Weight Loss and Training Tips
WeightLossnTraining's Channel
 
Weight Loss Solutions WeightLos... - 41 views - 1 month ago
http://weightlossandtraining.c om/weight-loss-solutions It's time to look at weight loss solutions in a different light. Read the full article - http://weightlossandtraining.c om/weight-loss-solutions
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Daniel Craig Workout WeightLos... - 780 views - 1 month ago
http://weightlossandtraining.c om/danielcraigworkout Download the Daniel Craig Workout and gain 10lbs of muscle in just 4 weeks - http://weightlossandtraining.c om/danielcraigworkout
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Optimum Nutrition Whey Protein Review WeightLos... - 257 views - 1 month ago
http://weightlossandtraining.c om/optimumnutrition-wheyprotei nreview - Review of Optimum Nutrition Whey Protein Powder 100% natural with glutamine and BCAA's.
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Vancouver Internet Marketing BraveMedi... - 17 views - 2 months ago
http://bravemedia.com - Vancouver Internet Marketing firm specializing in search engine optimization, and social media marketing with Youtube & Facebook. For more info visit http://bravemedia.com
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Green Tea Weight Loss Benefits WeightLos... - 3,869 views - 7 months ago
http://weightlossandtraining.c om/greentea-weightloss In this video health tip I talk about the benefits of green tea and weight loss http://weightlossandtraining.c om/greentea-weightloss
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Core Workout at Home For Men secretsof... - 4,542 views - 7 months ago
http://www.secretsoftherippedm an.com - Core workout, get free home workout routine video tips on how to get ripped specifically designed for men. http://www.secretsoftherippedm an.com
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Migraine Headache & Insomnia - Magnesium Deficiency WeightLos... - 1,365 views - 5 months ago
http://weightlossandtraining.c om In this video health tip I talk about migraine headahce attacks and insomnia as a result of magnesium deficiency. See more at http://weightlossandtraining.c om
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Green Tea Weight Loss Benefits WeightLos... - 3,869 views - 7 months ago
http://weightlossandtraining.c om/greentea-weightloss In this video health tip I talk about the benefits of green tea and weight loss http://weightlossandtraining.c om/greentea-weightloss
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Weight Loss and Training Health Tips WeightLos... - 709 views - 7 months ago
http://weightlossandtraining.c om In This video I talk about cutting out regular and diet sodas to help you shed that extra belly fat. http://weightlossandtraining.c om
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WeightLossnTraining  
Profile
 
Name:
Sam
Channel Views:
777
Style:
---
Age:
33
Joined:
October 27, 2008
Last Sign In:
1 week ago
Videos Watched:
365
Subscribers:
60
Weight Loss and strength training tips delivered to you on a weekly basis. From the most effective supplements to the best training methods and the most up to date injury prevention tips, secrets will be revealed.

A little background about me (Sam):
UBC - Food Sciences & Biochemistry
SFU - Exercise Physiology & Human Nutrition
CanFit Pro - Personal Trainer Specialist

I started training when I was 16 at YMCA as I was getting a bit battered in physical education in high school, so getting stronger was great motivation. But I've never stopped since.

So now, almost 16 years of training later, I still feel as motivated as the first day and I hope with this group I can help others get motivated through interesting discussion and education. So the question is: how many of you can say you are in the best shape of your life?
Country:
Canada
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Channel Comments (5)
greenteat1 (1 month ago)
Yeah for green tea! I drink it all the time. Helped me lose weight too. Thanks for the video!
fastinggurl31 (3 months ago)
I just featured your Green tea video on my health & wellness channel (come take a look)!! Thank you for making the video! Much love to you!
Christina
WeightLossnTraining (5 months ago)
Weight Gainer shakes are pretty good, but why not gain weight by eating more healthy food like fruits, vegetables, beans and lean meats? Chili for instance is a great way to gain the extra weight and is excellent for building muscle.
zeppelinrace (5 months ago)
Everybody seems to want to lose weight, what about gaining weight ? Do you believe in weight gainer shakes ??
magic2224 (6 months ago)
sweet vids dude keep on your teaching me so i am trying to stop drinkin sodas and stuff