Chew on This —Cystic Fibrosis, How Diet Can Help
Culinary Nutritionist, Stefanie Sacks, M.S., CNS hopes to change the current healthcare paradigm by marrying health and wellness with food and the ...
124 views
Chew on This with Hamptons Chef Joseph Realmuto—Weight Loss for Wellness
Culinary Nutritionist, Stefanie Sacks, M.S., CNS hopes to change the current healthcare paradigm by marrying health and wellness with food and the ...
141 views
Chew on This—Krazy Kidney Stones
Episode Six—Krazy Kidney Stones: Avoiding Recurrence with the Foods you Choose
Culinary Nutritionist, Stefanie Sacks, M.S., CNS hopes to change th...
140 views
Chew on This—The Pains of Picky Eating
Episode Five—The Pains of Picky Eating: A Mother's Challenge
Culinary Nutritionist, Stefanie Sacks, M.S., CNS hopes to change the current healthca...
132 views
Chew on This—Digestive Dramas
Episode Four—Digestive Dramas: Restoring Gut Health
Culinary Nutritionist, Stefanie Sacks, M.S., CNS hopes to change the current healthcare paradi...
251 views
Chew on This—Bulk Without the Blubber
Episode Three—Bulk without the Blubber: Healthy weight gain for athletes
Culinary Nutritionist, Stefanie Sacks, M.S., CNS hopes to change the curr...
146 views
Chew On This—Obscure Food Allergies
Episode Two—Obscure Food Allergies: What's Lurking in our Food that is Making us Sick
Culinary Nutritionist, Stefanie Sacks, M.S., CNS hopes to ch...
151 views
Chew on This—Growing a Healthy Child to Prevent Illness
Episode One—Growing A Healthy Child to Prevent Illness
Culinary Nutritionist, Stefanie Sacks, M.S., CNS hopes to change the current healthcare par...
394 views
Jack's Homemade Guacamole in the Cuisinart 'Mixer!'
My son, Jack, making his favorite homemade guacamole in the Cuisinart 'mixer!'
67 views
Stefanie Sacks—A Culinary Nutritionist
Stefanie's Social Responsibility
324 views
Urban Zen Food Solutions: Nutrition Workshops in NYC
On January 20, 2010, the Urban Zen Foundation, in conjunction with the Palette Fund, Amanda Archibald, RD and Culinary Nutritionist, Stefanie Bryn ...
340 views
Stefanie Bryn Sacks: 7 on Call with Dr. Jay Adlersberg
Stefanie Bryn Sacks: 7 on Call with Dr. Jay Adlersberg
402 views
About Stefanie Sacks's Channel
The biggest perceived hurdles to eating well include fear of giving up foods, confusion over nutrition information, not knowing what choices to make, access and money concerns and the belief that eating healthy takes too much time.
These obstacles were once my obstacles. Since the age of fifteen (I am now in my forties!), I have taught myself how to navigate through this minefield—dedicating myself to my own health was and is critical (I live with a kidney disease). While there were and are many things that I do to support my well being, the food I choose is paramount.
I am both a forever patient and practitioner. So, I get it! Food lifestyle change to prevent illness and restore health through nutrition therapy and culinary guidance is my life's work. Literally!
The biggest perceived hurdles to eating well include fear of giving up foods, confusion over nutrition information, not knowing what choices to make, access and money concerns and the belief that eating healthy takes too much time.
These obstacle...