Workout Muse

by WorkoutMuse

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2:35 TRX Training Zone 30-15 Metabolic Circuit Powered by Workout Muse WorkoutMuse 2,821 views 9 months ago http://www.facebook.com/workoutmuse Alternate between 30 seconds of work and 15 seconds of rest for each exercise in the following 6-exercise circuit followed by a 60-seco...
6:44 TRX Thunder and Lightning Complex Training Workout WorkoutMuse 9,979 views 10 months ago If you want to crank it with the TRX TODAY, visit: TRXtraining.com Power, automate, and enhance this workout with the THUNDER and LIGHTNING Track available in the Apple i...
1:53 Kettlebell Halo- Exercise of the Month for July 2011 WorkoutMuse 1,529 views 10 months ago http://www.facebook.com/workoutmuse Kettlebell Halo- Exercise of the Month for July 2011 I. Benefits - Stretches your shoulders, upper back and triceps, especially impor...
3:21 TRX Isometrics Abs Workout for Core Stability WorkoutMuse 9,572 views 10 months ago http://www.facebook.com/workoutmuse TRX 10-3 Core Stability Interval Workout: You will perform a 10-second core stability hold variation followed by a 3-second rest. Perf...
1:03 2 Killer Sandbag Core Exercises WorkoutMuse 987 views 11 months ago http://www.facebook.com/workoutmuse http://www.twitter.com/workoutmuse Here are 2 Killer Sandbag Core Exercises using Josh Henkin's Ultimate Sandbags. They key on both is...
0:45 Kettlebell Skier Swings Exercise to Build a Better Butt WorkoutMuse 10,717 views 11 months ago http://www.facebook.com/workoutmuse http://www.twitter.com/workoutmuse This is my favorite kettlebell swing variation that I picked up from the "Kettlebell Kutie" Jason C....
2:37 TRX 15-45 Power Intervals Circuit Powered by Workout Muse WorkoutMuse 9,792 views 11 months ago Check out the top 5 TRX power training exercises featured in this TRX 15-45 Power Intervals Circuit Powered by Workout Muse. If you want to crank it with the TRX TODAY, vi...
1:48 Ultimate Sandbag Mad Minute Complex Challenge Workout #3 WorkoutMuse 1,618 views 11 months ago http://www.facebook.com/workoutmuse http://www.twitter.com/workoutmuse Ultimate Sandbag Mad Minute Complex Challenge Workout #3 1- Sandbag Snatch 2- Sandbag High Pull 3- ...
1:45 Ultimate Sandbag Mad Minute Complex Challenge Workout #2 WorkoutMuse 1,538 views 11 months ago http://www.facebook.com/workoutmuse http://www.twitter.com/workoutmuse Ultimate Sandbag Mad Minute Complex Challenge Workout #2 1- Sandbag Shouldering Squat Left 2- Sandb...
1:47 Ultimate Sandbag Mad Minute Complex Challenge Workout #1 WorkoutMuse 2,178 views 11 months ago http://www.facebook.com/workoutmuse http://www.twitter.com/workoutmuse Ultimate Sandbag Mad Minute Complex Challenge Workout #1 1- Sandbag Bent-Over Rows 2- Sandbag Push-...

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About Workout Muse

The World's FIRST and #1 Audio Interval Trainer: Press PLAY- Listen and Lose Fat FAST!

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by WorkoutMuse

Latest Activity

Aug 2, 2011

Date Joined

Apr 2, 2008

Age

29

Country

United States

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