Ultraslide

by TheUltraslide

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0:41 1. SLIDEBOARD INTRO.mp4 TheUltraslide 559 views 4 months ago This video is the intro to our new Hockey Training Ultraslide DVD, featuring Anaheim Ducks Strength and Conditioning Coach Sean Skahan. The DVD is available on our website:...
0:45 Jack knife TheUltraslide 509 views 9 months ago Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) demonstrates the jack knife move.
0:45 Mountain Climbers TheUltraslide 359 views 9 months ago Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) introduces mountain climbers on the Ultraslide.
1:01 Abducting Motion on Ultraslide TheUltraslide 480 views 9 months ago Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) demonstrates abducting scissor motion on Ultraslide.
0:45 Dynamic Variation of Split Squat with Medicine Ball TheUltraslide 321 views 9 months ago Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) adds a medicine ball to the split squat variation.
0:34 Body Saw Variation TheUltraslide 217 views 9 months ago Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) demonstrates a variation of the body saw.
0:36 Body Saw TheUltraslide 157 views 9 months ago Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) demonstrates how to perform the body saw on the Ultraslide.
1:31 Trunk Stabilization Drill TheUltraslide 211 views 9 months ago Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) introduces a strong exercise for increasing core stability.
1:05 Torso Gliding Leg Curl TheUltraslide 232 views 9 months ago Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) demonstrates how to perform an ab strengthening movement called the tor...
1:14 Push-Up Variations TheUltraslide 197 views 9 months ago Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) introduces a few other push-up variations that can be performed on the ...

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About Ultraslide

Exercises and training tips for the Ultraslide slideboard.

by TheUltraslide

Latest Activity

Jan 16, 2012

Date Joined

Oct 6, 2010

Country

United States

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