TheCarolineinthecity's channel

by TheCarolineinthecity

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Free Circuit Training Workout Video. Get fast results with this quick online Exercise Routine

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by TheCarolineinthecity 5 months ago

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10:15 Free Online Ab Workout Fitness Video. 10 Minute Crazy Core Circuit Routine TheCarolineinthecity 163 views 1 week ago http://www.carolinejordanfitness.com/ Want stronger, more toned abs? Join fitness pro, Caroline Jordan for this quick 10 minute core strengthening routine. This video is a...
11:07 IT Band Stretching Video. Free Online Flexibility Routine. TheCarolineinthecity 382 views 1 month ago http://www.carolinejordanfitness.com/ Join trainer, Caroline Jordan, for this free 10 minute stretching video to help runners (or anyone! ) with the IT band muscles. The I...
6:02 Hip Strength Exercises. Free Online 6 minute Injury Prevention Workout Routine. TheCarolineinthecity 244 views 1 month ago http://www.carolinejordanfitness.com/ These moves may look "old school" but they still work WONDERS! This routine is perfect for on the go or at home workouts. You do no...
11:17 10 minute After Workout Stretching Routine. Free Online Flexibility Video TheCarolineinthecity 753 views 1 month ago http://www.carolinejordanfitness.com/ Join trainer, Caroline Jordan, for this free 10 minute stretching video to help after a workout with tight stiff muscles. This Stre...
0:42 lululemon athletica Grant Avenue presents: a "MANIAC" in the latest spring styles! TheCarolineinthecity 525 views 2 months ago http://carolinejordanfitness.com/ http://www.lululemon.com/sanfrancisco/unionsquare Caroline Jordan and lululemon athletica Grant Ave. present, "MANIAC" in the lat...
5:49 How to Stretch and Strengthen Your Feet. Free Online Foot Exercise Routine TheCarolineinthecity 1,081 views 2 months ago http://carolinejordanfitness.com/ Plantar fasciitis ? Achielles tendonitus? Foot pain? NOT if you have a regular foot and ankle workout program! Take care of your feet a...
7:16 Quick Burpee, Plank, Pushup, Ab Workout Routine. Free online fitness video. TheCarolineinthecity 602 views 2 months ago http://www.carolinejordanfitness.com/ A quick 7 minute total body workout that you can do anywhere. Fitness pro, Caroline Jordan leads you through planks, pushups, burpees...
2:45 Favorite Hip Flexor Stretch. Free online hip opening exercise TheCarolineinthecity 377 views 2 months ago http://www.carolinejordanfitness.com/ How much time do you spend sitting? If it's a majority of your day, theres a good chance you have tight hips and hip flexor muscles...
5:45 FREE Hip Flexor Stretching Video. Online flexibility routine to help tight hip muscles. TheCarolineinthecity 443 views 2 months ago http://www.carolinejordanfitness.com/ How much time do you spend sitting? If it's a majority of your day, theres a good chance you have tight hips and hip flexor muscles...
7:39 Stretch Your Hamstrings. Free Online Flexibility Routine. TheCarolineinthecity 497 views 2 months ago http://www.carolinejordanfitness.com/ Fitness pro, Caroline Jordan leads you through a few quick hamstring stretches. These flexibility exercises do not require any equi...

About TheCarolineinthecity's channel

Fitness Videos From San Francisco Fitness Professional Caroline Jordan

carolinejordanfitness.com/

by TheCarolineinthecity

Latest Activity

May 14, 2012

Date Joined

Apr 25, 2010

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Location

San Francisco

Country

United States

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TheCarolineinthecity's channel

Free Circuit Training Workout Video. Get fast results with this quick online Exercise Routine 3,079 views

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About TheCarolineinthecity's channel

Latest Activity

Date Joined

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Location

Country

Featured Playlists

Uploaded videos

Favorite videos

Free Circuit Training Workout Video. Get fast results with this quick online Exercise Routine

3,079 views