The Pilates Lounge

by ThePilatesLounge

120 subscribers

53,435 video views

Play All

Uploaded videos

1-10 of 27

1:36 Why I love Zen Method Tai Chi ThePilatesLounge 4 views 3 days ago What's the difference between traditional Tai Chi and Zen Method? This is just one of the reasons I love 'the meaning behind the movement'. So, when I am Spreading My Wing...
1:53 What is Zen Method Contemporary Tai Chi ? ( Intro) ThePilatesLounge 41 views 2 months ago Some people think Tai Chi is something your grandma does in the park or something reserved for Kung Fu Fighters. But, is Inner Peace just reserved for monks on a mountain?...
4:46 Zen Method Contemporary Tai Chi on The Beach with Gus The Basset Hound ThePilatesLounge 97 views 2 months ago This is what happens when friends and their dogs get together on the beach. I love how the dogs quietly get settled throughout the exercise. Even dogs like Tai Chi! Specia...
3:55 Tough Girl's Guide to Life After Cancer Pilates Part 3 ThePilatesLounge 86 views 6 months ago A short chapter of The Tough Girls Guide to Life After Cancer with Angella Hamilton , available at http://shop.thepilateslounge.com/
2:30 Tough Girl's Guide to Life After Cancer DVD Part 2 ThePilatesLounge 36 views 6 months ago Here is a short clip of The Tough Girls Guide to Life After Cancer. The whole dvd is available http://shop.thepilateslounge.com/
2:05 The Pilates Lounge What IS Pilates? ThePilatesLounge 123 views 7 months ago Angella Hamilton of The Pilates Lounge covers questions and misconceptions about what Pilates can do for you. Download the ebook at http://www.thepilateslounge.com to get s...
3:41 Inner Tough Girls Ocancer Dancer ThePilatesLounge 119 views 10 months ago A moving meditation for my Ovarian Cancer Dancer Sisters. The movements of creating energy at the abdomen restores balance and bring energy to your ovaries and whole mids...
3:31 Inner Tough Girls Tai Chi Qi Gong Zen Method ™ ThePilatesLounge 124 views 10 months ago Inner Tough Girl, Angella Hamilton shares 3 minutes of The Zen Method ™ for reconnecting the body and mind using Qi Gong movement. Movement like this can be found on the ex...
1:26 Inner Tough Girls Life After Cancer Thank You For Your Support ThePilatesLounge 79 views 1 year ago A huge thank you to all of the people that joined us on 5.9.2011 for the 'sneak peak' of the Tough Girls Guide to Life After Cancer dvd. Together we can make a difference. ...
1:30 Pilates For Scoliosis With Karena Lineback ThePilatesLounge 3,514 views 1 year ago Karena Thek Lineback of OsteoPilates.com works with a young teenager with Scoliosis for her upcoming book Scolio-Pilates. Pilates helps build muscle strength and balance ...

About The Pilates Lounge

A place where people who love Pilates, fitness and healthy lifestyle can come and find useful tips and information.

thepilateslounge.com

by ThePilatesLounge

Latest Activity

May 24, 2012

Date Joined

Aug 19, 2008

Location

Phoenix

Country

United States

Featured Playlists

27 videos Play all

Uploaded videos

by The Pilates Lounge

34 videos Play all

Favorite videos

by The Pilates Lounge

22 videos Play all

chill

by The Pilates Lounge

view all