WellSavannah.com

by WellSavannah

50 subscribers

14,307 video views

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1-10 of 38

1:41 HOP into 2012 WellSavannah 47 views 4 months ago two plyos that will help you explode into 2012. a T-hop using a platform and a lateral Hop squat using a platform with Resistance. try each for 60 seconds or to fatigue.
1:53 Post Turkey Workout WellSavannah 14 views 6 months ago Neumann Dotterweich, of West Rehab & Sports Medicine, Wellness department, brings you a Fit Friday workout on WellSavannah.com.
1:53 VID00062 WellSavannah 5 views 6 months ago
2:02 Quick outdoor workout WellSavannah 21 views 7 months ago Neumann Dotterweich, of West Rehab and Sports Medicine brings you Fit Friday on WellSavannah.com.
0:51 Fit Friday Tricks or Treats? WellSavannah 11 views 7 months ago Neumann Dotterweich of West Rehab and Sports Medicine, brings you Fit Friday on WellSavannah.com
2:02 treadmill warmup WellSavannah 15 views 7 months ago
2:26 Fit Friday: Park bench workout II WellSavannah 26 views 8 months ago Neumann Dotterweich of West Rehab & Sports Medicine brings you Fit Friday on WellSavannah.com
1:49 Fit Friday: Shoulder exercises WellSavannah 18 views 8 months ago Neumann Dotterweich, personal trainer for West Rehab & Sports Medicine, brings you Fit Friday on WellSavannah.com.
2:06 Fit Friday: Park bench workout WellSavannah 32 views 8 months ago Neumann Dotterweich, personal trainer for West Rehab & Sports Medicine, brings you Fit Friday on WellSavannah.com.
1:44 Fit Friday: Plyometrics WellSavannah 18 views 8 months ago Neumann Dotterweich, Personal Trainer for West Rehab & Sports Medicine, brings you Fit Friday on WellSavannah.com.

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About WellSavannah.com

by WellSavannah

Latest Activity

Jan 6, 2012

Date Joined

Dec 30, 2010

Age

32

Country

United States

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