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Washington College Athletics
WACAthletics
Joined: June 27, 2007
Last Sign In: 2 years ago
Videos Watched: 16
Subscribers: 19
Channel Views: 900

Name: Washington College Athletics
This channel was made by the Multimedia Production Center on behalf of the Athletics Department of Washington College.
Hometown: Chestertown
Country: United States
Schools: Washington College
Website: http://www.washcoll.edu
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Channel Comments (1)
ponnu1984 (1 year ago)
hi... all vidoes are really very useful ...great idea! really good tips on workouts! all of u wonderful ppl have a great time! enjoy!
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Videos (12)
Single Leg Squat
3:20
[TRANSLATED] Single Leg Squat
[TRANSLATED] Single Leg Squat
Mike and Katherine perform single leg squats
no rating 2 years ago 9,080 views WACAthletics no rating
Bridge with an Arm Extension
1:16
[TRANSLATED] Bridge with an Arm Extension
[TRANSLATED] Bridge with an Arm Extension
Mike and Katherine perform bridges with an arm extensions
no rating 2 years ago 315 views WACAthletics no rating
Superman Swim
1:34
[TRANSLATED] Superman Swim
[TRANSLATED] Superman Swim
Mike and Katherine perform superman swims
no rating 2 years ago 258 views WACAthletics no rating
Crew Off-season Training
Strength Circut
July 18, 2007, 06:47 AM
Mike and Katherine perform a series of exercises

Permalink
7:46
Added: 2 years ago
From: WACAthletics
Comments: 0
Views: 304
Single Leg Squat
July 18, 2007, 06:46 AM
Mike and Katherine perform single leg squats

Permalink
3:20
Added: 2 years ago
From: WACAthletics
Comments: 0
Views: 9,080