Creating relaxation bedtime music for children, teens and adults. CD audio books help children, teens and adults manage stress, anxiety and anger by using research-based techniques for stress management.
Books, eBooks, lesson plans, CDs/mp3 all available at http://stressfreekids.com. iTunes at http://bit.ly/gZpK9M Amazon at http://amzn.to/gtqjya
Stress Free Kids founder and parent expert Lori Lite has created a line of books, eBooks, CDs and lesson plans designed to help children manage anxiety, stress and anger while promoting self-esteem and peaceful sleep. Research-based, stress management techniques in a unique storytelling format have been embraced by psychologists, child life care specialists, teachers, counselors, parents, military families, yoga fans, the Autism community and most importantly children. Proven techniques of deep breathing, progressive muscular relaxation, visualizations, and affirmations/positive statements make bedtime easy. Teen and adult CDs are also available at http://StressFreeKids.com and retailers worldwide.
Stress Free Kids founder and parent expert Lori Lite has created a line of books, eBooks, CDs and lesson plans designed to help children manage anxiety, stress and anger while promoting self-esteem and peaceful sleep. Research-based, stress manage...