. Check 'em out.
2:31 How to Pop Amaranth YumUniverse 573 views 3 months ago Quinoa is not the only ancient grain that is gluten-free and offers complete protein to those on a plant-based diet. Try amaranth, it's just as versatile and you can pop it...
6:17 Ridiculously Easy Sprouting 101 YumUniverse 722 views 4 months ago Heather Crosby, founder of YumUniverse.com shows us how easy it is to sprout. No more excuses...she walks you through 3+ days of sprouting chickpeas, quinoa and lentils.
5:05 YumUniverse's Fitness Fridays with Mark Beier: Upper Body Yoga-Inspired Stretches YumUniverse 95 views 4 months ago Mark Beier shows us some yoga-inspired stretches for the upper body today. Get more plant-based recipes, inspiration and resources at http://www.yumuniverse.com
6:08 #AskYU: How do I start a plant-based diet? YumUniverse 591 views 4 months ago Heather Crosby from YumUniverse.com answers a question about starting the plant-based journey—she touches on a few tips in this video, but you can read the entire post, com...
3:41 YumUniverse's Fitness Fridays: Stretching out the legs with Mark Beier YumUniverse 97 views 4 months ago YumUniverse contributor Mark Beier shows us some of his favorite leg stretches in this video series. For more Fitness Friday vids, recipes and resources visit: http://ww...
4:28 YumUniverse's Fitness Fridays with Mark Beier & Heather Crosby YumUniverse 114 views 4 months ago YU Contributor and Fitness Expert Mark Beier shows us some more core work using a stability ball.
3:38 Fitness Fridays with Mark Beier & Heather Crosby: Glutes & Core Series YumUniverse 92 views 5 months ago YumUniverse Contributor and Fitness Expert Mark Beier walks us through a series of resistance band exercises to work the core and glutes. View the post on YumUniverse.co...
2:39 Fitness Fridays with YumUniverse Contributor Mark Beier: Plyometric Workout YumUniverse 85 views 5 months ago YumUniverse Contributor Mark Beier walks us through a Plyometric Workout to burn calories and shape up the legs. http://www.yumuniverse.com/2011/12/16/fitness-fridays-wi...

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About YumUniverse™ TV

yumuniverse.com

by YumUniverse

Latest Activity

Mar 30, 2012

Date Joined

Jul 18, 2010

Location

Sweet Home Chicago

Country

United States

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