spectrumfit1's channel

by spectrumfit1

3 subscribers

4,402 video views

Uploaded videos

1-10 of 26

1:41 puc 2012 spectrumfit1 61 views 1 month ago
0:24 Ralph push up spectrumfit1 146 views 7 months ago
0:50 Peter Deloaded Lunges 1 July 2010 spectrumfit1 130 views 7 months ago
0:24 Jolyne pushup spectrumfit1 103 views 7 months ago
2:58 Pushups for Charity Beverly 2011 spectrumfit1 72 views 1 year ago Recorded on March 24, 2011 using a Flip Video camera.
5:23 your health and wealth 2010 spectrumfit1 104 views 1 year ago Recorded on September 8, 2010 using a Flip Video camcorder.
0:39 Thoracic Mobs.AVI spectrumfit1 203 views 1 year ago
3:16 weak hips cause foot and knee pain spectrumfit1 420 views 2 years ago demonstration of how weak hips often result in poor technique with lunges, resulting in compensatory increased weight distribution upon the contralateral knee and foot, cau...
3:16 Video 12 spectrumfit1 158 views 2 years ago Recorded on March 24, 2010 using a Flip Video camcorder.
1:21 push-up 1.AVI spectrumfit1 23 views 2 years ago

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About spectrumfit1's channel

fitness, nutrition, physical therapy

spectrumfit.net

by spectrumfit1

Latest Activity

Apr 2, 2012

Date Joined

Dec 3, 2009

Country

United States

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