Tai Chi & Kung Fu
Taijiquan 太極拳 (Tai Chi Chuan) & Wuxingquan 五形拳 (Wu Hsing Chuan - Five Elements Kung Fu) instructor Peter van Hooij in Arnhem, the Netherlands
Taijiquan:
• Life Nurturing Qigong (Yangsheng)
• Silk Reeling Qigong (Chansijing)
• Solo Forms (Daolu):
- Basic Yang style (Pan Yu Tam)
- Short Yang style (Zheng Man Qing)
- Long Yang style (Yang Cheng Fu)
• Sensing Hands (Jueshou)
Wuxingquan:
• Standing Meditation (Zhanzhuang)
• Internal Energy Training (Neigong)
• Martial Power Training (Wugong)
• Five Elements Stepping (Wuxingbu)
• Practical Applications (Fangshen)
• Pushing Hands (Tuishou)
• Free Sparring (Sanda)
Tai Chi & Kung Fu
Taijiquan 太極拳 (Tai Chi Chuan) & Wuxingquan 五形拳 (Wu Hsing Chuan - Five Elements Kung Fu) instructor Peter van Hooij in Arnhem, the Netherlands
Taijiquan:
• Life Nurturing Qigong (Yangsheng)
• Silk Reeling Qigong (Chansijing)
• S...