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Burger 205kg Power Clean HD
This is my brother, Burger Lambrechts, having a go at his own unofficial South African power clean record, set in 1998. The current record is192.5k...
StrongTurd
commented:
460kg - BigArnie's Attempt at the IPF SHW Squat Record
I attempted to break the IPF's long-standing 125kg+ division squat record of 457.5kg by taking 460kg at the 2008 South African Powerlifting Champio...
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uploaded
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4 months ago
StrongTurd
commented:
Thank you so much, Dresendezz. That's most kind. If all goes well I'll take another crack at that record later this year.
Burger 205kg Power Clean HD
This is my brother, Burger Lambrechts, having a go at his own unofficial South African power clean record, set in 1998. The current record is192.5k...
StrongTurd
uploaded
Photoshop: Glow Effects in Photoshop! (HD)
http://iceflowstudios.com | http://facebook.com/iceflow...
Pen Tool Tutorial - http://www.youtube.com/watc...
Create glowing line...
StrongTurd
commented:
Can some one help me I cant change it to screen in outer glow
BigArnie's Wrap Roller
The easy way to roll your knee wraps
StrongTurd
commented:
Whereabouts are you, Gabriel? Like I said before I only built this for our own use but if you really want one then I guess I can make a plan. You can mail me on bigarnie@bigarnie.co.za
460kg - BigArnie's Attempt at the IPF SHW Squat Record
I attempted to break the IPF's long-standing 125kg+ division squat record of 457.5kg by taking 460kg at the 2008 South African Powerlifting Champio...
StrongTurd
commented:
Thanks a lot, WalkingAnomaly, I'll sure try!
World of Warcraft: Wrath of the Lich King - Fall of the Lich King
Name: World of Warcraft: Wrath of the Lich King
Release date: December 14, 2009
Platform(s): PC and Mac OS X
Publisher: Activision Blizzard
Develop...
StrongTurd
commented:
wat is the name of this song
WARNING SPOILER!! - Fall of the Lich King - World of Warcraft
MAJOR SPOILER ALERT!!!!
Visit my website http://www.tribunalxhunter.com for info about me and more videos.
Follow me on Twitter at http://twitter...
StrongTurd
commented:
No Arthas Cant just die he is the lich king I always thought he would be here and not get killed by some lich king wanna be
Breaking Benjamin - Diary of Jane (acoustic)
Breaking Benjamin's song Diary of Jane in acoustic version.
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liked
Demon Hunter - The Tide Began To Rise
Demon Hunter - The Tide Began To Rise
I acknowledge my sin unto thee, and mine iniquity have I not hid. I said, I will confess my transgressions u...
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180kg (396lb) Squat for 25 reps!
My training partner Helgard Coertze Squatting 180kg (400lb) for 25 reps during a break at the Gauteng North powerlifting championships on 29 Novemb...
StrongTurd
uploaded
BigArnie 420kg Squat
At the SA National Powerlifting Championships - 26 May 2007
StrongTurd
commented:
Dankie shortshit. Die referees stem ongelukkig nie saam nie...
Transformers Energon: Spark (3 of 3)
Episode 50 - Big Galvatron vs Big Optimus Prime. Lots of little battles with all the others too. Kicker gets sappy with Meisha before going to dest...
StrongTurd
commented:
what is episode 27 name
Transformers Energon: Ripped Up Space (1 of 3)
Episode 26 - Megatron releases the energy from Unicron's body and it mixes with the energy from Unicron's head to cause a rift in space.
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Unicron Tribute
My tribute to the Transformers Demigod, Unicron, set to E Nomine - Das Omen
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2007 WSA Welsh Counties Powerlifting Championships
Me lifting in the above comp. No deadlifts as the personfilming forgot to film them!
StrongTurd
commented:
hey Rob, good job man! Your lifting is getting better and better. Pity your camera man forgot about the deadlift!
280kg Raw 3 board bench press x 3 reps
Me using the 3 boards during a bench session. Here I was using 280kgs for 3 reps raw. The center spotter keeps his fingers around the bar but assur...
StrongTurd
commented:
Yup, Arno here.
BigArnie 420kg Squat
At the SA National Powerlifting Championships - 26 May 2007
StrongTurd
uploaded
He pulled a 360kg deadlift (just below 800lb) a couple of months ago and he's also got a very decent bench press. He threw a 20.2 meter shot the other day but he needs 20.5 meters to qualify for London 2012 and time is getting very short. We know he can make it.